• Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day

    A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout stretches to post-workout protein shakes, this science-backed book slices through fitness fads and misconceptions to reveal how you can exercise quickly and effectively. For example, is it best to exercise in the morning? Does aerobic activity burn more fat than weight lifting? You'll also learn how to ... [Read More]

    • ASIN: 0814437710
    • ASIN: 0814437710
    • ISBN: 0814437710
    • Manufacturer: AMACOM

  • CARDIO SUCKS: The Simple Science of Losing Fat Fast...Not Muscle (The Muscle for Life Series Book 5)

    Forget “losing weight”—you want to lose fat…and if you want to know how to do it as quickly as possible without losing muscle…and without doing hours and hours of grueling cardio every week…then you want to read this book.Here's the deal:If your goal is to get or stay lean and maintain your cardiovascular health, you don’t have to “pound the pavement” or grind out long, boring cardio sessions.Ever.That’s right…No tedious jogging…No droning away on one of the hamster wheels in the gym…And no sacrificing hours and hours every week just to get a “six pack.”You also d... [Read More]

    • ASIN: B0076BT83Q
    • ASIN: B0076BT83Q
    • Manufacturer: Oculus Publishers

  • Weight Loss After Pregnancy: How To Get In Shape Fast After Pregnancy

    ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★The Proven Guide To Help You Lose Your Baby Weight Fast And Naturally (Right From Home)To be frank, losing weight after pregnancy is very hectic and trying to incorporate a weight loss plan while nursing your baby could be nerve-racking – if not nearly impossible.So, how do you lose your baby weight effectively after pregnancy?Here's the answer: with a clear, realistic, and proven guide to give you a roadmap to follow which will take you by the hand on how you can plan your entire pregnancy right from... [Read More]

    • ASIN: B07BJLNDGD
    • ASIN: B07BJLNDGD

  • The Ultimate Body Shaping Bible: Get in the Best Shape of Your Life with Targeted Workouts That Tone and Tighten Everything

    Your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weights, and interval and strength training, veteran fitness trainer Karon Karter will get your body in the best shape it can be. Karter gives readers the fastest solutions for every body issue they face, from saggy butts to slack arms, by offering an incredible range of exercises that fit every need. The Ultimate Body Shaping Bible provides several workouts for each body area that can be chosen by fitness level (beginner, intermediate, advanced) an... [Read More]

    • ASIN: 1592333907
    • UPC: 080665005374
    • ASIN: 1592333907
    • ISBN: 9781592333905
    • Brand: Brand: Fair Winds Press
    • Manufacturer: Fair Winds Press

  • The Fasting & Fitness Book Bundle: A Guide to Intermittent Fasting for Beginners + The Home Bodyweight Workout Guide. Lose Weight, Improve Your Health, Get in Shape. Exercise at Home (No Gym Needed)

    ★★Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE.The Ultimate Bundle for Health & Fitness. Combine the power of Intermittent Fasting and Bodyweight Training!2 Books in 1!Lose weight and supercharge your mental and physical health, while getting in the best shape of your life from the comfort of your own home!Book 1:Fasting the Fat Away: A Guide to Intermittent Fasting for Beginners:There’s a reason why everyone wants to know about Intermittent fasting. It is quickly becoming recognized as one of the most ef... [Read More]

    • ASIN: B07G3LC5FN
    • ASIN: B07G3LC5FN

  • Hello New Me: To Better Help You Become The Best Version Of Yourself Food and Exercise Journal / Meal Planner / Eating Healthy / Get In Shape / Diet ... Food (Daily Meal and Activity Tracker)

    This Healthy Excercise Gift Journal / Diary / Notebook makes for a great birthday gift / greeting card present!It is 6 x 9 inches in size with 120 pages with a grey background theme for writing down meal plans and tracking progress.

    • ASIN: 1088729312
    • ASIN: 1088729312
    • ISBN: 1088729312
    • Manufacturer: Independently published

  • How To Get In Shape Fast With Stationary Bike Workouts You Can Do At Home

    How To Get In Shape Fast With Stationary Exercise BikesYou can get in shape fast with an exercise bike workout. You don't need any fancy, expensive, computer controlled bike either for great workouts at home. If you are ready to lose weight, burn some fat and get in shape, then check this out.Finally use your stationary bike workout to get real results in a few minutes every few days. Make your workouts more interesting, challenging and beneficial with these guidelines.It's possible to make fast progress, even if your bike has no built in workouts. You don't need computers for a good workout r... [Read More]

    • ASIN: B00CMEREDS
    • ASIN: B00CMEREDS

  • School Zone - Preschool Basics Workbook - 64 Pages, Ages 3 to 5, Colors, Numbers, Counting, Matching, Classifying, Beginning Sounds, and More (School Zone Basics Workbook Series)

    Find our complete line of educational resources at Amazon.com/SchoolZonePublishing. BOOK FEATURES 63 activity pages, 1 award certificate For ages 3 to 5 7.75" x 10.75" pages with durable glossy cover Preschoolers practice important readiness skills: Colors, Numbers, Counting, Matching, Beginning Sounds, and More Bright, kid-friendly illustrations Clear examples and step-by-step instructions make it easy for kids to work at their own pace Easy directions and visual clues promote self-directed learning Perforated pages are easy to tear out for individual worksheets EXCELLENT - The Preschool Ba... [Read More]

    • ASIN: 1589470354
    • UPC: 076645022356
    • ASIN: 1589470354
    • ISBN: 9781589470354
    • Brand: School Zone Publishing
    • Manufacturer: School Zone Publishing

  • How To Lose Thigh Fat: The Most Effective and Simple Solutions to Trim your Thighs (Thigh fat, slim thigh, reduce thigh fat, shape your thigh)

    A Proven, Step-By-Step Method To Lose Thigh Fat for Life Once And For AllToday only, get this Amazon bestseller for just $0.99. Regularly pricedat $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.This book contains proven steps and strategies on how to successfully lose those unwanted fats in your thighs by simply improving your diet and getting more physical activity into your lifestyle. Here Is A Preview Of What You'll Learn...Chapter 1 - Practice Healthy EatingChapter 2 - Work Out your Entire BodyChapter 3 - Follow a Low-Fat, Low-Calorie Diet PlanMuch, much more!Download yo... [Read More]

    • ASIN: B017HLR98U
    • ASIN: B017HLR98U

  • Lose Weight Intuitively: Get in Shape Naturally and Feel Motivated to Exercise via Affirmations and Hypnosis

    This is the script version of the audiobook. The audiobook is highly recommended for the full effect. For personal use only.Losing weight is as much about mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting yourself, or having a hard time staying motivated, this program can make sure you stay on track.This program can help you:•Reach your weight loss goals faster•Get excited and motivated about being healthy and losing weight•Feel inspired to take action instantlyThe audiobook includes:•Chapters 1 to 2: Daytime affirmations that can ... [Read More]

    • ASIN: B07MMZGHP2
    • ASIN: B07MMZGHP2

  • Get Fit for Life: Develop a Winning Mentality about Diet and Exercise to Lose Weight and Stay in Shape via Affirmations and Hypnosis

    This is the script version of the audiobook. The audiobook is highly recommended for the full effect. For personal use only.Losing weight is as much about mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting yourself, or having a hard time staying motivated, this program can make sure you stay on track.This program can help you:•Reach your weight loss goals faster•Get excited and motivated about being healthy and losing weight•Feel inspired to take action instantlyThe audiobook includes:•Chapters 1 to 2: Daytime affirmations that can ... [Read More]

    • ASIN: B07MGL8YSV
    • ASIN: B07MGL8YSV

  • Get in Shape Naturally: Develop a Fitness Mindset that Helps You Eat Well and Exercise Regularly via Affirmations and Hypnosis

    This is the script version of the audiobook. The audiobook is highly recommended for the full effect. For personal use only.Losing weight is as much about mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting yourself, or having a hard time staying motivated, this program can make sure you stay on track.This program can help you:•Reach your weight loss goals faster•Get excited and motivated about being healthy and losing weight•Feel inspired to take action instantlyThe audiobook includes:•Chapters 1 to 2: Daytime affirmations that can ... [Read More]

    • ASIN: B07MGLB76Z
    • ASIN: B07MGLB76Z

  • Men's Fitness 2016 Magazine THE MAN OF STEEL DIET "HENRY CAVILL" SUPERMAN'S PLAN FOR A SUPERHERO BODY-FAST

    Brand new unread magazine with name label darkened out, and small taped tear in cover from the mail that will be well packed with cardboard and placed in protective magazine bag, with tracking number & Ships Fast!!!! STYLE ISSUE: 30 PERFECT NEW LOOKS FOR FALL. SMOKERS MAKE LESS MONEY

    • ASIN: B01K37NGAU
    • ASIN: B01K37NGAU
    • Manufacturer: David Jackson

  • Mens Health Magazine June 2006: Hugh Jackman

    Single back issue of Men's Health Magazine - June 2006 issue with Hugh Jackman cover

    • ASIN: B001D9YFK8
    • ASIN: B001D9YFK8

  • Beginner Full Body Workout - 30 Minute Fitness Training Video


    • ASIN: B01LX5UUMK
    • ASIN: B01LX5UUMK

  • Intermittent Fasting Diet - Chris Smith : The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent Fasting Diet Plan!

    Intermittent Fasting Diet - Chris Smith: The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent

    • UPC: 53193451

  • Six Pack Guide For Summer: The Best Combination Of The Best Workouts And Diets To Get Into Shape Fast - eBook

    Have you been out of shape for too long?Are you keen to transform your body into lean muscle?Have you tried diets and other fitness regimes that don’t work for you?Getting into shape can be tough,

    • UPC: 423868477

  • The Best Arm Exercises You've Never Heard Of: Get Great Arms Fast - eBook

    In order to build the type of arms you desire you need to do more than just dumbbell curls, barbell curls and other standard arm exercises. This book is packed with 68 new and unique

    • UPC: 397566313

  • The Top 50 Cross Training Workouts To Get In The Best Shape Of Your Life. - eBook

    Millions Now All Over the World Are Reaping The Health Benefits of Cross Training!Are you struggling to lose weight or build muscle? Are you bored from the usual workout routine everybody does? If so, Cross

    • UPC: 131202961

  • Muscle & Fitness 360 : Build Muscle, Burn Fat and Get in the Best Shape of Your Life

    Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, "Muscle & Fitness 360" provides a complete guide for those looking to get in the best shape

    • UPC: 24242386

  • Mommisize Getting The Best Body After Given Birth 15 Tips To Get Your Body Back in Shape After Pregnancy and Lose Weight - eBook

    Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it’s vital that you get back into shape.  Lose weight right now for free. There is no need to buy gym equipment.Before

    • UPC: 367044290

  • Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks - eBook

    The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little

    • UPC: 158879786

  • Badass Boxing Workouts : A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life

    9781612438757

    • UPC: 845798973

  • Equip Yourself: 5 Free Weight Exercises

    Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise

    7 SIMPLE EXERCISES TO GET IN SHAPE FAST