Best Easy Exercise To Lose Weight - April 2024

The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

Five ketogenic ingredients—infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

• ASIN: B077Y56PK8
• ASIN: B077Y56PK8
• Manufacturer: Rockridge Press

The Easy Way to Lose Weight (Allen Carr's Easyway)

THIS BOOK WILL CHANGE YOUR RELATIONSHIP WITH FOOD. READ IT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.In The Easy Way to Lose Weight, Allen Carr addresses the issues of psychological dependence on comfort eating and junk food, and shows how his Easyway method can successfully resolve them. By revealing what makes us eat too much and how we can break free, readers are empowered to take control of what they eat, without all the feelings of deprivation and frustration associated with diets. Allen Carr has helped millions worldwide and he can do the same for you.His books have sold... [Read More]

• ASIN: 1784044954
• ASIN: 1784044954
• ISBN: 1784044954
• Manufacturer: Arcturus Publishing Limited

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

Kickstart your weight loss and wellness journey—the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]

• ASIN: B07G3KNBB9
• ASIN: B07G3KNBB9
• Manufacturer: Rockridge Press

Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

The bestselling beginner’s guide to dropping pounds, not nutrients. Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health. Juicing for Beginners includes: Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetabl... [Read More]

• ASIN: 162315216X
• ASIN: 162315216X
• ISBN: 162315216X
• Brand: Rockridge Press
• Manufacturer: Rockridge Press

Green Smoothies for Life

A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health.More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with ... [Read More]

• ASIN: B00P42WR78
• ASIN: B00P42WR78
• Manufacturer: Simon & Schuster

Keto for Women Over 50: Burn Fat with a Kinder & Gentler Approach to Ketogenic Diet and Easy Exercises for Effective Weight Loss and Diabetes ... Recipes (Weight Loss for Women over 50)

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!If уоu’rе a 50+ wоman, whо iѕ thinking аbоut giving thе kеtо diеt a try, оr you’ve аlrеаdу dесidеd to gо аhеаd with it аnd you’re juѕt finding it diffiсult to figurе оut thе list оf meals аnd ѕnасkѕ thаt аrе ассерtаblе, thеn you’ll wаnt to rеаd оn.--> Many аttributе раin and ѕiсknеѕѕ to оld аgе, but getting оldеr dоеѕ not equate to gеtting ѕiсkеr — аt lеаѕt, it doesn’t hаvе to.Pаrt оf аging does invоlvе a dеgrее of ... [Read More]

• ASIN: 1089060939
• ASIN: 1089060939
• ISBN: 1089060939
• Manufacturer: Independently published

Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100+ Recipes

The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, a... [Read More]

• ASIN: B07PCJD5DZ
• ASIN: B07PCJD5DZ
• Manufacturer: Houghton Mifflin Harcourt

Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks (Ketogenic Diet for Beginners)

Do you ever get tired of working out only to realize that the days you spent sweating in the gym are not helping you to lose weight? Have you tried all the known fad diets out there, and none of them seem to work?This book, Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks, has been created with you in mind. So that you can discover every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!Learn how to prepare ... [Read More]

• ASIN: 1723328146
• ASIN: 1723328146
• ISBN: 1723328146
• Manufacturer: CreateSpace Independent Publishing Platform

Ketogenic Diet For Beginners: 14 Days For Weight Loss Challenge And Burn Fat Forever. Lose Up to 15 Pounds In 2 Weeks. Cookbook with 200 Low-Carb, Healthy and Easy to Make Keto Diet Recipes.

MASTER YOUR BODY!Are you looking for simple and safe way to shed unwanted pounds?Are you tired of hearing about fasting?The Keto diet is a nice solution to overcome these problems!What happens when you follow this diet?- You will eat food that nourishes.- The fat will melt off.- You will get the burst of energy or a feeling of lightness throughout your body.- You will feel younger.- Your sugar, cholesterol, and blood pressure levels will be normal.- Your skin and joint problems will disappear.- You will love the way your body feels.!In describes the principles of Keto diet, ketosis, and ... [Read More]

• ASIN: 1790824885
• ASIN: 1790824885
• ISBN: 1790824885
• Manufacturer: Independently published

30 Minute Ketogenic Cooking: 50+ Mouthwatering Low-Carb Recipes to Save You Time and Money

Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods–based ketogenic lifestyle is carving out time to cook day after day—especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time.Being no stranger to the familiar time crunches of modern life, Kyndra tackles the issue head-on in her new ... [Read More]

• ASIN: B07BHQG5F7
• ASIN: B07BHQG5F7
• Manufacturer: Victory Belt Publishing

Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle... [Read More]

• ASIN: 1623366410
• ASIN: 1623366410
• ISBN: 1623366410
• Brand: Rodale Press
• Manufacturer: Rodale Books

Choose to Lose: The 7-Day Carb Cycle Solution

• ASIN: B006J66ILE
• ASIN: B006J66ILE
• Manufacturer: Hachette Books

F*ck Me! I'm Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)

You’ll love this if you want to lose weight and like swearing and sarcasm! It’s a funny tough love diet and exercise planner to support you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of boredom in the process! It’s got 90 daily pages (about 3 months/12 weeks worth) for you to track your food and fitness activities. It’s simple, fast and easy for you to record the key information you need whilst getting a much needed boost from the tough love rude ass quotes! There’s also goals pages, 30/60/9... [Read More]

• ASIN: 1791751024
• ASIN: 1791751024
• ISBN: 1791751024
• Manufacturer: Independently published

ANRABESS Men Workout Neoprene Top Training Clothes Sweat Exercise Fitness CX-M WF7

• ASIN: B07Q8G3PPJ
• ASIN: B07Q8G3PPJ
• Brand: ANRABESS
• Size: Medium

Perfotek Waist Trimmer Belt, Weight Loss Wrap, Stomach Fat Burner, Low Back and Lumbar Support with Sauna Suit Effect, Best Abdominal Trainer (Trimmer Belt - Pink)

We tried all the others and discovered what is really important in an exercise belt: - Designed to work from the smallest waist and to stretch to a 46" waist - wide enough to cover the stomach area and stay put during exercise - rounded, double stitched edges for comfort and durability - thick enough to produce the heat needed to get results and hold it's shape - blend of quality neoprene, nylon & polyester to form a firm bond with the Velcro fastening - made to last and easy to wash and keep clean how to wear 10xSWEAT waist trimmer should only be worn during exercise for no more than 2-3 hrs.... [Read More]

• ASIN: B0722XQVT5
• UPC: 611188538881
• ASIN: B0722XQVT5
• Brand: PERFOTEK
• Manufacturer: 10xSWEAT

Best Exercise To Lose Weight: Fun Activities To Achieve Weight Loss Without You Even Knowing It - eBook

Lose weight without being expensive!Here is a quick way to exercise and go for good health!Do you still consider exercise to lose some inches is a myth?“I always thought losing weight is expensive but this

• UPC: 129724767

The Best Ways to Lose Weight with Yoga Yoga Exercise Lose Weight for Beginners - eBook

The relevance of yoga exercise in today's world has a great deal of interpretations floating around; nevertheless, if we return to the root systems of the word, we find that the term 'Yoga' has its

• UPC: 347286291

Best Fat Burning Smoothies: Live Healthy and Lose Weight with 50 Delicious Fat Burning Smoothies Recipes in Quick and Easy Ways - eBook

Delicious Fat Burning Smoothies Recipes in Quick and Easy WaysFat burning smoothies are made to be tasty. Of course, there is nothing that says your smoothie can’t also be good for you. There are many different

• UPC: 266697149

Lose Weight Without Exercise: Facts, Methods, The Best Weight Loss Diets & Top The Best 7 Fat Burning Recipes

Lose Weight Without Exercise: Facts, Methods, The Best Weight Loss Diets & Top The Best 7 Fat Burning

• UPC: 565044711

Workouts at Home for Women: Best Exercises to Lose Weight Without Any Special Equipment

Workouts at Home for Women: Best Exercises to Lose Weight Without Any Special

• UPC: 818491231

The Kaizen Method to Living a Healthy Lifestyle: Easy Steps to Better Eating and Exercise Habits to Help You Lose Weight and Feel Great - eBook

Dietitian and Life Coach Barbara Bingham has been using this method for three years with patients in a medical practice and wellness center. No one fails to improve their health if they (with her help)

• UPC: 331026101

How to Lose Weight Without Exercising (An Easy, Step-By-Step Formula) - eBook

How to Lose Weight Without Exercising was specifically designed for the 9-5 worker who does not have an hour of free time every day to exercise. Written in a simple step-by-step format, this guide will

• UPC: 438845956

Human Metabolism: The Best Ways to Increase your Metabolism and Lose Weight - eBook

Boosting your metabolism is about changing your lifestyle and habits. If you have triedto speed up your metabolism before but do not see visible results, you havealso come to the right place.Find out:-     How metabolism

• UPC: 311760810

Best Fat Burning Snacks: Lose Weight with 50 Delicious Fat Burning Snacks Recipes in Quick & Easy Ways - eBook

Delicious Fat Burning Snacks Recipes in Quick and Easy WaysTo lose fat, you need to keep your blood sugar stable through out the day. If you don't, you run the risk of pigging out when

• UPC: 625311611

Mommisize Getting The Best Body After Given Birth 15 Tips To Get Your Body Back in Shape After Pregnancy and Lose Weight - eBook

Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it’s vital that you get back into shape.  Lose weight right now for free. There is no need to buy gym equipment.Before

• UPC: 367044290