Best Exercises For Tennis Players - April 2024

Tennis: Tennis Strategies: The Top 100 Best Things That You Can Do To Greatly Improve Your Tennis Game (Best Strategies Exercises Nutrition & Training)

Are you tired of losing on the court? Does your blood boil each time you mis-hit the ball?Whether you want to (1) improve your playing technique, (2) get solid conditioning and training advice, or (3) just win more and have more fun, then this is the book for you.Is your tennis game less than a smashing success?Whether you're just beginning to play or you're doing competitions, you'll find practical help in this book for every aspect of your tennis game. Forehands, backhands, the serve, and the overhead smash: all are described in full detail so that you can easily start practicing the correct... [Read More]

• ASIN: 1640480781
• ASIN: 1640480781
• ISBN: 1640480781
• Manufacturer: Pro Mastery Publishing

Tennis Anatomy

Tennis Anatomy brings the game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core and legs, with explanations of how each affects performance. Authors Paul Roetert, PhD, and Mark Kovacs, PhD have both have had long tenures with the USTA. Original.

• ASIN: 0736089365
• ASIN: 0736089365
• ISBN: 0736089365
• Brand: Human Kinetics
• Manufacturer: Human Kinetics

Developing High Performance Tennis Players: A guide for coaches, players, parents and anyone who wants to know what it takes to be the best

This book is an attempt to answer the questions that author Edgar Giffenig has pondered most of his life: What does it take to be a great tennis player and what is the most effective way to train? It is a summary of 40 years in competitive tennis as a high performance player and coach of elite athletes. Within its pages you will find a player development system that guides coaches, players and parents through the intricacies of high performance tennis training. It provides an in-depth analysis and explanation of every important aspect of the game and presents a clear and complete roadmap for a... [Read More]

• ASIN: 1549784390
• ASIN: 1549784390
• ISBN: 1549784390
• Manufacturer: Independently published

Pickleball Fundamentals (Sports Fundamentals)

Fast, fun, and competitive: Simply step onto the court and it will be clear why pickleball is booming in popularity. Pickleball Fundamentals is the first book written and endorsed by the USA Pickleball Association. It will teach you the basics of the sport so that you can join the fun on the court right away. Learn proper execution of the sport’s essential skills and tactics. All the shots—groundstroke, serve and return, volley, dink, lob, overhead smash, and drop—provide a base for solid technique. More than 40 drills and gamelike activities will speed your learning while improving p... [Read More]

• ASIN: 1492504130
• ASIN: 1492504130
• ISBN: 1492504130
• Brand: Ingramcontent
• Manufacturer: Human Kinetics Publishers

Serve to Win: The 14-Day Gluten-Free Plan for Physical and Mental Excellence

Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he a... [Read More]

• ASIN: 0345548981
• ASIN: 0345548981
• ISBN: 0345548981
• Brand: Zinc Ink
• Manufacturer: Zinc Ink

Tennis For Dummies

• ASIN: 076455087X
• UPC: 785555550872
• ASIN: 076455087X
• ISBN: 076455087X
• Manufacturer: For Dummies

Sportneer Wrist Strengthener Forearm Exerciser Hand Developer Strength Trainer for Athletes, Fitness Enthusiasts, Professionals

Strengthen your arm, wrist, fingers and forearm muscles and grip with Sportneer Wrist Strengthener. STRENGTHEN MUSCLES This wrist exerciser is designed to improve strength, power and speed in the wrists, fingers and forearms, which is ideal for athletes, sportsmen, fitness enthusiasts, professionals, rock climbers, golfers and tennis players. We DO NOT recommend this gear whose tension is more than 10kg to beginners or kids. ADJUSTABLE DESIGN Perform regular and reverse wrist curls with the adjustable stabilizer pad, which is in the middle of the wrist strengthener. - FOR MORE RESISTANCE ... [Read More]

• ASIN: B01N4FYIGN
• UPC: 653391808771
• ASIN: B01N4FYIGN
• Brand: Sportneer
• Size: 10.5" x 5" x 1.25"
• Manufacturer: Sportneer

Mind Gym: An Athlete's Guide to Inner Excellence

• ASIN: B006B7LP1O
• ASIN: B006B7LP1O
• Brand: McGraw-Hill Education
• Manufacturer: McGraw-Hill Education

Tennis:Winning the Mental Game [2013 edition]

Have you ever walked off a tennis court in disgust because you lost a match you felt you should have won? Has your mind ever wandered during a match to think about other things or even a previous point? Have you ever gotten tight and maybe even choked at a critical point in a match? Have you ever lacked the commitment or desire to hang in a long tough match or practice consistently. Have you ever gotten mad and lost your cool over a bad line call? If you answered yes to any of the above, don't feel bad because you are not alone. It would be virtually impossible to find a tennis player who has ... [Read More]

• ASIN: 0972094016
• ASIN: 0972094016
• ISBN: 0972094016
• Manufacturer: H.O. Zimman

Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program

• ASIN: 1572240393
• ASIN: 1572240393
• ISBN: 1572240391
• Manufacturer: New Harbinger Publications

Tennis Inside The Zone: 32 Mental Training Workouts for Champions

When you play, would you like to: Adapt and Adjust under pressure in a match? Bounce back easily after setbacks and losses? Reframe negativity and use it as fuel? No longer concentrate on what you can’t control? Stay focused on the present, not the past or future? Compete like a champion under the most difficult situations? Now you can! Tennis Inside the Zone: 32 Mental Training Workouts for Champions is the first book of its kind that allows the athlete to be the player, the coach and the champion of his/her game. This highly interactive format offers you individualized mental training ex... [Read More]

• ASIN: 1987957075
• ASIN: 1987957075
• ISBN: 1987957075
• Manufacturer: Smart Cat Publishing

Zennis: An Innovative Approach to Changing Your Mind, Your Play, and Your Entire Tennis Experience

Whether you are new to the game or an experienced player, this book will help you find the keys to your peak performance and get you into the zone. You will master the art of being in the moment, breathing freely, acting spontaneously, and playing clean, unworried shots. By using the insights, exercises, and techniques presented in Zennis, you will make your game more successful, vital, and enjoyable. Peter Sprang—a professional player and coach who has faced such opponents as Ivan Lendl and Boris Becker—teaches you how to defeat the demons of perfectionism, self-criticism, boredom, and e... [Read More]

• ASIN: 0399523898
• ASIN: 0399523898
• ISBN: 0399523898
• Manufacturer: TarcherPerigee

A Book of Walks (Kindle Single)

Walking can do anyone good – and Bruce Bochy knows that as well as anyone. As a Major League manager, he has one of the more stressful jobs imaginable. So what does he do to relax? He goes for long walks. Whenever possible, he takes long walks as a way to clear his head, calm his soul and give his body a workout. In this charming little volume, he shares his thoughts on walking in terms that can inspire everyone to get out more often for a good walk, a great way to stay fit and healthy through the forties and fifties and beyond. Along the way he provides glimpses into his life and character ... [Read More]

• ASIN: B00YAPEKJI
• ASIN: B00YAPEKJI
• Manufacturer: Wellstone Books

Best Tennis Game: Racket Sports Gift For Players (6"x9") Dot Grid Notebook To Write In

Tennis Dot Grid NotebookAn awesome Diary/Journal/Notepad to write in. Perfect for Creative writing, Creating list, for scheduling, Organizing and Recording your thoughts.Perfectly sized at 6"x9"120 Pages Softcover Bookbinding Flexible Paperback

• ASIN: 1096049260
• ASIN: 1096049260
• ISBN: 1096049260
• Manufacturer: Independently published

Best Tennis Game: Racket Sports Gift For Players (6"x9") Lined Notebook To Write In

Tennis NotebookAn awesome Diary/Journal/Notepad to write in. Perfect for Creative writing, Creating list, for scheduling, Organizing and Recording your thoughts.Perfectly sized at 6"x9"120 Pages Softcover Bookbinding Flexible Paperback

• ASIN: 1096049244
• ASIN: 1096049244
• ISBN: 1096049244
• Manufacturer: Independently published

Novak Djokovic Coloring Book: One of the Best European Tennis Players and Philantropist, Motivational Writer and Funny Sportsman Novak Djokovic Insp

Novak Djokovic Coloring Book: One of the Best European Tennis Players and Philantropist, Motivational Writer and Funny Sportsman Novak Djokovic

• UPC: 159198904

Maria Sharapova Adult Coloring Book: Best Female Tennis Player and Legendary Sports Icon, Grand Slam and Olympic Medal Winner Inspired Adult Coloring

Maria Sharapova Adult Coloring Book: Best Female Tennis Player and Legendary Sports Icon, Grand Slam and Olympic Medal Winner Inspired Adult

• UPC: 538979760

Professional Tennis Player 101: A Quick Guide on How to Become the Best Tennis Player You Can Be and Achieve Your Dreams of Becoming a Professional From A to Z - eBook

Tennis is one of the most challenging sports in the world, requiring a heady cocktail of technical skill, physical prowess, and mental strength. It can be an intimidating game for beginners to pick up, while

• UPC: 948187374

Porcelein Pin Worlds Best Tennis Player Lapel Badge – NEONBLOND

These unique NEONBLOND Pins / Brooches are carefully handmade and printed. Made from parian porcelain and will make an unique and unforgettable gift. Porcelain is a traditional and memorable gift option to celebrate a wedding

• UPC: 968192736
• Model: pin-02-144845
• Size: One Size

Porcelein Pin Worlds Best Ping Pong Player Lapel Badge – NEONBLOND

These unique NEONBLOND Pins / Brooches are carefully handmade and printed. Made from parian porcelain and will make an unique and unforgettable gift. Porcelain is a traditional and memorable gift option to celebrate a wedding

• UPC: 861064014
• Model: pin-02-144767
• Size: One Size

Roger Federer Adult Coloring Book: Multiple Wimbledon and Gram Sland Winner, the Best Tennis Player in World and Legendary Sportsman Inspired Adult Co

Roger Federer Adult Coloring Book: Multiple Wimbledon and Gram Sland Winner, the Best Tennis Player in World and Legendary Sportsman Inspired Adult

• UPC: 457931481

Tennis Masters Series 2003 - Battle Ground of Champions, Take on the worlds best players as you participate in the ATP's most prestigious.., By HIP Interactive Ship from US

Take on the world's best players as you participate in the ATP's most prestigious tournaments. BTI trading was established in year of 2012.We are allocated at US WA.The transportation to our store is very convenient.we

• UPC: 758336027

My Daddy is the World's Best Ping Pong Player Baby Bib White/Red One Size

My Daddy is the World’s Best Ping Pong Player Baby Bib has cute world’s best design with slogan for the son or daughter of a Ping Pong

• UPC: 879791829
• Color: RedWhiteWhite/Red

The 100 Best Tennis Lessons: A Player's Guide from Practice Court to Match Court

The 100 Best Tennis Lessons, is a compilation of international tour coach Dave Rineberg's actual on court lessons and information written in a coach-to-player voice. From junior prodigies to college All-Americans to the best players

• UPC: 53355493

Creating the Ultimate Tennis Player: Learn the Secrets and Tricks Used by the Best Professional Tennis Players and Coaches to Improve Your Athleticism

Creating the Ultimate Tennis Player: Learn the Secrets and Tricks Used by the Best Professional Tennis Players and Coaches to Improve Your

• UPC: 53201997