An extremely effective posture improvement program that will have you standing straighter immediately. All of the exercises are designed to correct 'vulture head', slouching, rounded shoulders and pot bellies. Formatted in 10 minute segments so you can address your particular posture problems first.
The definitive and easy-to-follow exercise guide for maintaining healthy, strong bones.More than 25 million Americans, almost 10% of our population, suffer from osteoporosis. While it is often thought of as an old woman’s disease, about 20% of osteoporosis sufferers are men and a growing number of young women, especially athletes, are being diagnosed with the disease.The good news is that we can help prevent and treat osteoporosis and its precursor, osteopenia. Exercise can increase bone density, strengthen muscles, and improve balance and flexibility, thus reducing the risk of injury and he... [Read More]
Good Posture Made Easy will help you to help yourself. It is an illustrated, easy-to-read guide that will help anyone who works/plays at the computer, sits, drives, sleeps or stands (ie. everyone) to ensure that their daily activities are supporting their health and well being. During 14 years in private practice, Dr. Mayes has also taught youth and adult workshops on posture and performed ergonomic consultations for computer work stations in businesses. Both in and out of her office she has seen the need for people to become aware of their daily postures and positions and apply simple correct... [Read More]
The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, any place. Millions of people around the globe train using Mark Lauren's proven formula, which harnesses the power of your own body via bodyweight movements. There's no need for fancy equipment or expensive gym memberships.
Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back • Provides simple yet detailed instructions on how to sit, stand, walk, bend, get up from a chair, sit to meditate, sleep, and practice yoga with proper alignment • Includes full-color diagrams and posture photographs from around the world Our bones are the framework of support for our bodies, muc... [Read More]
BEST YOGA EXERCISE10 SIMPLE YOGA FOR EVERYONE WITHOUT AN INSTRUCTORIn the event that you are new to yoga, there are sure postures that are basic for you to adapt so you can feel good in a class or rehearsing without anyone else at home.It is difficult to limit everything down since there are more than 300 positions in the physical yoga (asana) practice, however these postures can begin you off on the correct way. On the off chance that you do every last one of these for 5-10 breaths, it likewise makes an incredible novice's yoga program for you to do each day.The best guide is here for you ... [Read More]
posture corrector for women posture corrector for men posture corrector upright go posture brace back posture corrector back brace for posture women back brace posture corrector primate posture brace lumo lift back brace posture corrector upright posture trainer posture brace for women posture bra back straightener back posture corrector for women posture corrector for women under clothes back posture corrector for men upper back brace upright go posture trainer posture support back brace for women scoliosis back brace back straightener posture corrector body architec posture corrector back po... [Read More]
Size S(US 0-2)-fit waist 21.2-24.0inch /54-61cmM(US 2-4)-fit waist 24.0-26.7inch /61-68cmL(US 4-6)-fit waist 26.7-29.9inch /68-76cmXL(US 8-10)-fit waist 39.9-33.0inch /76-84cm2XL(US 12-14)-fit waist 33.0-36.2inch /84-92cm3XL(US 16)-fit waist 36.2-39.3inch /90-100cm4XL(US 18)-fit waist 39.3-42.5inch /100-108cm ColorBlack/Beige (popular color to match all outfits) MaterialGood 90%polyester and 10%spandex soft fabrics,are stretchable,flexible and breathable,smooth to touch,comfortable to wear. Features1.The waist corset produce double high compression on tummy,forced to tighten waist fat,hide ext... [Read More]
It's about time you start looking forward to sitting at your desk! Introducing Luno - the feather-light, round office chair changing desk lives everywhere. With Luno, you can sit comfortably engaged atop the finest sitting ball ever, and you're going to be surprised by how comfortable it is!
FeelinGirl waist trimmer is awesome! The Velcro holds super tight and allows you to move freely without worrying about the belt coming undone. The belt which prevents it from slipping and sliding and rolling up on you whole working out or doing daily tasks. This belt to family and friends that are looking to shed a few extra pounds or aid them in their daily workout or just to give their back that extra support while working.Who ever said that you can't lose a few inches while supporting your back and working.Overall, a great product and a great company to buy from. They have terrific customer... [Read More]
Product color: red ,blackProduct specifications: 42 * 45* 36 (cm)Product weight: 4.75kgMaterial: stainless steel / PUWhy do more and more people like to reverse?◆ relieve fatigue◆Promotes blood circulation◆ reduce varicose veins◆ Relax shoulders, neck muscles and bones◆ Improve sleep◆Enhanced physical fitness◆Shaping the body and staying healthyPrecautions:● Please take protective measures on your first attempt. Make sure someone helps or protect the wall in front of you.● Not suitable for 2 hours of dinner or drinking water.● You may feel dizzy when you stand for the fir... [Read More]
Turn any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit. Even works outdoors for a quick seat or on hardwood or carpet flooring. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfortability. Can also be used for strengthening exercises in or out of your chair
Product information:Seasons: summer, spring, autumn, winterGender: nothingOccasion: every dayMaterial: PolyesterPattern type: blackSupport type: freeIncluded: 1X Correction beltHow to wash: hand wash cold, hang or air Size:S weight:65-105g Waist :65-90CM/25.6-35.4"Size:M weight:95-125g Waist :72-92CM/28.3-36.2"Size:L weight:115-145g Waist :75-100CM/29.5-39.3"Size:XL weight:135-165g Waist :82-102CM/32.2-40.0"Size:L2 weight:165-185g Waist :85-110CM/33.4-43.3"
Features:1.Fully adjustable,comfotable and easy to wear2.Uni-Sex Design: Suitable for either Men or Women3.Innovative design that helps very effectively to correct poor posture4.Helps to Pull shoulder back to correct posture5.Provides gentle back support6.Helps to stand taller
Description:This electric power window regulator conversion kit is universal fit for 2-Door vehicles. It can easily and conveniently upgrade the manual windows into electric power windows.Features:1: This posture corrector helps you keep your shoulders back
Transform your life and live pain free.Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement.Now, in this portable, posture-building
Description:This electric power window regulator conversion kit is universal fit for 2-Door vehicles. It can easily and conveniently upgrade the manual windows into electric power windows.Features:1: This posture corrector helps you keep your shoulders back
Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of
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