Best Exercises For Core And Lower Back - May 2024

RehabZone Lower Back and Core Exercise Plan: Physician endorsed low back pain home exercise program.

-The RehabZone Low Back Pain Exercise Program will walk you down the path to pain relief. This program was created by board certified physical medicine and rehabilitation physician Craig Morton, M.D. and national fitness expert Carl Comeaux. -This fun, easy-to-follow home exercise program for low back pain is divided into 12 gentle, progressive workouts on 3 DVD's. Each session takes 20 minutes or less. -The complete program is full of exercises you can do every day to help manage your low back pain and prevent future flare-ups. All while improving your flexibility and strength. They combine t... [Read More]

• ASIN: B00KN7YTGQ
• UPC: 888295087520
• ASIN: B00KN7YTGQ
• Manufacturer: Innovations for Wellness, LLC

24Seven Wellness & Living The Ultimate Core and Lower Back Relief Program DVD Pilates Based Abdominal Exercises Developed to Provide Lower Back Pain Relief Through Strong and Powerful Abs.

We've all heard about it. We've all read about it. We all know we should be working it! But what is it? Where is it? What Benefit will it be to us if we do? All these questions and more, will be answered in postural alignment expert, Cheryl Alker's Core for Life DVD! Cheryl Alker has been working in the health and well being industry for over 30 years and has worked with top athletes, people with hip replacements and everyone in between. Specializing in back pain relief this DVD is essential for anyone suffering with back pain. Cheryl unravels the mysteries of achieving a powerful and stable c... [Read More]

• ASIN: B014HXFYHO
• UPC: 743724282443
• ASIN: B014HXFYHO
• Brand: 24Seven Wellness & Living
• Manufacturer: 24Seven Wellness & Living

Valor Fitness DE-5 Plate Loaded Ab/Back Machine to Strengthen Lower Back and Core

A strong core is vital to performing most physical activities, and by strengthening your core you will be able to perform other exercises and activities much more effectively. Your core acts as the center of your body and helps you utilize every other part of your body to maximum efficiency. The Valor Fitness DE-5 Ab/Back Machine is a tool to help you strengthen this muscle group. Neglecting your core can have adverse effects on your everyday activities, but this machine offers a complete workout for the abdominal and lower back muscles. This heavy duty unit is constructed of 3" x 2" and 2" x ... [Read More]

• ASIN: B00OVAQ23Y
• UPC: 844192005166
• ASIN: B00OVAQ23Y
• Brand: Valor Fitness
• Size: One Size
• Manufacturer: Valor Athletics Inc.

Gaiam Restore Strong Core & Back Care Massage Kit

Incorporate Gaiam Restore's Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Its unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise, and by making small adjustments to the ball’s placement and pressure, you can control the difficulty of the workout. Stretch and strengthen your spine while increasing your range of motion. Two 10-Minute Workouts + Bonus Abs Workout (Packaging may vary to include DVD or Digital Download).

• ASIN: B00525X9A6
• UPC: 400210826566
• ASIN: B00525X9A6
• Brand: Gaiam
• Size: Small
• Manufacturer: Gaiam

ProsourceFit Abdominal AB Exercise Mat Core Trainer - High Density, Black

Don’t waste your time with hundreds of regular sit-ups when you can do less reps and get faster results! The Prosource Fit Abdominal Mat is a 2. 5-inch high mat designed to fit under your lumbar spine to provide a full range of motion during ab exercises. The natural curve protects your back and allows your abdominal muscles to extend fully, increasing the effectiveness of crunches and sit-ups. The full range of motion means you’ll see better results since you’re not cutting the movements short. The compact design is perfect for Cross Training boxes, home gyms, and even travel. It weighs... [Read More]

• ASIN: B00AZPWV7K
• UPC: 859335003732
• ASIN: B00AZPWV7K
• Brand: ProsourceFit
• Size: 15 x 12 x 2.5"
• Manufacturer: ProSource Discounts Inc

Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench

Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the X-Class light commercial multi-workout abdominal/Hyper back extension bench. Built with 2" x 2" steel frame construction with 45 degree Hyper back extension angle and 36"L x 8-12"w tapered bench with 2.5" thick medium density foam, the X-Class abdominal bench can support 650 lbs of Real weight capacity, and user height range of 5' to 6'4". with 14 thigh support cushion height adjustments and 1 flat and 3 decline bench adjustments, you can target your arm, chest and lower back muscles as well a... [Read More]

• ASIN: B01N6RYRT7
• UPC: 888115028603
• ASIN: B01N6RYRT7
• Brand: Fitness Reality
• Size: One Size
• Manufacturer: Paradigm Health & Wellness Inc. -- DROPSHIP

Back Brace by Sparthos - Immediate Relief for Back Pain, Herniated Disc, Sciatica, Scoliosis and more! - Breathable Mesh Design with Lumbar Pad - Adjustable Support Straps - Lower Back Belt [Size Med]

Sparthos - Forget the Pain! Everyone knows that staying active and mobile is the KEY to a healthy lifestyle. Aching back, sore muscles, strains might keep you on the sidelines of life. With Sparthos Back Brace you can enjoy the freedom of movement again! We designed this top product on the market today to be all-in-one back support solution for gym, work or everyday life. This back brace is not like other big and bulky devices that restrict your movement.Sparthos Back Support: ✅ Light, ✅ Breathable, no sweat design, ✅ Provides firm, yet comfortable support, ✅ Made from soft, durable ma... [Read More]

• ASIN: B071G33DC1
• ASIN: B071G33DC1
• Brand: Sparthos
• Size: Medium (Navel: 40"-60")
• Manufacturer: Clevum OU

321 STRONG 758576546933ALIFFBA Foam Roller, Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook, Aqua

foot massager plantar fasciitis roller massager foam rollers for muscles deep tissue massage foot massage therapy back roller foam roll leg massager foot roller trigger point foam roller myofascial release tools yoga roller for back roller deep tissue roller for legs leg roller body roller high density foam rollers trigger point massager leg roller for muscles feet massager finger massager roller muscle massager travel foam rollers running roller foam roller with ridges low density foam roller for back foam roller medium density foam roller rolling foam back roller massager small foam roller s... [Read More]

• ASIN: B01FOS1WJK
• UPC: 854806008087
• ASIN: B01FOS1WJK
• Brand: 321 STRONG
• Manufacturer: 321 STRONG

Stamina Pro Ab/Hyper Bench

The Stamina Ab/Hyper Bench gives you terrific core strength, ripped abs and powerful back muscles. Work your upper and middle abs in four crunch positions ranging from flat to a 30 degree decline. The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity.Target your lower back muscles with standing hyperextension exercises. The Ab/Hyper Bench's thigh support adjusts to fit your leg length, and the pivoting foam rollers hold your ankles securely so your body is aligned in the correct workout position. Non-slip rubber frame caps also prote... [Read More]

• ASIN: B005IQS5WG
• UPC: 798753219724
• ASIN: B005IQS5WG
• Brand: Stamina
• Manufacturer: Stamina Products, Inc.

Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1

• ASIN: B000ASB66O
• UPC: 689984687256
• ASIN: B000ASB66O
• Brand: Marcy
• Manufacturer: Marcy

Core Max Ab Machine

Star Uno Core Max Ab Machine, Teal, 21" x 18" x 14"

• ASIN: B01GU9B46I
• UPC: 793573433688
• ASIN: B01GU9B46I
• Brand: Star Uno
• Size: 21" x 18" x 14"
• Manufacturer: Star Uno

McDavid Waist Trimmer Belt Neoprene Fat Burning Sauna Waist Trainer - Promotes Healthy Sweat, Weight Loss, Lower Back Posture (Includes 1 Belt)

• ASIN: B000UVVX28
• UPC: 029369491038
• ASIN: B000UVVX28
• Brand: MCDAVID
• Size: Men - One Size
• Manufacturer: MCDAVID

Elite Sportz Abdominal Sit Up Pad and Gives Great Lower Back Support, Helping to Remove All The Strain, Making Sit Ups Easy - Bonus Resistance Band Included

The Elite Abdominal Sit Up Mat is made of high quality material, long lasting and is a very comfortable sit up pad. Our sit up mat will quickly give you a direct burn to your Abs, while supporting your lower back as your perform fuller extended sit-ups. Dimensions of the Abdominal Exercise Mat are as follows: 14.5 inches x 12 inches x 3 inches wide. Elite Sportz Equipment Abdominal Mat is designed to be : - MORE SUPPORTIVE. We use the best grade of high-density foam to ensure that our abdominal mat is strong and sturdy.- MADE TO SUIT YOUR SPINAL CURVES. The unique shape of our ab wedge provi... [Read More]

• ASIN: B010U86G5E
• UPC: 714439022181
• ASIN: B010U86G5E
• Brand: Elite Sportz Equipment
• Manufacturer: Elite sportz equipment

Tecnomed Best Adjustable Waist Cincher Workout Belt Burns Fat Faster Plus Instantly Slims Waist and Moves with You to Provide Critical Lower Back and Core Support for Lifting and Workouts BlackM

TECNOMED is presently the Best waist trimmer Belt available all over the world, with this belt you will reduce unwanted inches around the waist in a short time, Also Helps provide support to abdomen and lower back, The Belt has a unique design that emphasizes proper alignment in your core muscles. Most stress and damage is put on the lower back during exercise, Tecnomed Fitness waist belt is Available in Size Small, Medium, Large and Extra-Large. Also come available in different colors: Pink-Black, Blue-Black, Green-Black, Purple-Black and totally Black. (The Belt is not constructed with neopr... [Read More]

• ASIN: B0161MOJQQ
• UPC: 881314968787
• ASIN: B0161MOJQQ
• Brand: Tecnomed
• Size: Medium
• Manufacturer: Tecnomed

ComfyMed Breathable Mesh Back Brace CM-SB01 (REG 26" to 37")

Size REG - 26"-37" - Size LGE 38" - 50" (measured at the belly button. Refer to last Image for Sizing Chart) What you get with ComfyMed Model CM-SB01 - The most Breathable (Specifically developed for hot Climate) ✅ Innovative Design ✅ Breathable Mesh ✅ Strong Support ✅ Comfort ✅ Light Weight ✅ Freedom of Movement ✅ Stays in Place ✅ Quality Materials ✅ Durable ✅ Washable ✅ Stays Cool ✅ Adjustable Double Pull Compression ✅ FDA Approved Manufacturer ✅ Fast Shipping from the USA ✅ Unrivalled Customer Support ✅ 12 Months Manufacturers Warranty Ask yourself if you g... [Read More]

• ASIN: B01DEUZPDE
• UPC: 806802197159
• ASIN: B01DEUZPDE
• Brand: ComfyMed
• Size: REG (26" to 37")
• Manufacturer: Comfy Med

Resistance Band Loop Set, Professional Latex Mini Band, Lower Pilates, Crossfit, Yoga, Stretching, Physical Therapy, Strength Training no.., By TheraBand

good Resistance Band Loops are an effective and efficient way to strengthen the gluteus medius, a muscle often neglected by runners and/or athletes. This product is the optimal choice of Physical Therapists and other medical

• UPC: 737008573