New and improved Exercise Chart features 35 Total Gym exercises. Use this convenient exercise chart as a quick reference during your Total Gym workout. All new color photos give you a quick snapshot of the most popular Total Gym exercises. Categories include: Chest, Back, Shoulders, Legs, Arms, Abs, Stretch, and Compound. Convenient color and deck card number coding make it easy to find the same exercise in your Total Gym Training Deck for additional instructions. Size: 24" x 36"
A total body cycle: the name says it all. With the Stamina recumbent exercise bike with upper body exerciser, you'll get the best of both worlds: an upper and lower body workout. Plus, you'll boost your cardiovascular endurance, improve your mobility and increase your circulation. And with eight levels of quiet resistance for the lower body and adjustable tension for the upper body, you'll be able to fully customize your workout intensity. Comfortable exercise in the comfort of home: the recumbent exercise bike with upper body exerciser pays for itself - especially after you cancel the gym mem... [Read More]
Strengthen your muscles with Fitteroy Premium Heavy-duty Exercise Handles! Fitteroy handles are made with Acrylonitrile Butadiene Styrene (ABS), a super strong and durable plastic. The handles are 5.5" wide with a soft foam finish for comfort to help prevent soreness after workouts. Fitteroy handles come with large metal O rings that can accommodate up to 8 resistance tubes at the same time. The rings are seamless. There is no need to worry that they will open while working out!! Fitteroy Premium Handles have all the features you are looking for, and more!Put these handles in your gym bag a... [Read More]
View larger Total Body Workout Designed for a total body workout, the Weider Ultimate Body Works is perfect for both upper and lower body workouts. It strengthens muscles and enhances flexibility. Adjust the incline bench to your desired position with the help of pulleys on both sides—allowing you to increase or decrease the weight resistance suitable to your body weight. This home gym features our compact SpaceSaver design making it the perfect full-body workout equipment for home use. Features: Telescoping Design Rolling Seat High Pulley Sit Up/High Handle S... [Read More]
The Story of LifePro Joel and I are athletes that suffered from severe ACL injuries a few months apart. We purchased multiple pieces of exercise equipment for our in-home rehab but were left disappointed and frustrated by all that fitness gear that made big promises but gave no support no well-thought-out plan to follow and no results. And thatâ€s how LifePro was created â€" to change all of that. Getting fit and staying fit can seem overwhelming and disappointing without the right gear guidance and support needed. LifePro provides a system that works for you so you wonâ€t ever feel a... [Read More]
➤ Are you looking to get in great shape but intimated about expensive gyms?➤ Do you have nagging injuries and health concerns and want to get back to feeling like yourself again?With LifePro TURBO, you can get in a fast, effective, low-impact workout from the comfort of your own home!This machine is quiet, doesn't take up much room, and very easy to store away when you're done.So, How Does This Whole Body Vibration Plate Work?The platform creates a repetitive motion using 3D vibration and oscillation that activates all of your muscle fibers.What does that mean for you? Well, in the amount ... [Read More]
Get a full body workout with the Bionic Body Exercise Bar made by Bionic Body. This sturdy 2- piece bar is designed to fit all bands with clip, but is recommended to be utilized with Bionic Resistance Bands for best compatibility. Padded grip handle bars prevent slipping and prevent you from developing rough, calloused hands. The included Carabineer clips make for easy transitions between different resistance bands so you can get to work quickly! Target all major muscles group from top to bottom with various exercise using the bar and resistance band combination. Upper body workout includes Ch... [Read More]
➤ Are you looking to get in great shape but intimated about expensive gyms?➤ Do you have nagging injuries and health concerns and want to get back to feeling like yourself again?With LifePro Rumblex, you can get in a fast, effective, low-impact workout from the comfort of your own home!This machine is quiet, doesn't take up much room, and very easy to store away when you're done.So, How Does This Whole Body Vibration Plate Work?The platform creates a repetitive motion using Triple Motor Oscillation, Linear, Pulsation + 3D/4D vibrations.What does that mean for you? Well, in the amount of ti... [Read More]
Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle's time under tension with the goal of exhausting the muscle and "recruiting" more muscle fiber. Dynamic Set Training is also designed to help enhance your body's own testosterone production. Testosterone is the primary hormone r... [Read More]
The latest design from Confidence Fitness is the new Vibration Plate. This compact machine is the answer to low impact, easy exercise with fast results in your own home. With a user friendly display console and simple to navigate menu, will make even the most inexperienced gym goers comfortable in training immediately. The Vibration Plate enhances even the most casual of activities and maximises the potential of your normal fitness regime. Whether your aim is to reduce weight improving your fitness and flexibility, or build up your muscles the power plate trainer plus will help you reach your ... [Read More]
The Axis-Plate F-1200 vibrating exercise machine allows you to enjoy a professional-grade vibration plate experience in the comfort and privacy of your own home. Start experiencing the health benefits of this exercise modality anytime, anywhere. Providing the ultimate in vibration training, this quality, time-tested and built-to-last design packs a substantial 500 watts of power, yet conveniently runs on a US-standard 120 volt grounded power cord (included). Regardless of your current fitness level, this machine makes it easy for anyone to begin regular practice of vibration therapy, or increa... [Read More]
Product Description - The best resistance bands handles Anyone who has multiple resistance bands sets knows that most resistance bands handles are too narrow and cause the straps to scrape your hands, and too thin that you can't get a good squeeze on them. Not so with these babies. They're wide and thick. Now other than using Allbingo resistance bands which would obviously be your best choice, these handles with two carabiners are compatible to any resistance bands which have 'O' rings or 'D' rings . You can't go wrong ordering these! Leg day, arm day, abs day, mix it up every day! Allb... [Read More]
Shake it up, baby: These fitness systems use safe, gentle oscillating vibrations to stimulate the cells in your bones and muscles. By working out ten minutes per day for as little as three weeks, you'll start to notice benefits like : __________ • Tone and Shape Your Muscles • Burn Fat • Reduce Back and Joint Pain • Dramatically Increases Your Strength & Flexibility • Amplify Your Core Strength up to 50% • Improve Blood Circulation and Lymphatic Drainage • Fight Osteoporosis__________ Hospitals, athletes, physical therapists and space agencies have used vibration therapy t... [Read More]
Exercise bikes are perfect for cardio, strength training, and convenient exercise. Enjoy a low-risk, low-impact cardiovascular workout with a 2-in-1 cycling bike that can help improve joint mobility and the general range of motion in
Get the exercise you've been wanting with this 2-in-1 vertical climber and exercise bike. Designed to target all major muscle groups, this machine is sure to help you achieve your fitness goals. You'll be able
Enjoy therapeutic exercise that's easy on your knees, right at home. The 2-way flywheel and 8-level magnetic tension control system ensures a smooth, consistent ride that won't hurt aching or weak joints and lets you
Features:Multi functional, indicating time, distance, and calorie.Lightweight design, easy to carry.Simple assembly and detachment.Apply for both legs exercising.Strong frame and non-slip feet for safety.Description:Comfortable pedal straps to make your foot in place.Adjustable knob to meet
PREMIUM QUALITY - POWER GUIDANCE resistance bands are durable and built to last, They can be stretched repeatedly year after year and are made from natural latex material which is kind to the environment.SUITABLE FOR
E3SHFSFB2710 1x Main Frame/Chain Cover/Crank/Exercise Bands/Release Knob/Pin/Cover1x Seat Tube1x Backrest Tube/Bolt/Flat/Washer/Nut1x Handlebar/Foam/Hand Pulse/End Cap.Hand Pulse Wire1x Rear Stabilizer/Adjustable End Caps1x Pedal L/R1x Meter/Screw1x Backrest/ Screw M6x40/Flat Washer1x Seat/Flat Washer/Nylon Nut4x M8 Carriage Bolt4x M8* 1.2mm
Quality. Versatile. Workout BandsAre you looking for top quality resistance loop bands for anything from stretching to powerlifting? The Nylea resistance loop bands are available in a set of 6 so you have enough tension
E2SHFSFB2710 1x Main Frame/Chain Cover/Crank/Exercise Bands/Release Knob/Pin/Cover1x Seat Tube1x Backrest Tube/Bolt/Flat/Washer/Nut1x Handlebar/Foam/Hand Pulse/End Cap.Hand Pulse Wire1x Rear Stabilizer/Adjustable End Caps1x Pedal L/R1x Meter/Screw1x Backrest/ Screw M6x40/Flat Washer1x Seat/Flat Washer/Nylon Nut4x M8 Carriage Bolt4x M8* 1.2mm
Introductions: Have regular physical training is good for both health and bodybuilding! You may be wildered about various training appliance. Take it easy here! Our 3-in-1 Exercise Bike may greatly satisfy you! It is in
Your fitness journey should feel good and look good. With the Body Rider Retro Style Folding Bike, you can enjoy whisper-quiet workouts that help you tone your muscles and burn away calories to be the
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