★★I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!!★★The Amazing Secret that the fitness industry doesn’t want you to know: You CAN get in great shape from the comfort of your own home!No more excuses. No more obstacles preventing you from succeeding.To crush your fitness goals, you do NOT need:A fancy gym membershipComplicated equipmentAn expensive personal trainerDangerous supplementsAll you need is:15 minutes a dayA... [Read More]
Discover 15 proven ways to build more muscle, burn more fat, and rapidly achieve a ripped body that turns heads...Fact: Over 95% of guys fail to achieve their fitness goals. Most quit after just 1-2 months in the gym....So what's stopping YOU from seeing results?Simple. You're focused on all the wrong things. Fad diets, random workouts, and questionable motivations will only get you so far. To break through your plateau and see fast progress you need to re-build your fitness habit from the ground up...Secrets of the Super Fit will teach you 15 scientifically-proven hacks to optimize your minds... [Read More]
***INCLUDES 3-DVD SET ONLY, BALL AND BANDS CAN BE PURCHASED SEPARATELY*** MA40 is a cutting-edge fitness program from Men's Health designed to help you become stronger, fitter, and more athletic! This 60-day program includes 9 workouts designed for guys who want to burn fat and pack on serious muscle. Created by David Jack, Men's Health training advisor and one of the world's leading fitness experts, MA40 showcases smart training methods every guy should use to get ripped. It's a fat-crushing combo of multi-plane exercises, time-under-tension techniques, the ultimate lifting cadence, and a g... [Read More]
Shaun T's FOCUS T25Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't.Alpha Cycle:- Cardio: 25 minutes of calorie-burning, sweat-drenching cardio.- Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.- Total Body Circuit: Focus on strength and resistance-without lifting a single weight.- Ab Intervals: Cardio and ab intervals that shred the fat from your midsection.- Lower Focus: Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism.Beta Cycle:- Core Cardio: Get your sweat on! This ... [Read More]
Real men don’t sport abs.This is probably the most absurd thing to come out recently on the Internet, not to mention bordering on the politically incorrect boundary as it denotes a tinge of sexual discrimination.Perhaps, this is because there is a larger majority of people out there who believe they can’t achieve the goal of having ripped abs. Instead of trying harder, they’ve probably surrendered and decided that it was just cooler to be lazy and allow the perception of the majority that having great abs amounts to being a social outcast.But does having a great set of abs really have an... [Read More]
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LIN... [Read More]
What are they great for? FITSTIXTM Drum Sticks are specifically designed for the fitness market, whether your into Pound Classes, Aerobics Exercise or just having fun with your workout these make a great addition. They can also be used by drummers novice or professional, kids can even use them to practice drumming on pots or pans. If you currently attend a class that incorporates sticks then FITSTIXTM should be what you're looking for. If you are new to this type of workout then there is extensive information available online and you should be able to find a local class in your area. What bene... [Read More]
C4 Original is a pre-workout powder that energizes your workouts and takes your fitness to the next level. C4 Original's high-powered formula features a special blend of patented ingredients that put the edge in energy and performance. When to take C4: You need energy. You want to have a great workout. You want to push yourself to reach new goals. Why C4 Original? C4 Original's formula includes ingredients that help promote energy, pumps and performance. TeaCor for improved energy that comes on quickly and lasts longer. Beta Alanine: An amino acid that supports muscular endurance. Beta Alanine... [Read More]
Different with Other Brands: Unlike most dog chew ball,this Nontoxic Bite Resistant Rubber Toy Balls Designed For your lovely dog! It is effectively help clean dog's teeth and keep their gums more healthy.Your sweet dog will be more clever and lively to play with this IQ training balls! Features: 1.Nontoxic material : This dog ball toy made from natural durable rubber material, which is nontoxic, soft, resilient and bite resistant for your dogs grinding and cleaning their teeth. 2 For Amusement: A good toy ball can accompany dogs, diverts them from lonely when they are home alone. 3.Strengthen... [Read More]
After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival – he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you’ll ever read. How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bars for a murder he did not commit. An innocent collegian imprisoned at nineteen, Ferguson’s d... [Read More]
YOU CAN'T BELIEVE YOU JUST ATE THAT WHOLE PIZZA... We can't believe it either, but we've got something that will help you work it right back off! Get your caloric burn on with this fantastic Jump Rope Mastery DVD From Epitomie Fitness!! ALL FOR ONE AND ONE FOR ALL! With instruction from renown NYC fitness expert Dan Sigafoos, you'll be able to go from double-blunder, to double-under in no time! With courses designed for beginners to advanced jump ropers, you'll find what you need with us! Dan is an expert jumper and he runs through 3 full routines as well as teaching you more than 15 technique... [Read More]
"The essential diet and fitness guide to lean, ripped abs--including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body. Call it a spare tire, muffin top, or paunch. Men
Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire
"A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How
Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches.
Do you want to try a new, interesting way to work out? Are you trying to build muscle? Are you looking for things to add to your workout routine to make it more versatile? Have
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