(Schott). What choral conductor or soloist has not looked around for new ideas for warming up the voice? Here are 200 suggestions all at once! These creative exercises do more than just warm up the voice: they help to relax the body, train the ear and develop an awareness of dynamics and rhythm. Klaus Heizmann's collection is a wonderful new resource of ideas and techniques: practical, varied, challenging, relaxing and stimulating. I am always looking for new ideas, as I like to use a different set of warm-ups at every rehersal with my choirs, and I tend to choose specific exercises to suit th... [Read More]
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it’s a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy—and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels.Younger Next Year: The Exercise P... [Read More]
RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAMToday’s fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court or track. That is why so many top trainers recommend dynamic stretches.Dynamic Stretching teaches how to effectively prepare your body for physical activity while simultaneously improving strength, power, speed, agility and endurance. With more than 50 exercises―fully illustrated with step-by-step photos―this book shows how to take your workouts and abilities to the next level:•Develop full-body ra... [Read More]
"To be a great soccer player, you must be in love with the game." – Mia HammDo you love lacing up your cleats for the first game of the season―and do you love it even more when they're caked with mud after the game? Are there many nights when you dream about kicking the ball, and watching as it soars through the air toward the goal? Would your perfect day include hours on the soccer field? Do you love to watch people play, soaking up everything you can from other soccer-crazy players? Have you ever felt like your soccer team is a second family? Then you're definitely soccer-crazy . . . and... [Read More]
Make Maximum Gains with Just Two Easy Bands! Do you want to get in the best shape of your life without the hassle of expensive gym memberships and overcrowded fitness classes? Gainzville's dual hip resistance circle bands are the ultimate at-home workout accessory to make maximum gains and hit your training & physique goals! Tons of Dynamic Warmups & Workouts The importance of warming up before lifting weights and training cannot be overstated. Our premium hip resistance circle bands lets you comfortably build a foundation for long-lasting strength & mobility. Use your hip resistance circle ba... [Read More]
The Serious Steel Fitness 12" Mini Bands are ideal for powerlifting. Because the bands are 12", they do not need to be doubled or quaded over band pegs to create the needed tension. Serious Steel 12" Mini bands are ideal for banded deadlifts, bench, agility work as well as rehab. Additionally, 12" mini bands can be used as hip and glute activation bands for dynamic warm-ups. Serious Steel Mini bands have the same tension ratings as the 41" verison - just smaller. Remember, purchase two (2) bands if you plan on using these for banded powerlifting training.
Walking is a great form of low-impact exercise for people of all ages and fitness levels. Aussie Gina B is back to bring you the ultimate low impact walking workout pack, DANCE That WALK - Cardio Party! Featuring Two 45min DVD's: DISCO FEVER & LATIN FIESTA. We don't want walking to be boring, so we've turned up the energy to keep walking fun! Our disco & latin music will keep you motivated & our dance moves will engage your upper body, lower body & core. But most importantly, the workout always remains low impact because we make sure you always keep one foot on the floor. For DISCO FEVER go ge... [Read More]
FULL BODY WARM UP - The WODFitters Grippy Hip Resistance Band set can be used for hip and glute activation and dynamic warm up sessions. Each band is a different resistance and can help gradually warm up not only your hips and glutes, but your entire body. PROPER MOVEMENT FORM TRAINING - The hip band will help cue athletes to perform proper form while lifting weights making sure they force knees out while squatting and sumo deadlifting. The bands also add extra resistance during thrusters, making the exercise a lot more efficient. STAYS IN PLACE - Unlike traditional rubber exercise bands, the ... [Read More]
Superior Technology & Design Our brace features dual splints for superior ankle support. The brace can be tailored to fit any ankle shape with adjustable straps which attach to any point on the external surface. This provides soothingly warm pressure & mild/medium support to the ankle region. We use only quality (latex-free) neoprene that's fully breathable, reduces moisture build-up and odour making it ideal for all-day/night wear. Medical Performance Provides mild to moderate support to the plantar flexion, talocrural joint, and Achilles tendon at the ankle. Neoprene is an excellent thermal... [Read More]
What you Get from StayWell Guru's Hip and Glute circle activation bands: Workout your lower body muscles. Warmup, activate and strengthen your glutes, butts and hamstrings. Develop your hip strength, build strength in connective tissues, and maintain your stability. It also helps to eliminate or reduce foot, ankle, and knee pain. Durable Stitch Design ensures a long-lasting use. Improve lean muscle mass and strength. Improve bone health, balance, coordination and range of motion. Eases symptoms of arthritis pain It is great for warm-ups with squats and deadlifts, and for lower body workouts.... [Read More]
These Fit for Me Flexible Fit Briefs are perfect for days when you need a little wiggle room! Designed for women with curves, you can feel confident that our Fit for Me panties will fit your shape and keep you feeling your best. Built for ultimate comfort, their cotton spandex body provide extra stretch for all over comfort, and their rib flex side panels move as you do. A comfort-covered waistband feels soft against your skin and enhances flexibility. As always, our Fruit of the Loom panties are tag free and made with a 100% cotton liner for added softness. The classic brief silhouette sits j... [Read More]
🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 🎀 ✿✿✿ Welcome to Tantisy mall. ✿✿ Where you can choose from a wide range of products, we are constantly improving to make sure bring the best to you, I hope you will like Tantisy. ✿✿ 100% Brand New.High-grade fabric and process only used in boutiques. ✿✿ Please refer to the detailed size chart of the picture on the left side of the product above before purchasing. 🔻 Note : ✿✿ Due to th... [Read More]
The Serious Steel Fitness 12" Mini Bands are ideal for powerlifting. Because the bands are 12", they do not need to be doubled or quaded over band pegs to create the needed tension. Serious Steel
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com