• Yoga For Beginners: Poses for Strength, Flexibility and Relaxation


    • ASIN: B0043LKPOI
    • ASIN: B0043LKPOI

  • Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)

    Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into a... [Read More]

    • ASIN: B072FGS9G7
    • ASIN: B072FGS9G7
    • Manufacturer: Geneva World Publishing

  • Zumba 101 Dance Fitness for Beginners Workout DVD

    Brand new DVD, high quality item

    • ASIN: B017I0QZ80
    • UPC: 888562071894
    • ASIN: B017I0QZ80
    • Brand: Zumba
    • Size: .5x5.25x7.5" .25 LBS
    • Manufacturer: Zumba

  • Easy Yoga for Beginners with Christine Wushke


    • ASIN: B00B9LTQ72
    • ASIN: B00B9LTQ72

  • Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

    Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences.No matter your fitness level―whether you’re in great shape or have never set foot in a gym―learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home.From your first time on the mat to finishing a complete sequence, Pilates for Beginners develops your Pilates regimen with a progressive, easy-to-follow program. C... [Read More]

    • ASIN: 1641521503
    • ASIN: 1641521503
    • ISBN: 1641521503
    • Manufacturer: Althea Press

  • Beginner Shred - Workout 1


    • ASIN: B01FX9EZ58
    • ASIN: B01FX9EZ58

  • Piano Scales, Chords & Arpeggios Lessons with Elements of Basic Music Theory: Fun, Step-By-Step Guide for Beginner to Advanced Levels(Book & Streaming Video)

    This new edition book and video course is all that you will ever need for learning piano chords, scales, arpeggios, how to read music, and basic music theory!Piano Professor Damon Ferrante guides you through 140 step-by-step lessons (for beginner to advanced levels) and 30 streaming video lessons.This easy-to-follow method, used by thousands of piano students and teachers, is designed to be interactive, engaging and fun.The lessons will greatly improve your piano technique, creativity, and understanding of music. Whether you are teaching yourself piano or learning with a music instructor, this... [Read More]

    • ASIN: 0615940307
    • ASIN: 0615940307
    • ISBN: 0615940307
    • Manufacturer: Steeplechase Arts

  • Weight Loss Exercises at Home for Women - Fitness Workout


    • ASIN: B0757B1FDG
    • ASIN: B0757B1FDG

  • Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility


    • ASIN: B000H8RVSO
    • UPC: 633023710092
    • ASIN: B000H8RVSO
    • Brand: Vas
    • Manufacturer: bodywisdom media, inc.

  • The Best Beginner Drum Book

    If you want to have more fun on the drums, improve your skills faster, and play along to real music then you need to build a solid foundation. THE BEST BEGINNER DRUM BOOK gives you a clear path for getting started on the drums and skipping the frustrating obstacles that most new drummers face: setting up your kit, holding the drumsticks, learning notation, creating catchy beats and fills, learning musical styles, and playing your favorite songs.

    • ASIN: B07G8N348K
    • UPC: 628242410014
    • ASIN: B07G8N348K
    • Manufacturer: Drumeo

  • Gentle Good Morning Yoga Flow For Beginners


    • ASIN: B01MQWIZSP
    • ASIN: B01MQWIZSP

  • The Total Money Makeover Workbook: Classic Edition: The Essential Companion for Applying the Book's Principles

    New York Times best seller! More than five million copies sold!*You CAN take control of your money. Build up your money muscles with America’s favorite finance coach.Okay, folks, do you want to turn those fat and flabby expenses into a well-toned budget? Do you want to transform your sad and skinny little bank account into a bulked-up cash machine? Then get with the program, people. There’s one sure way to whip your finances into shape, and that’s with The Total Money Makeover: Classic Edition.By now, you’ve heard all the nutty get-rich-quick schemes, the fiscal diet fads that leave y... [Read More]

    • ASIN: B0789TC57X
    • ASIN: B0789TC57X
    • Manufacturer: Thomas Nelson

  • Hal Leonard Guitar Method, Complete Edition: Books 1, 2 and 3

    (Guitar Method). The Hal Leonard Guitar Method is designed for anyone just learning to play acoustic or electric guitar. It is based on years of teaching guitar students of all ages, and reflects some of the best teaching ideas from around the world. This super-convenient Complete Edition features the new and improved method books 1, 2 and 3 spiral-bound together. This edition includes online access to 164 full-band tracks for demonstration or play-along. The audio is accessed online using the unique code inside each book and can be streamed or downloaded. The audio files include PLAYBACK+, a ... [Read More]

    • ASIN: 0634047019
    • UPC: 073999498486
    • ASIN: 0634047019
    • ISBN: 0634047019
    • Brand: Hal Leonard
    • Manufacturer: Hal Leonard

  • Full Body Workout with Fat Burning Cardio


    • ASIN: B078PW242L
    • ASIN: B078PW242L

  • Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

    Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best traditional exercises, tai chi based movements specifically developed to improve balance in older adults, modified yoga poses, and easy dance-based stepping movements. Your balance will be challenged in many different ways to help you move safely with grace and confidence. All movements are taught in mirror image with clear easy-to-follow instructions and demonstrations. All pra... [Read More]

    • ASIN: B01J2IY858
    • UPC: 700261443980
    • ASIN: B01J2IY858
    • Manufacturer: White Cliff Productions

  • Best Choice Products Upright Exercise Bike 8 Resistance Levels, 3 Seat Positions, Folding and Adjustable - Red

    Exercise bikes are perfect for cardio, strength training, and convenient exercise. Enjoy a low-risk, low-impact cardiovascular workout with a 2-in-1 cycling bike that can help improve joint mobility and the general range of motion in

    • UPC: 49552190
    • Color: Red
    • Rating: 4.348

  • Best Choice Products Stationary Recumbent Exercise Bike Fitness Equipment w/ Magnetic Resistance and Pedals - Gray/Black

    Enjoy therapeutic exercise that's easy on your knees, right at home. The 2-way flywheel and 8-level magnetic tension control system ensures a smooth, consistent ride that won't hurt aching or weak joints and lets you

    • UPC: 194384358
    • Model: SKY3023
    • Color: GrayBlack
    • Rating: 4.087

  • Absolute Beginners Fitness: Step and Dance Aerobics With Nekea Brown (DVD)

    The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively

    • UPC: 10993581
    • Color: YOther
    • Rating: 4.0

  • Best Choice Products 2 in 1 Total Body Vertical Climber Magnetic Exercise Bike Machine - Black/Gray

    Get the exercise you've been wanting with this 2-in-1 vertical climber and exercise bike. Designed to target all major muscle groups, this machine is sure to help you achieve your fitness goals. You'll be able

    • UPC: 132147718
    • Model: SKY3054
    • Color: Gray
    • Rating: 4.118

  • Ukulele Aerobics : For All Levels: From Beginner to Advanced

    "A 40-week, one-lick-per-day workout program for developing, improving, and maintaining ukulele technique" -- on

    • UPC: 32631991
    • Rating: 5.0

  • Yoga for Beginners & Beyond (DVD)

    Bodywisdom Media is well known for their superior programming and high production values. We trust that you will find numerous titles of interest... Their

    • UPC: 14666672
    • Color: YOther
    • Rating: 5.0

  • Yoga For Beginners

    Yoga Journal-Yoga for Beginners [DVD] 02995690720

    • UPC: 3428494
    • Rating: 5.0

  • Chakra Healing for Beginners : 7 Chakras Meditation Techniques and Spiritual Exercises to Heal Yourself

    Chakra is a Sanskrit word that literally means a wheel or a disc. In practice, they are the points of the spiritual body that serve as the entry and exit points of our aura. These

    • UPC: 53598215

  • Am PM Yoga for Beginners (DVD)

    This easy-to-use DVD contains a wide variety of yoga routines for beginning and ending your day perfectly. Convenient menus allow you to select the routine that is right for you. The AM routines are customized

    • UPC: 14666584
    • Color: YOther
    • Rating: 5.0

  • 1001 Chess Exercises for Beginners : The Tactics Workbook That Explains the Basic Concepts, Too

    Chess is 99% tactics! This well-known maxim may sound strange but is really just an exaggerated basic truth: if you want to win more games, nothing works better than training combinations. Solving many tactical puzzles

    • UPC: 19481220

  • Mindfulness for Beginners The Best 63 Exercises to Live in the ... 9781720044475

    • UPC: 233224751022
    • Category: Non Fiction
    • Price: 11 GBP

  • Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) **BESTS

    • UPC: 264266938873
    • Category: DVDs & Blu-ray Discs
    • Price: 33 USD

  • Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for...

    • UPC: 143248187112
    • Category: Other Books
    • Price: 15 USD

  • Tai Chi for Women Beginner Exercises with Master Helen Liang YMAA NEW BESTS

    • UPC: 173312066630
    • Category: DVDs & Blu-ray Discs
    • Price: 37 AUD

  • Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Rel

    • UPC: 383038908897
    • Category: School Textbooks & Study Guides
    • Price: 18 USD

  • BEST Exercise Poster for Beginner to Intermediate Chair Exercise & Activity

    • UPC: 232770950932
    • Category: Other Backyard Games
    • Price: 36 USD

  • Tai Chi for Women Beginner Exercises with Master Helen Liang YMAA NEW BESTS

    • UPC: 123813222213
    • Category: DVDs & Blu-ray Discs
    • Price: 25 USD

  • Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) **BESTS

    • UPC: 264267093853
    • Category: DVDs & Blu-ray Discs
    • Price: 36 USD

  • 10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises

    Shaun T's 5-Minute Fat-Blasting Workout

    Strengthen Your Core in 5 Minutes