• Best sciatica stretch pain relief!


    • ASIN: B071P7ZTF2
    • ASIN: B071P7ZTF2

  • How to Apply StarkTape Kinesiology Tape. Best Kinesiology Taping techniques: Step-by-step guidance for taping knees, elbows, shoulders, ankles, shins, wrists, hamstrings, back, neck & arms.

    Many of StarkTape kinesiology tape applications may look similar, but the tapping can be applied for different purposes. For example, a taping for muscle tightness may look like a taping for muscle weakness. The way how tape is applied can determine how it works on the soft tissues. It is very important to read the directions of each of the taping methods carefully before applying the tape. A correctly tapping application can enhance the therapeutic benefits.In this book you will find clear step-by-step instructions and helpful photos, kinesiology cutting techniques and strip applications, ski... [Read More]

    • ASIN: B075SLGL2L
    • ASIN: B075SLGL2L
    • Manufacturer: StarkTape

  • INTERVALO: 30 Day Workout Program with 5 Exercise Videos + Training Calendar, Training Guide and Nutrition Plan

    Total Body Strength & Conditioning 33:05 - This workout hits the body from head to toe. No muscle is left untouched as we tone and tighten the entire body while also burning fat with some cardio drills. Total Body Toning 37:58 - We are working on building definition and strength throughout the arms, legs and core in this workout. Get ready to build lean muscle and challenge the entire body with the exercises in this workout. Cardio Circuit 35:07 - Get ready to melt the fat while targeting major muscle groups in this circuit workout. You will get the metabolism amped while being challenged as y... [Read More]

    • ASIN: B07NS2J7GM
    • UPC: 728028481563
    • ASIN: B07NS2J7GM
    • Brand: X-TrainFit
    • Manufacturer: XTRAINFIT

  • Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints

    Foreword The Many Roads to Strength by Brooks Kubik III Opening Salvo: Chewing Bubblegum and Kicking Ass V 1. Introduction: Put Yourself Behind Bars VII PART I: SHOTGUN MUSCLE Hands and Forearms 2: Iron Hands and Forearms: Ultimate Strength 1-with Just Two Techniques 3: The Hang Progressions: A Vice-Like Bodyweight Grip Course 15 4: Advanced Grip Torture: Explosive Power + Titanium Fingers 39 5: Fingertip Pushups: Keeping Hand Strength Balanced 47 6: Forearms into Firearms: Hand Strength 57 A Summary and a Challenge Lateral Chain 7: Lateral Chain Training: Capturing the Flag 63 8: The Clutch F... [Read More]

    • ASIN: B0097AMVXS
    • ASIN: B0097AMVXS
    • Manufacturer: Dragon Door Publications

  • Sciatica exercises and Pinched nerve treatment.


    • ASIN: B074Q27BM6
    • ASIN: B074Q27BM6

  • IDSON Muscle Roller Stick for Athletes- Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green

    Body Muscle Therapy Massage Roller Stick The stick is an inovative device used by runners and other athletes to segmentally compress and stretch muscle,and is highly effective in the treatment of muscle pain and trigger points,as well as for preventative purposes.This small model is a compact 17.5 inches in length,with 9 therapeutic spindles to address most muscle groups with ease. The sports massage roller is durable and eco massage sticks,massage for back,body,head,skin,leg,foot and so on. What is the benefits for Idson muscle massager roller? use during pre or post workout to help preve... [Read More]

    • ASIN: B015RKCWR6
    • UPC: 712411967949
    • ASIN: B015RKCWR6
    • Brand: IDSON
    • Manufacturer: Tins Idson

  • Muscle Roller Stick,Sportneer Massage Sticks for Athletes, Back Leg Muscle Massager for Reducing Soreness, Loosing Tightness, and Soothing Cramps

    Sportneer's Muscle Roller Stick is an innovative device used by athletes to segmentally compress and stretch muscles. Great tool for any at home therapy routine! MULTI-FUNCTIONAL This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Very efficient for relieving the pain such as shin splints, plantar fasciitis, sciatica, restless leg syndrome, tennis elbow,etc, to ease muscle soreness, aid recovery, reduce stiffness and pain before and after workouts SEGMENTED SPINDLES Each rolling spindle engineered to hit ev... [Read More]

    • ASIN: B01NADHIT0
    • ASIN: B01NADHIT0
    • Brand: Sportneer
    • Size: 17.5 inches x 1.5 inches
    • Manufacturer: Sportneer

  • Physix Gear Sport Muscle Roller Leg Massager - Best Massage Roller Stick for Athletes - Deep Tissue - Trigger Points, Cramps, Quads, Calf & Hamstring Tightness, Myofascial Release (BLU)

    YOUR SEARCH FOR THE PERFECT MASSAGE STICK IS FINALLY OVER! ROLL THOSE ACHES AND PAINS INTO SUBMISSION WITHOUT PILLS - Have you tried other Muscle Roller Sticks that make LOUD squeaking Noises, Handles Break, & cheap plastic designs? - Suffer from Back Pain, Sore Muscles, Shin Splints, Restless Leg Syndrome, Plantar Fasciitis, Lactic Acid Build-up, and Tennis Elbow? - Need Fast Effective Muscle Pain Relief without Paying for expensive therapy treatment - Want quick Myofascial Release after Running, Relief of Pressure Points,Knots,and Trigger Point Therapy? INTRODUCING YOUR VERY OWN MASSAGE TH... [Read More]

    • ASIN: B016X4WS06
    • UPC: 642415088756
    • ASIN: B016X4WS06
    • Brand: Physix Gear Sport
    • Manufacturer: Physix Gear Sport

  • YANSYI Muscle Roller Stick, Body Massage Roller Stick for Athletes, Help Relieve Muscle Soreness, Tightness, Leg Cramps & Back Pain, for Massage, Physical Therapy & Body Recovery (Black)

    This is the ideal muscle roller stick for Massage, Physical Therapy & Body Recovery ! It's recommended by physical & massage therapists and personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery. Use our massage stick to help you get rid of knots for myofascial release & trigger point therapy, increase blood circulation, aid rehabilitation, reduces soreness, stiffness & pain. You'll like it!

    • ASIN: B07T29CWVQ
    • UPC: 713101789254
    • ASIN: B07T29CWVQ
    • Brand: YANSYI
    • Manufacturer: YANSYI

  • Vive Foot Rocker - Calf Stretcher for Achilles Tendinitis, Heel, Feet, Shin Splint, Plantar Fasciitis Pain Relief - Stretches Strained Leg Muscle - Ankle Wedge Stretch Improves Flexibility

    Foot Rocker by Vive Safely and effectively stretch each foot, calf and ankle with the Vive foot rocker. Ergonomically designed to promote proper foot posture, the foot stretcher gently and evenly stretches the foot to relieve foot pain, reduce fatigue and increase circulation and flexibility. The foot rocker can be used for feet of any size.

    • ASIN: B015D9VG14
    • UPC: 028841241543
    • ASIN: B015D9VG14
    • Brand: Vive Health
    • Manufacturer: Vive

  • Muscle Roller Stick Pro, The Best Self Massage Tool, Relieve Sore Muscles, Cramps, Back Tightness, Trigger Points Pain, Myofascial Physical Therapy, Legs Recovery, Knots & Calf Soreness, (1 Roller)

    YOUR SEARCH FOR THE PERFECT MASSAGE STICK IS FINALLY OVER! ROLL THOSE ACHES AND PAINS INTO SUBMISSION WITHOUT PILLS - Have you tried other Muscle Roller Sticks that make LOUD squeaking Noises, Handles Break, & cheap plastic designs? - Suffer from Back Pain, Sore Muscles, Shin Splints, Restless Leg Syndrome, Plantar Fasciitis, Lactic Acid Build-up, and Tennis Elbow? - Need Fast Effective Muscle Pain Relief without Paying for expensive therapy treatment - Want quick Myofascial Release after Running, Relief of Pressure Points,Knots,and Trigger Point Therapy? INTRODUCING YOUR VERY OWN MASSAGE TH... [Read More]

    • ASIN: B010RX71DI
    • UPC: 635510999140
    • ASIN: B010RX71DI
    • Brand: Physix Gear Sport
    • Manufacturer: Physix Gear Sport

  • 321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Orange

    foot massager plantar fasciitis roller massager foam rollers for muscles deep tissue massage foot massage therapy back roller foam roll leg massager foot roller trigger point foam roller myofascial release tools yoga roller for back roller deep tissue roller for legs leg roller body roller high density foam rollers trigger point massager leg roller for muscles feet massager finger massager roller muscle massager travel foam rollers running roller foam roller with ridges low density foam roller for back foam roller medium density foam roller rolling foam back roller massager small foam roller s... [Read More]

    • ASIN: B01FOS1S7G
    • UPC: 854806008049
    • ASIN: B01FOS1S7G
    • Brand: 321 STRONG
    • Manufacturer: 321 STRONG

  • AmazonBasics High-Density Round Exercise Therapy Foam Roller - 36 Inches, Black

    An Amazon Brand.

    • ASIN: B00XM2MRGI
    • UPC: 841710107371
    • ASIN: B00XM2MRGI
    • Brand: AmazonBasics
    • Size: 36-Inch
    • Manufacturer: Ortega

  • The Original Stretch Out Strap with Exercise Book by OPTP - Top Choice of Physical Therapists & Athletic Trainers

    The Original Stretch Out Strap With Exercise Book By Optp – Top Choice Of Physical Therapists & Athletic Trainers

    • ASIN: B00065X222
    • UPC: 802700187841
    • ASIN: B00065X222
    • Brand: OPTP
    • Size: One Size
    • Manufacturer: OPTP

  • Original Tiger Tail Massage Stick - Classic 18"- Massage Therapy on The Go - Relieve Sore Muscles - Foam Roller Prevent Injury, Speed Recovery, Improve Mobility - Made in The USA

    Tiger Tail, Small

    • ASIN: B00ZPMAIO6
    • UPC: 637813396510
    • ASIN: B00ZPMAIO6
    • Brand: Tiger Tail
    • Size: 18 Inch
    • Manufacturer: Tiger Tail

  • The Best Calf Exercises You've Never Heard Of: Shape and Strengthen Your Calves - eBook

    If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up.  The Best Calf Exercises You've Never Heard Of is the essential workout

    • UPC: 874789208

  • Building Muscles Without Weights For Men - Best Bodyweight Exercises For Building Muscle Mass - eBook

    4 World Class Fitness Professionals Show you the Best Ways to Build Muscle Mass Without WeightsDo you want to build muscle mass but do not want to train in a gym or with equipment?Are you

    • UPC: 247829949

  • Bodyweight Training: Top 30 Best Bodyweight Exercises for Building Muscle and Strength - eBook

    Not all of us have the time to go to the gym and fewer of us can afford a full set of weights to train with. Fortunately, using just the weight of your own body,

    • UPC: 262532790

  • QUAD Wrap Occlusion Training Bands For Legs & Calves, 3 Inch Wide Knee Wrap Style Bands, Blood Flow Restriction Bands Give Lean & Fast Muscle Growth without Lifting Heavy Weights

    The QUAD Wrap BFR Bands are part of a line of Occlusion Training Bands that help you build muscle and strength while lifting lighter

    • UPC: 805177730

  • Amazing Elastic Muscle Calf Support Compression Sleeve

    No Allergic Material Elastic Muscle Calf Support Compression SleeveUnique material, no Allergic effect on skin For sports protection: to guard against Body injuries in the midst of movements.For injury care: to prevent aggravation of pains, alleviate

    • UPC: 864455987

  • Elastic Muscle Calf Support Compression Sleeve

    Unique material, no Allergic effect on skinFor sports protection: to guard against Body injuries in the midst of movements.For injury care: to prevent aggravation of pains, alleviate swelling around Body, and ease the pain caused

    • UPC: 515198447

  • The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

    Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of

    • UPC: 27386528

  • Power Isometric Isotonic Method : The Best Isometric Isotonic exercises to build muscle and get ripped

    Power Isometric Isotonic Method : The Best Isometric Isotonic exercises to build muscle and get

    • UPC: 230826563

  • Bodyweight Training: 16 Best Muscle-Building Exercises to Improve Balance, Flexibility and Strength. - eBook

    Bodyweight Training 16 Best Muscle-Building Exercises to Improve Balance, Flexibility and StrengthThis e-book is all about the best weight training exercises for building muscle at a high-speed. Make the weight training exercises in this book an

    • UPC: 800210616

  • CFR Compression Leg Sleeves Knee Brace for Sports, Running, Basketball, Calf Knee Pain Relief, Improve Blood Circulation and Injury Recovery - Best knee Calf Support for Men & Women

    Compression Material• Compression material maintains muscle warmth and prevents abrasions.• Helps relieve muscle and joint pain, stiffness, and soreness. • Air-permeable fabric wicks moisture away from the skin, keep elasticity after washes, you would feel

    • UPC: 655221133
    • Color: Black
    • Size: M
    • Rating: 1.5

  • 6 Calf Strengthening Exercises

    Follow Along Calf Muscle Exercise

    Calf Workout (SORE IN 6 MINUTES!)