With Sheldon Blockburger, University of Arizona Assistant Coach; has coached five National Champions in the jumps and multi-events. Unlock your jumping potential with over 30 drills and progressions Sheldon Blockburger takes you through a series of progressive teaching skills and drills ideal for teaching your high jumpers how to make their approach more consistent, learn proper take-off technique, get a more consistent bar clearance and to increase their overall strength and speed These are the same proven drills Blockburger has used to train five National Champions in the jumps and multi-eve... [Read More]
The length of the lower limbs resistance tube is 10 inches, and it can be stretched to 60 inches due to the maximum limit of the length of the sleeve.Widely used by athletes of all ages and abilities to improve athletic performance (increase vertical jump, improve agility,running speed, flexibility, balance, and endurance). Provide full range of motion and help athletes strengthen their legs,hip flexors, hips, and core muscles during physical activity and sport-specific training.Incorporated into any lower extremity training routine or exercise program.By school districts; colleges; and profes... [Read More]
Jumpsoles are the world's most popular tool for increasing your vertical jump. Jumpsoles are plyometric platforms that attach to your shoes. Jumpsoles focus your body weight onto your calves and train you to spring off the balls of your feet like a powerful cat. By doing the special plyometric exercises in the video you develop fast twitch muscle fibers in your legs for explosive leaping. Used by slam dunk contest winners and top pro & college teams, Jumpsoles are guaranteed to boost your vertical jump 5 - 10 inches. (individual results may vary).
Build explosive power and jumping ability! Perfect for basketball, volleyball, track & field and all manner of athletic and resistance training, the PER4M Jump Trainer maximizes your vertical and horizontal explosiveness by strengthening quads, hips and glutes—the muscles that contribute most to jumping and vertical leap. Increase lower body dynamic strength as a result of adding intensity and consistent positive and negative resistance to jumping, squatting and all manner of lower body drills and exercises. Use the PER4M Jump Trainer to increase both vertical and horizontal leaping abilit... [Read More]
The vertical jump demonstrates athletic ability based on the measure of explosive strength. Before determining how to increase vertical jump, you need to know the starting point. The Vertec stand-alone vertical jump tester is a versatile and accurate tool that will measure vertical jumps within 1/2-inch to really show improvement throughout the training cycle. Adjust the color-coded vanes from 6 to 12 feet. Steel frame. Assembly required. Wall mounted (22560) version also available. Since 1986, Power Systems' passion for fitness has been fueled by our customers. Power Systems is committed to e... [Read More]
DYNAMX™ TRAINER 2.0: 13 PIECE SPEED TRAINING RESISTANCE BANDS TO INCREASE SPEED, AGILITY, EXPLOSIVE POWER, STRENGTH, AND ENDURANCE FOR ALL SPORTS From field work to the weight room, youth to professional athletes, as well as fitness enthusiasts have incorporated the DYNAMX™ TRAINER 2.0 into all phases of their general and sport-specific training with proven results. They seek to improve their performance by using our set to increase workload to their fast twitch muscles, core, joints, and lower body stabilizers through all ranges of motion: fueling advances in sports movements, such as ... [Read More]
Ueasy Basketball/Volleyball Vertical Jump Trainer Leg strength training strap Leap Training Resistance Bands From a biomechanical point of view to improve the leg strength to do anything you can do to achieve the squat action or participate in any sport, for enhancing the jump, speed and strength are very helpful with rubber foot ring / ring is adjustable wrist, snap Department can add more elastic rope to increase resistance. Color: Red-80pounds, Black-60pounds, Blue-40 pounds, Yellow-70pounds, Purple-50 pounds, Orange-100 pounds (have it's different pounds) Specifications: elastic rope ... [Read More]
Pseudois Vertical Jump Trainer Leg strength training strap Leap Training Resistance Bands From a biomechanical point of view to improve the leg strength to do anything you can do to achieve the squat action or participate in any sport, for enhancing the jump, speed and strength are very helpful with rubber foot ring / ring is adjustable wrist, snap Department can add more elastic rope to increase resistance. Package includes: 2 × 24cm resistance band 2 × 30cm resistance band 1 × adjustable waist belt 2 × ankle strap 1 × carrying bag
3-in-1 Plyo Box for Jump Training and Conditioning This wooden plyo box is built like a tank, and designed to work well for Cross Training/HIIT workouts! The predrilled holes and interlocking joints make this plyo box easy to assemble and very strong. Perfect for all sorts of plyometric box exercises, whether you're doing box jumps, step ups, box squats, or negative jumps, it'll do the job. Superior Fit and Construction Our 3-in-1 plyometric box is made of construction-grade 3/4" plywood and the 4 available boxes measure 30" x 24" x 20", 24" x 20" x 16", 20" x 18" x 16", or 16" x 14" x 12". CN... [Read More]
The Explosive Power Jumper2 Best Quality Red Resistance Bands included.The Explosive Power Jumper can be used with one or the two resistance bands attached at the same time A Training Program is also includedThis product is light weight so it can be easily added to your training bag to get some power exercises into your workoutOur Explosive Power Jumper is used by some of the fastest athletes in the world.The Explosive Power Jumper ensures the leg muscles work against the resistance of the bands.This Product Will activate the fast-twitch muscle fibres in the hamstrings, quads, glutes and core ... [Read More]
The Fuel Pureformance Adjustable Plyometrics Box is a must-have training tool for explosive jumps and speed training. Plyometrics training is great for improving explosiveness, speed and vertical jump. Athletes of all levels use these boxes for forward, lateral, and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health. The number of exercises you can perform are endless and only limited by your creativity. Ahtletes of all levels can improve performance and increas... [Read More]
Want to firm and tighten those abs, glutes and legs? The TOCO FREIDO butt Booster is an effective and efficient exercise tool that will build your butt and enhance your curves. Change your body and transform your life with this new and improved butt band system that will shape and sculpt your glutes and Bouncing force. Package includes: - 1 x Adjustable Waist belt - 4 x Resistance Bands - 2 x Adjustable Ankle straps with foot loop - 1 x Carrying bag - 1 x user manual TOCO FREIDO is a brand specially focusing on sports and outdoor products. We design and produce ourselves. At the same time, w... [Read More]
The Synergee 3 in 1 Wood Plyometrics Box is essential in your training. Used traditionally for box jumps, it can be used for total body toning by incorporating box push ups, step ups and dips into your routine. By rotating the box to its three different heights, you'll always be pushed to your limits, no matter what your WOD. The Synergee Plyo Box is made with high quality plywood, that can withstand up to 400 lbs. With easy, puzzle-like assembly, this is the perfect box for everyone who wants to get in shape!
Workout PrincipleFrom a bio-mechanical point of view, it uses the strap resistance and strength to improve the leg strength and leg speed. Based on the practice, you could achieve the squat action or participate in any sports such as football, volleyball and so on.Technical Data:Waist band's perimeter: 37.79inch/96CMWaist band's width:7.48inch/10CMLeg band: 16.92inch/43CMResistance band:17.71inch/45CMTraining Guides:ACTION 1: Squat Jump Forward 1.Prepare squat jump , arm dropping down 2. Jump forward like frog and do leapfrog training3. Repeat movementsAction 2: Squat jump Up1.Prepare squat ju... [Read More]
Material: PVC. This 30'' exercise stepper will help you work on your coordination as you improve your cardiovascular fitness.The secure, non-slip surface can ensure you exercise easily and safely. Our aerobic step can be used
Plyometric Boxes Provide You Good Jump Box Exercise, Guarantee your Safe Condition, Strengthen Your MindDescription:As a jump traing tool, the plyometric jump boxes not only can Improve your jump skill,but also can Guarantee your Safe
Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease.Have you been told you're far too
Plyometric jumping boxes are a simple, yet effective way to improve overall fitness as well as athletic ability. The 3-in-1 design allows you to adjust the height for multiple users or exercises without the need
The Titan Fitness pro-duty Foam Plyometric Box is perfect to start doing box jumps, box push-ups, dips, step ups and other creative exercises. Are your workouts too easy on the 20" side? Simply rotate the
Features:20x14x16 inches, thickness of material: 0.7 inchesUsed for box jumps, box squats, MMA, step-ups or athletic trainingTurn the box to make 3 different jump heightsTake about 10 to 15 minutes to put together with a
Features:20x14x16 inches, thickness of material: 0.7 inchesUsed for box jumps, box squats, MMA, step-ups or athletic trainingTurn the box to make 3 different jump heightsTake about 10 to 15 minutes to put together with a
Product Description:Why choose our product fitness?This brand new plyo fitness box is one of the simplest and most effective plyo exercises that can be performed.This exercise recruits fast-twitch muscle fibers and can help build overall
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