Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You’ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you’re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.
Like other hobbies, sports, and passions, riding and training horses inevitably involves a certain amount of repetition in order to improve. This means a well-designed plan of lessons and exercises is indispensable, both for keeping horse and rider interested in what they’re doing together and for advancing their fitness and ability level. Riders, trainers, and instructors of all disciplines are always looking for ways to keep boredom at bayand that’s where this handy guide can save the day. 50 Best Arena Exercises and Patterns provides a terrific collection of upbeat ideas for essential... [Read More]
Ground training is the key to a safe and pleasurable riding experience. Designed for easy reference while working with your horse, this guide can be hung on a post. Riders of all disciplines and skill levels will benefit from these exercises that reinforce good habits and help develop a strong bond between horse and rider.
Equestrians everywhere will benefit from these unique yoga exercises specially designed for the rider. Learn how to enhance your riding skills through awareness exercises, visualizations, and meditations and improve your strength, flexibility, and balance through mounted and unmounted yoga routines.
Take your riding to a new level! Bringing together recognized classic exercises for both English and Western riders plus her own original patterns and maneuvers, Cherry Hill provides an array of drills that will improve your riding technique. Whether you are a rider interested in expanding your repertoire or an instructor looking for new drills, these exercises will add excitement and variety to your training.
Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse's overall wellbeing. Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion.... [Read More]
Get jumping! This collection presents a logical series of fun and rewarding exercises that are designed to develop your horse-jumping skills. With straightforward instructions and clear arena maps, this guide can be hung on a pole and easily referenced from the saddle. In addition to clearly articulated goals and progressively difficult variations, each exercise also includes encouraging advice on what the rider should keep in mind while jumping. Saddle up and get ready to fly through the air with grace and confidence.
In this fascinating best seller, Cherry Hill explores the way horses think and how it affects their behavior. Explaining why certain smells and sounds appeal to your horse’s sensibility and what sets off his sudden movements, Hill stresses how recognizing the thought processes behind your horse’s actions can help you communicate effectively and develop a trusting relationship based on mutual respect.
This book is on the USDF Instructor Certification Recommended Reading List. Since first coming to the U.S. in 1981, Major Anders Lindgren has established a well-deserved reputation as an excellent, clear, methodical, and delightful teacher. His innovative system using traffic cones in his progressively arranged exercise patterns, combined with his use of colorful imagery, has helped countless instructors and riders understand and improve. He has, simply put, touched many lives in the field of dressage. As in his seminars and clinics, his joy and humor shine through in these pages, as well as h... [Read More]
Muscular strength assists horseback riders in better controlling a horse, both from the ground and in the saddle, letting the horse know who is boss and in riding more safely. A horse can easily decipher if a rider is weak and ineffective. Not only will a horse sometimes simply not respond to a weak rider, but he also can react badly because the weak and ineffective rider is not capable of giving the horse the confidence for which he looks to the rider to provide at uncertain moments.
*New in paperback--over 12,000 copies sold in hardback, with a number of foreign language editions *Written in collaboration with some of the most highly qualified and respected horse trainers today Designed to help develop a bond between the horse and the trainer Groundwork Training for Your Horse will lead riders and equines to greater trust and better relationships. With step-by-step guides on how to improve a horse's suppleness, obedience, and education from the groundwork level, this guide teaches trainers how to tune in to the subtle body language of a horse, and to communicate with the ... [Read More]
Dressage is the ultimate achievement of oneness between horse and rider. Featuring a full arena diagram and step-by-step instructions for each exercise, this sturdy book is designed to allow the rider to hang it on a hook and refer to it from the saddle. You’ll learn how to improve your riding position; master looseness, balance, and suspension; and perfect flying changes as you work toward dressage success.
Yobenki Touch Screen Warm Gloves - Best Choice for Keeping Your Hands Warm!!! Yobenki latest multi-function winter warm running gloves specially designed for both autumn and winter outdoor activities, we dedicate to the superior quality, with an elegant appearance and a tailored great fit. Touchscreen gloves that reaches new standards for thermal protection, absorbency, durability, waterproof and wind protection. Fabric: 88% polyester & 12% spandex. Applicable: Riding, Driving, Running, Photography and other outdoor sports. Features: Anti-skid warmth, Lighter & Softer, Comfortable, Breathabl... [Read More]
Dear friends, in order to ensure your enjoyable experience, please carefully refer to the specification dimension chart when selecting the product, thank you! High-quality materials, handy comfort/The product is made up of Odell silver fox velvet composite, conductive cloth, silicone printing and sanded Lycra material. It is soft and comfortable to touch. Fingertip conductive cloth, smooth touch screen/ The fingertips of the product's thumb and forefinger are high-quality conductive cloth materials. They have a touch screen function, so you can play your phone or tablet without taking off th... [Read More]
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Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
Learn How to Make Your First Draft Easy!Award-winning author K.M. Weiland's previous book, the bestselling Outlining Your Novel, showed writers how to embrace outlines in a way that makes the writing process fun, inspiring, and
A little progress each day adds up to BIG results! We make it easy to track your progress with our beautifully created Fitness Planner for women. This planner is made with YOU in mind. We
Transform your life and live pain free.Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement.Now, in this portable, posture-building
Like other hobbies, sports, and passions, riding and training horses inevitably involves a certain amount of repetition in order to improve. This means a well-designed plan of lessons and exercises is indispensable, both for keeping
"A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How
Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders
If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. The Best Calf Exercises You've Never Heard Of is the essential workout
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