Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
PiYo Hard Core on the Floor Workout DVD Ready to carve every single muscle in your body without ever leaving the floor? Chalene gets you sexy and strong-without the strain. High intensity.Hardcore results. It helps tighten and tone your abs so they're sexy and totally defined. Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body-from your glutes and hamstrings to your calves. Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders. S... [Read More]
The PiYo Deluxe Kit has everything in the PiYo Base Kit PLUS 2 Accelerated 30-Minute Strength Workouts, Beach body Strength Slides with Booties, PiYo Strength Accelerated Calendar AND a FREE Yoga Mat. Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYoPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guides are conventional, fear-based, or written by male physicians deeply entrenched in the medical model of birth. But change is underway. A groundswell of ... [Read More]
Joule is the smallest, most powerful sous vide tool available. It heats water faster than any other immersion circulator or precision cooker and holds the temperature with absolute accuracy to ensure perfect results every time. Controlled exclusively by a groundbreaking app that empowers sous vide veterans and novices alike, Joule gives you the freedom to cook from anywhere. Brushless DC motor
With the Fisher-Price Space Saver High Chair, you get everything you love from a full-size high chair but in a portable size that fits easily on most dining and restaurant chairs. It has two height adjustments and three recline positions to keep your baby comfortable, and you can transform it into a toddler booster when your little one is ready. And, keeping this high chair clean is super easy, too. The deep-dish design helps keep your little one from pushing food off the tray, and the spill-resistant seat pad and harness are machine washable. Plus, the seat, tray and bonus tray insert are all... [Read More]
21 Day Fix EXTREME - Ultimate Package Extreme Fitness. Simple Eating. Serious Results Get lean and shredded faster! They feature a wide variety of steady-state aerobics, resistance training, and explosive power moves designed to give you a lean six-pack, cut arms, ripped shoulders, and toned legs in only 21 days. seriously ramped up the calorie-scorching, muscle-carving intensity with these 30-minute extreme workouts. When you absolutely, positively need to get lean and defined in the shortest time possible 21 Day Fix EXTREME is the way to do it. An explosive lower-body workout that uses ju... [Read More]
Are You Sick Of Being Overweight?If so, then this book is for you because it lays out weight loss strategies that were designed by Dr. Shenoy who has been successfully helping people to lose weight for several years. She tells the truth about weight loss and what she's seen after years of practicing in the medical field, in a language that is easy-to-understand.The Topics Include:- What is obesity and why is it important to lose weight- Why people gain back the lost weight Diet Myths That Pack On PoundsThe Right Attitude for Weight Loss Why is it important to lose weight slowlyHow To Change Yo... [Read More]
Explains how good nutrition can lead to a more radiant personal appearance, presenting more than eighty-five foods that can have a visible impact on complexion, hair, nails, and
Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.That taken, let me start this way to
Offers a formula for women in their thirties, forties, and fifties to lose weight and get in shape, providing eating plans, recipes, workout routines, beauty tips, and mood boosters to help women look and feel
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