Best Exercises For Sore Lower Back - May 2024

Mueller 255 Lumbar Support Back Brace with Removable Pad, Black, Regular(Package May Vary)

Lumbar Back Brace w/Removable Pad This premium back brace helps relieve lower back pain from strains, sprains and muscle spasms. Double layer design allows for custom fit and adjustable compression to abdomen and lower back. Helps provide relief from injuries and strenuous activity to keep you active. Breathable fabric for comfortable all-day wear. Removable lumbar pad cushions and compresses the lower back for concentrated support Internal molded plastic component eliminates brace rolling or bunching Custom fit with dual, outer elastic tension straps Listed: 255 Black - Fits waist sizes 28 - ... [Read More]

• ASIN: B00267SFKC
• UPC: 074676002552
• ASIN: B00267SFKC
• Brand: MUELLER
• Size: 28" - 50"
• Manufacturer: Mueller

SOLIDBACK | Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector | Pillow Cushion and Brace Products Alternative

SolidBack Lower Back Stretcher effectively stretches out the muscles in your back GUARANTEED! Introducing the BEST and most DURABLE Back Stretcher on the Market! Designed with EXTRA HARD durable foam to effectively stretch out your back muscles in 5 minutes time! Built with PROVEN DESIGN to stretch to all regions of the back while providing additional support for your spinal cord! Helps with other treatment products to provide LONG TERM RELIEF to chronic lumbar, upper and lower back pain, lower neck pain, sciatica, stenosis, herniated disc pain and much more! You are backed by our 100%... [Read More]

• ASIN: B01A4WL5B6
• UPC: 646437358521
• ASIN: B01A4WL5B6
• Brand: SOLIDBACK
• Size: BACK STRETCHER
• Manufacturer: SOLIDBACK

Back Brace by Sparthos - Immediate Relief for Back Pain, Herniated Disc, Sciatica, Scoliosis and more! - Breathable Mesh Design with Lumbar Pad - Adjustable Support Straps - Lower Back Belt [Size Med]

Sparthos - Forget the Pain! Everyone knows that staying active and mobile is the KEY to a healthy lifestyle. Aching back, sore muscles, strains might keep you on the sidelines of life. With Sparthos Back Brace you can enjoy the freedom of movement again! We designed this top product on the market today to be all-in-one back support solution for gym, work or everyday life. This back brace is not like other big and bulky devices that restrict your movement.Sparthos Back Support: ✅ Light, ✅ Breathable, no sweat design, ✅ Provides firm, yet comfortable support, ✅ Made from soft, durable ma... [Read More]

• ASIN: B071G33DC1
• ASIN: B071G33DC1
• Brand: Sparthos
• Size: Medium (40 - 60 Inch)
• Manufacturer: Clevum OU

AmazonBasics High-Density Round Exercise Therapy Foam Roller - 24 Inches, Black

An Amazon Brand.

• ASIN: B071P2MQ5D
• UPC: 818020004904
• ASIN: B071P2MQ5D
• Brand: AmazonBasics
• Size: 24-Inch
• Manufacturer: Ortega

321 STRONG Foam Massage Roller - Deep Tissue Massager For Your Muscles & Back, Black

foot massager plantar fasciitis roller massager foam rollers for muscles deep tissue massage foot massage therapy back roller foam roll leg massager foot roller trigger point foam roller myofascial release tools yoga roller for back roller deep tissue roller for legs leg roller body roller high density foam rollers trigger point massager leg roller for muscles feet massager finger massager roller muscle massager travel foam rollers running roller foam roller with ridges low density foam roller for back foam roller medium density foam roller rolling foam back roller massager small foam roller s... [Read More]

• ASIN: B016NE9A2A
• UPC: 854806008063
• ASIN: B016NE9A2A
• Brand: 321 STRONG
• Manufacturer: 321 STRONG

TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch), Black

TriggerPoint GRID foam rollers feature a patented design that offers a multi density exterior constructed over a rigid, hollow core for superior effectiveness and durability. The GRID’s sturdy construction withstands repeated use while maintaining shape and integrity. Unlike traditional foam rollers, the distinctive, multi dimensional surface of the GRID replicates the feeling of a massage therapist’s hands to help channel blood, improve oxygen flow, and heal tissue. TriggerPoint GRID Foam Rollers can prepare the body for peak performance by helping users recover from injuries, relieving m... [Read More]

• ASIN: B0040EGNIU
• UPC: 705548256130
• ASIN: B0040EGNIU
• Brand: Trigger Point Performance
• Size: One Size
• Manufacturer: Implus Footcare, LLC

Lower Back Brace by FlexGuard Support - Lumbar Support Waist Backbrace for Back Pain Relief - Compression Belt for Men and Women - Back Braces for Sciatica, Scoliosis and Herniated Disc (Med/Large)

Back Brace

• ASIN: B07GXZXQQ4
• UPC: 851985007344
• ASIN: B07GXZXQQ4
• Brand: Flexguard Support
• Size: Medium/Large
• Manufacturer: FlexGuard Support

15-Minute HIIT 1.0 Workout

• ASIN: B01MSYL992
• ASIN: B01MSYL992

RehabZone Lower Back and Core Exercise Plan: Physician endorsed low back pain home exercise program.

-The RehabZone Low Back Pain Exercise Program will walk you down the path to pain relief. This program was created by board certified physical medicine and rehabilitation physician Craig Morton, M.D. and national fitness expert Carl Comeaux. -This fun, easy-to-follow home exercise program for low back pain is divided into 12 gentle, progressive workouts on 3 DVD's. Each session takes 20 minutes or less. -The complete program is full of exercises you can do every day to help manage your low back pain and prevent future flare-ups. All while improving your flexibility and strength. They combine t... [Read More]

• ASIN: B00KN7YTGQ
• UPC: 888295087520
• ASIN: B00KN7YTGQ
• Manufacturer: Innovations for Wellness, LLC

BraceUP Stabilizing Lumbar Lower Back Brace Support Belt Dual Adjustable Straps Breathable Mesh Panels (L/XL)

100% Money Back Guarantee! Feel free to return within one month of purchasing. Please email seller if need help! The BraceUP Stabilizing Back Support provides comfortable support to your back while still allowing you full range of movement. The curved design helps minimize slipping and bunching. Eight stays give additional support to the back. Mesh panels allow for the release of excess heat and moisture. Dual adjustment straps ensure you achieve customized support for the most comfortable fit. S/M fits belly of 28-35 inches, L/XL fits 35-43 inches and XXL fits 43-53 inches.

• ASIN: B00ZN0HZ78
• UPC: 794168531291
• ASIN: B00ZN0HZ78
• Brand: BraceUP
• Size: Large/X-Large
• Manufacturer: Xiangyu

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:·        Common causes of lower back, neck pain and shoulder pain·        The vital role discs play in back and neck healt... [Read More]

• ASIN: 0142180696
• ASIN: 0142180696
• ISBN: 0142180696
• Brand: Craig Kubey Robin McKenzie
• Manufacturer: Plume

The Original Body Roller - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Black

Extra firm, smooth black cheap cylinder rollers are too hard , and only compress muscle tissue . Our patented massaging texture spreads and pinches muscle tissue to soothe knots , just like an expensive massage from a chiropractic or sports medicine office .Release knots and painful adhesions in your quad it band calves sciatica feet legs foot knee strained hamstring core scar tissue forearm shoulder chest and more . Perform balance exercises by standing on the 5 inch round diameter , or allow the spikey texture to massage the arches of your feet for plantar fasciitis .Great as an anticellul... [Read More]

• ASIN: B07HCTJ5KR
• UPC: 874270004460
• ASIN: B07HCTJ5KR
• Brand: The Original Body Roller
• Manufacturer: The Original Body Roller

Vionic Women's Rest Karina Toe-Post Sandal - Ladies Flip- Flop with Concealed Orthotic Arch Support White 9 M US

The beloved Rest Karina toe-post sandal features adjustable leather straps and a bold metal ring detailing the vamp. In two bold hues, it's sure to be the cherry on top of any ensemble.

• ASIN: B00LEXPRF0
• UPC: 616542224363
• ASIN: B00LEXPRF0
• Brand: Vionic
• Size: 9
• Manufacturer: Vionic

BodyMoves Back Brace Lumbar Support (Regular Size) for Men and Women Dual Adjustable Straps & Extension Belt -Lower Back Pain Relief,Spasm,Strain,Herniated Disc,Sciatica,Lifting,Better Back

❤️ENJOY YOUR LIFE! DON’T LET PAIN STOP YOU!❤️ Our Back Brace Lumbar Support Belt gives you ✔️MAXIMUM FLEXIBILITY AND COMFORT . Move freely and do your regular activities with ease and maximum support. With our premium quality breathable fabric, you can wear it comfortably for long hours at work, at home, in the office or in the gym! ✔️MAXIMUM REINFORCEMENT AND COVERAGE. We have meticulously designed our Lumbar Support  with a Dual adjustable strap that covers a wide part of your lower back for maximum reinforcement. It has 8 Support Springs that gives you maximum support and... [Read More]

• ASIN: B07CD7JV5L
• UPC: 627843965633
• ASIN: B07CD7JV5L
• Brand: BodyMoves Pro
• Size: REGULAR (29"-48")
• Manufacturer: BodyMoves Pro

Prosource Fit High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 18"x 6"Black

ProSource Hi Density Foam Rollers are extra firm and are made from premium material for extra comfort. Great for gentle stretching and self-mobilization of joints and spinal stabilization. Positioning, balance, postural and muscle re-education, body awareness and coordination and ranging and strengthening activities. Dense foam construction of rolls provides firm support for all body types. Foam rollers are an essential tool for Pilates core abdominal and strengthening. Foam rollers are used as a balance training tool to improve balance for sports and everyday exercises. They are also an excel... [Read More]

• ASIN: B01696AOH2
• UPC: 810244022238
• ASIN: B01696AOH2
• Brand: ProsourceFit
• Manufacturer: ProSource Discounts Inc

Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal for Those Inspired to Be Healthy and Their Best in 201

Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal

• UPC: 115520122

IPOW Back Brace Lower Back Pain Strap Decompression Back Belt with Lumbar Support Workout Compression Abdominal Brace Neoprene Waist Trimmer for Men Women Sciatica Scoliosis Lifting

IPOW 44.5" Back Brace for Men & Women Lower Back Pain Adjustable Lumbar Support Belt with Breathable Mesh Straps for Sciatica, Scoliosis, Herniated Disc or Degenerative Disc DiseaseCurved side design to provide the best comfort

• UPC: 787867505
• Model: IPOW Lumbar Support Brace
• Color: Black
• Size: Adult Regular
• Rating: 4.875

Gimars Lumbar Brace Lower Back Support Strap Decompression Elastic Back Pain Relief Athletic Workout Waist Trimmer Belt Abdominal Hernia Bands to Exercise for Men Women Sciatica Scoliosis, 1 Pack

The Gimars Stabilizing Back Support provides comfortable support to your back while still allowing you full range of movement. The curved design helps minimize slipping and bunching. Mesh panels allow for the release of excess

• UPC: 192119505
• Model: Gimars Posture Support Stabilizing Brace Lumbar Band - black
• Color: Black-UpgradedBlack
• Size: 4444 inches
• Rating: 5.0

IPOW Back Brace Strap with Lumbar Support Neoprene Abdominal Hernia Belt Elastic Athletic Waist Trimmer Band to Exercise for Lower Back Pain for Women Men Lifting Scoliosis Sciatica, 44.5in, 1pcs

IPOW Back Support Belt - Lower Back Pain Support Brace Lightweight Enhance Strap Herniated Disc Adjustable Breathable Relief Sacral Belt for Men and Women Up to 44.5 Inches, 5 PackDouble adjustment mechanism to Provide controlled

• UPC: 706044310
• Model: IPOW Lower Back Support Brace
• Color: Black
• Size: 4444.5 inches
• Rating: 5.0

IPOW Premium Back Brace Lower Back Pain Relief Elastic Exercise Belt Gym Sport Running Strap Support Waist Trimmer Belt for Women Men Weight Lifting, ACL, Orthopedic, Herniated Therapy, 44.5in

IPOW Breathable Back Support and Lumbar Lower Back Brace provides Back Pain Relief, 44.5 Inches Pro Enhance Lightweight withadjustable Mesh Strap for Men and WomenProviding reinforced lower back support with 4 build-in supporting springs at

• UPC: 777288817
• Model: IPOW Lower Back Support Belt
• Color: Black
• Size: One Size
• Rating: 4.5

【Holiday Gifts】Back Brace Posture Corrector Best Fully Adjustable Support Brace Improves Posture and Provides Lumbar Support For Lower and Upper Back Pain Men and Women XL

Our Effective, Breathable, Adjustable and Comfortable Posture Corrector with Upper Back Support for men, women, adults & kids alleviate all types of back pains and offer shoulder support and improves bad body posture. Aside from

• UPC: 420061139

Neoprene Double Pull Posture Support Brace Lumbar Lower Back Support Brace Exercise Belt By Aofit (XXL(40-44 inches) or (102-112 cm), Black&Blue)

The Double Pull neoprene back support is the most recommended brace on the market by doctors and physiotherapists. Designed by back experts, this braces aim to provide both stability and flexibility to the users. The

• UPC: 131878428
• Color: BlackBlueBlack

New Lightweight Mesh Back Support with Massage Vent Mesh Design 2018 Best Lower Back Brace Support Car Seat Chair Cushion Pad

Perfect for use at home, work, and in the car Ergonomic lumbar support system Attaches to seat with elastic strap Adjusts up or down for the perfect fit Mesh fabric allows air to flow

• UPC: 489740100

1 Pcs Qiilu Calf Compression Brace Adjustable Shin Splint Compression Sleeve Support Lower Leg Wrap for Leg Pain Support Sore Muscles & Joints

Product Description: The Calf Support is a versatile compression wrap designed to provide support to the calf and shin. It is made with a lightweight neoprene fabric that is perfect for exercising, and secures in

• UPC: 299499142
• Model: DSV03-US-TJOT66408
• Size: 11 Pcs

Double Pull Breathable Lumbar Lower Back Belt Pain Relief Brace Support Protect, Black

Specification:Material: Mesh fabric, fishline cloth, metal staysFunction: Posture back brace relieve back painColor: BlackSize: S, M, L, XLDescription:Adjustable and high elastic back braces, enhances the stability all around the lower back area and improves posture.Unqiue

• UPC: 509476160
• Color: SOther
• Rating: 1.0