INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothi... [Read More]
YIANNA Women's 25 Steel Boned Fat Burning Workout Latex Waist Hourglass Trainer Belt Color:Black Latex, Beige Latex 10 Sizes:XS, S, M, L, XL, 2XL,3XL, 4XL, 5XL, 6XL High quality material:100% Natural Latex rubber covering;96% Cotton+4% Spandex Lining Front high elastic Natural Latex and Lining Cotton, 25 spiral felixboning supports,flexible and durable,bend easily but recover quickly to origin 3 hook-and-eye closures for flexible sizing Boosts thermal activity and gently lifts underbust High Compression,reduce waistline up to 3 sizes instantly Underbust design release you to have a suitabl... [Read More]
Lady Anti Monkey Butt is a specially formulated satiny smooth powder designed to minimize the frictional discomfort that women often experience when using exercise equipment, running, driving, cycling or just walking. Its unique ingredients work quickly to absorb sweat and provide cooling effective relief of irritation on the inner thighs and other areas of the skin prone to rubbing.
The Prosource Fit Acupressure Mat and Neck Pillow Set is an effective, affordable, and natural home remedy for muscle pain, stress, insomnia, and more. The comfortable foam bed is covered in thousands of acupressure points, with a neck pillow also cov-ered in plastic needles to support your head and neck. As you lie down and rest on the mat, the pressure points work similarly to acupuncture treatments, which is said to stim-ulate the body’s meridian lines to promote healing. This process improves blood flow, helping the body to release toxins and promoting muscle recovery – ideal for post-... [Read More]
Sweet sweat workout enhancer greatly accelerates and enhances circulation and sweating during your workout. Increasing heat production to "slow to respond", insulating fatty tissue areas. Creates a "portable sauna-like" Environment, accelerates warm-up and injury recovery time, making your workout feel easier. Helps to prevent muscle injury.
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]
QONQUILL RESISTANCE STRAPS TRAINER ➤ START BUILDING YOUR DREAM BODY IN YOUR COMFORT ZONE! Package Includes: ● 2 x Adjustable Resistance Straps● 1 x Door Anchor● 1 x Extension Strap● 1 x Drawstring Bag● 1 x Exercise Book & Get Started Guide Benefits: ● Resistance Straps Trainer is using your body weight and gravity to tone your entire body● Exercising 15 minutes a day will help you burn fat, building a healthy body for an active lifestyle● Builds up strength in the core area, which makes you more stable and powerful during other exercises● Sculpt and tone your abs, ... [Read More]
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are
Learn How to Make Your First Draft Easy!Award-winning author K.M. Weiland's previous book, the bestselling Outlining Your Novel, showed writers how to embrace outlines in a way that makes the writing process fun, inspiring, and
Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal
Step up to the barre and strengthen your core with 100 at-home barre exercises!Infused with elements of ballet, barre classes were introduced by Lotte Berk in the 1970s as a new way to combine dance
Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and
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