Best Exercise For Back Problems - April 2024

Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive

Kevin Horsley Broke a World Memory Record in 2013...And You're About to Learn How to Use His Memory Strategies to Learn Faster, Be More Productive and Achieve More SuccessWith over 200,000 copies sold, Unlimited Memory is a Wall Street Journal Best Seller and has been the #1 memory book on Amazon for more than two years. It has been translated into more than a dozen languages including French, Chinese, Russian, Korean, Ukrainian, and Lithuanian.Most people never tap into 10% of their potential for memory.In this book, you're about to learn:How the World's Top Memory Experts Concentrate and Rem... [Read More]

• ASIN: B00I3QS1XQ
• ASIN: B00I3QS1XQ
• Manufacturer: TCK Publishing

Treat Your Own Back

Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method®.Written by Robin McKenzie. Illustrated. Softcover; 112 pages.

• ASIN: 0987650408
• ASIN: 0987650408
• ISBN: 0987650408
• Brand: Brand: Orthopedic Physical Therapy Products
• Manufacturer: Orthopedic Physical Therapy Products

Feeling Good: The New Mood Therapy

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.Recognise what causes your mood ... [Read More]

• ASIN: B009UW5X4C
• ASIN: B009UW5X4C
• ISBN: 0380810336
• Manufacturer: Harper

Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

Sciatica Exercises and Home Treatment provides simple, effective methods of self-treatment for sciatica and piriformis syndrome. Reader Comments About Sciatica Exercises and Home Treatment: "This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read." "Great book and very informative. An easy read and able to understand. If you have this kind of pain buy it!" "Great Author, Dr. George Best knows his stuff! The exercises have helped me and the book tells me all about a condition that affects a lo... [Read More]

• ASIN: 1494743760
• UPC: 787721867418
• ASIN: 1494743760
• ISBN: 1494743760
• Manufacturer: CreateSpace Independent Publishing Platform

The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal—and often eliminate—back pain forever. Co-written with Chris Crowley, The Younger Next Year ... [Read More]

• ASIN: 1523504471
• ASIN: 1523504471
• ISBN: 1523504471
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

Back Brace by Sparthos - Immediate Relief for Back Pain, Herniated Disc, Sciatica, Scoliosis and more! - Breathable Mesh Design with Lumbar Pad - Adjustable Support Straps - Lower Back Belt [Size Med]

Sparthos - Forget the Pain! Everyone knows that staying active and mobile is the KEY to a healthy lifestyle. Aching back, sore muscles, strains might keep you on the sidelines of life. With Sparthos Back Brace you can enjoy the freedom of movement again! We designed this top product on the market today to be all-in-one back support solution for gym, work or everyday life. This back brace is not like other big and bulky devices that restrict your movement.Sparthos Back Support: ✅ Light, ✅ Breathable, no sweat design, ✅ Provides firm, yet comfortable support, ✅ Made from soft, durable ma... [Read More]

• ASIN: B071G33DC1
• ASIN: B071G33DC1
• Brand: Sparthos
• Size: Medium (40 - 60 Inch)
• Manufacturer: Clevum OU

Innova ITX9600 Heavy Duty Inversion Table with Adjustable Headrest and Protective Cover, One Size

Innova Heavy Duty Inversion Table with Adjustable Headrest & Protective Cover. Do not let children under the age of 12 use the inversion table

• ASIN: B003QCI4GG
• UPC: 895380002603
• ASIN: B003QCI4GG
• Brand: Innova Health and Fitness
• Size: One Size
• Manufacturer: Innova Health and Fitness

Marcy Recumbent Exercise Bike with Resistance ME-709

Whether you want to boost your cardiovascular endurance or shed pounds, the Marcy Recumbent Exercise Bike is the perfect workout equipment to add to your home gym! Save on gym memberships and make your abode into your new favorite workout place with this exercise bike. Shed weight and gain muscles by engaging in a full-body workout in your own home! Made of premium 14-gauge steel tubing, PVC, and rubber, the workout bike has a high-quality structure that combines design and performance with a powder coated finish. Sturdy enough to resist scratches, chips, and damages from the environment, ensu... [Read More]

• ASIN: B002KV1MJU
• UPC: 096362989855
• ASIN: B002KV1MJU
• Brand: Marcy
• Manufacturer: Marcy

Mueller 255 Lumbar Support Back Brace with Removable Pad, Black, Regular(Package May Vary)

Lumbar Back Brace w/Removable Pad This premium back brace helps relieve lower back pain from strains, sprains and muscle spasms. Double layer design allows for custom fit and adjustable compression to abdomen and lower back. Helps provide relief from injuries and strenuous activity to keep you active. Breathable fabric for comfortable all-day wear. Removable lumbar pad cushions and compresses the lower back for concentrated support Internal molded plastic component eliminates brace rolling or bunching Custom fit with dual, outer elastic tension straps Listed: 255 Black - Fits waist sizes 28 - ... [Read More]

• ASIN: B00267SFKC
• UPC: 074676002552
• ASIN: B00267SFKC
• Brand: MUELLER
• Size: Regular 28" - 50"
• Manufacturer: Mueller

AmazonBasics High-Density Round Exercise Therapy Foam Roller - 36 Inches, Black

An Amazon Brand.

• ASIN: B00XM2MRGI
• UPC: 841710107371
• ASIN: B00XM2MRGI
• Brand: AmazonBasics
• Size: 36-Inch
• Manufacturer: Ortega

Samsonite SA5447 \ Full Size Lumbar Support \ 100% Pure Memory Foam \ Helps Relieve Lower Back Pain \ Fits Most Seats

Relieve lower back pain with this supportive, versatile memory foam cushion. This essential travel item is contoured to line up with the natural curvatures and shapes of the lower back for top-notch pain relief. The high-grade memory foam inside the cushion eliminates shocks from potholes, rocky pavement, and off-road terrain. It molds to the exact shape of the lower back for support customized to the user, and this shape holds for hours of use. Gone are the days of constantly making tiny adjustments to your back cushion’s positioning! This cushion includes an adjustable strap that secures i... [Read More]

• ASIN: B07MHJTGKM
• UPC: 843620101371
• ASIN: B07MHJTGKM
• Brand: Samsonite
• Manufacturer: Samsonite

Gaiam Classic Balance Ball Chair - Exercise Stability Yoga Ball Premium Ergonomic Chair For Home And Office Desk With Air Pump, Exercise Guide And Satisfaction Guarantee

This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration. Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time. By promoting micro movements and constant stimulation of the body, the mind will experience a heightened sense of focus ... [Read More]

• ASIN: B0007VB4NE
• UPC: 029956213104
• ASIN: B0007VB4NE
• Brand: Gaiam
• Size: 22"W x 31"H x 22"D; 13 lbs
• Manufacturer: Gaiam

321 STRONG Foam Massage Roller - Deep Tissue Massager For Your Muscles & Back, Black

foot massager plantar fasciitis roller massager foam rollers for muscles deep tissue massage foot massage therapy back roller foam roll leg massager foot roller trigger point foam roller myofascial release tools yoga roller for back roller deep tissue roller for legs leg roller body roller high density foam rollers trigger point massager leg roller for muscles feet massager finger massager roller muscle massager travel foam rollers running roller foam roller with ridges low density foam roller for back foam roller medium density foam roller rolling foam back roller massager small foam roller s... [Read More]

• ASIN: B016NE9A2A
• UPC: 854806008063
• ASIN: B016NE9A2A
• Brand: 321 STRONG
• Manufacturer: 321 STRONG

Sony Noise Cancelling Headphones WH1000XM3: Wireless Bluetooth Over the Ear Headphones with Mic and Alexa voice control - Industry Leading Active Noise Cancellation - Black

Sony industry-leading noise cancellation evolves to further immerse you in your music. The addition of Sony proprietary HD noise canceling processor Qn1 masterfully eliminates the noise around you. Listen all day with up to 30 hours of battery life. Quick charging gives five hours of playback with just a 10-minute charge. Cord Length: Headphone cable (approx. 3.94 ft, OFC strands, gold-plated stereo mini plug); Frequency Response: 4 Hz-40,000 Hz; NFC: Yes; Cord Type: Single-sided (detachable); Volume Sensor: Touch Sensor. Diaphragm - Aluminium-coated LCP

• ASIN: B07G4MNFS1
• UPC: 027242911574
• ASIN: B07G4MNFS1
• Brand: Sony
• Size: 1
• Manufacturer: Sony

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

• ASIN: B001ARYU58
• UPC: 708447506191
• ASIN: B001ARYU58
• Brand: Bowflex
• Size: Medium
• Manufacturer: Bowflex

Best Back Exercises for Women - Improve Posture, Reduce Pain & Develop a Beautiful, Sexy Back - eBook

Best Back ExercisesThe back is one part of the body that many of us take for granted. We do things that put it under tension almost on a daily basis without even thinking twice about

• UPC: 172310275

Back Pain: Back Pain Treatment: Back Pain Relief: How To Heal Back Problems - Audiobook

Would you love to resolve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen

• UPC: 128441812

yes4all usa foam roller / high density foam roller best for back, it bands and hamstrings exercise foam roller 24 inch (purple) made in usa

made-in-usa foam rollerheard a lot about roller foam and still wonder why they are so hot? ask any foam roller enthusiasts and they will tell you how great these little rollers are.better life with yes4all

• UPC: 983528571
• Color: White

Mommisize Getting The Best Body After Given Birth 15 Tips To Get Your Body Back in Shape After Pregnancy and Lose Weight - eBook

Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it’s vital that you get back into shape.  Lose weight right now for free. There is no need to buy gym equipment.Before

• UPC: 367044290

Yosoo waist trimmer is the best fitness equipment for your stomach and back as well. 12pcs Saltwater Metal Hard Bait Sequins Spoon Fishing Hook Tackle Accessory , Sequins Lures,Hard Lure

Features:This product adopts qualified material, anti-rust, high strength and durable.Bright and colorful plating is colorfast and the sequins can reflect light underwater to lure fish.The hook is sharp and high strength, firmly connected to the

• UPC: 115293457

Ejoyous Waist Trimmer Belt, Slimmer Kit, Weight Loss Wrap, Stomach Fat Burner, Low Back and Lumbar Support , Best Abdominal Trainer

Description: Style1ItemDetails:Itemcondition: 100% brand new, unopenedColorsavailable: Black/BeigeSize:M-XXXLLength:25cmWeight:150gMaterial: Nylon, SpandexPackageincludes: 1 pcs shaperStyle2 ItemDetails:Ainvisible seamless clothes that you can wear at any time and any where.Slimmingwaist and keep a sexy body.Madeof high quality fibre that is breathable

• UPC: 898402003
• Color: BeigeBlack

Walfront Premium Waist Trimmer Belt Slim Body Sweat Wrap for Stomach and Back Lumbar Support, Low Back and Lumbar Support with Sauna Suit Effect, Best Abdominal Trainer for Women

About this itemDisclaimer: While we aim to provide accurate product information, it is provided by manufacturers, suppliers and others, and has not been verified by us. See our disclaimer.MOBILE SAUNA BELT - The waist belt

• UPC: 337534009
• Color: Black YellowBlack

Perfotek - Waist Trimmer Belt - Weight Loss Wrap - Stomach Fat Burner - Low Back and Lumbar Support with Sauna Suit Effect - Best Abdominal Trainer

STRONG CORE - stabilizes your entire body. Surely more than the flat belly or six-pack abs, you aim for a strong core that offers better balance, easier breathing, improved circulation and a healthy posture.It is

• UPC: 242254058
• Color: White
• Rating: 3.0

Perfotek Waist Trimmer Belt, Slimmer Kit, Weight Loss Wrap, Stomach Fat Burner, Low Back and Lumbar Support with Sauna Suit Effect, Best Abdominal Trainer

We tried all the others and discovered what is really important in an exercise belt: - Designed to work from the smallest waist and to stretch to a 46" waist- Wide enough to cover the stomach

• UPC: 103169966
• Color: White

GLiving Waist Trimmer Belt, Slimmer Kit, Weight Loss Wrap, Stomach Fat Burner, Low Back and Lumbar Support with Sauna Suit Effect, Best Abdominal Trainer Weight Loss Neoprene Waist Traine Pink S

GROOFOO Breathable Waist Trainer is designed to be an enhancer which is fulfilled with the capability to intensify sweating effect in workout. The main material is latex-free neoprene with stretchy features. The top size coverange

• UPC: 410062335
• Color: Pink
• Size: S