• The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    The keto diet made 5-ingredient fast for busy peopleKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can ... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

    #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto. Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. “I once hid my jacket over my lap so the flight attendant wouldn’t see that my seatbelt wouldn’t close,�... [Read More]

    • ASIN: B07H3F4VLS
    • ASIN: B07H3F4VLS

  • Ketogenic Mediterranean Diet Cookbook: Low Carb Mediterranean Recipes to Lose Weight Fast and Feel Years Younger

    Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!Unlock optimal health and maximum longevity by combining the Mediterranean diet with a low-carb ketogenic diet!Humble, honest home cooking that helps promote health and weight loss doesn’t have to be difficult or taste dry and boring. With the goal of making a ketogenic Mediterranean lifestyle accessible and convenient for everyone, Taylor Cora – bestselling author, respected chef, and healthy living enthusiast – combines her passion for delicious, healthy low-carb recipes with one of the healthi... [Read More]

    • ASIN: 1731314035
    • ASIN: 1731314035
    • ISBN: 1731314035
    • Manufacturer: Independently published

  • DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook!

    Do you ever find yourself in line at the drive-thru, suddenly panicked about WHAT TO ORDER? When you are on low carb, keto, or a diabetic low-sugar diet, you need to know what is safe to order at a fast food or coffee restaurant. Stephanie and Bill provide all the answers here!Learn which sandwich shop is like a “strip club for carb-addicts,” and what juice bar offers, “milkshakes in drag” from authors Stephanie and Bill Laska. You will even find out why the beloved Frappuccino is in the keto penalty box.Breakfast, lunch, dinner, or just a coffee? We all enjoy fast food! The DIRTY, LAZ... [Read More]

    • ASIN: B07K65GMD2
    • ASIN: B07K65GMD2

  • Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]

    • ASIN: 1628602635
    • ASIN: 1628602635
    • ISBN: 1628602635
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

    Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]

    • ASIN: 1940352649
    • ASIN: 1940352649
    • ISBN: 1940352649
    • Brand: America s Test Kitchen
    • Manufacturer: America's Test Kitchen

  • Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body: A Cookbook

    Learn to eat well with more than 100 approachable and delicious meatless recipes designed for everyone—vegetarians, vegans, and meat-eaters alike—with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With brand-new, creative recipes, Taylor inspires you to step into the kitc... [Read More]

    • ASIN: 1623367417
    • ASIN: 1623367417
    • ISBN: 1623367417
    • Brand: RODALE
    • Manufacturer: Rodale Books

  • The Whole30: The 30-Day Guide to Total Health and Food Freedom

    Over 1.5 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships wi... [Read More]

    • ASIN: B00QEGI2GS
    • ASIN: B00QEGI2GS
    • Manufacturer: Houghton Mifflin Harcourt

  • The Skinnytaste Cookbook: Light on Calories, Big on Flavor


    • ASIN: 0385345623
    • UPC: 884877367691
    • ASIN: 0385345623
    • ISBN: 0385345623
    • Brand: Clarkson Potter Publishers
    • Manufacturer: Clarkson Potter

  • Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

    Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on ... [Read More]

    • ASIN: 1119315646
    • ASIN: 1119315646
    • ISBN: 9781119315643
    • Brand: DUMMIES
    • Manufacturer: For Dummies

  • The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

    No muss, no fuss—easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible—especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.The One-Pot Ketogenic Di... [Read More]

    • ASIN: B078SK93ZJ
    • ASIN: B078SK93ZJ
    • Manufacturer: Rockridge Press

  • SlimFast Keto Fat Bomb Snacks, Peanut Butter Cup, 17 Grams, 14 Pack Box

    Who knew ketogenic weight loss could be this indulgent? The SlimFast Keto Whipped Peanut Butter Chocolate Bars are part of the new SlimFast Keto Plan from the brand that’s helped millions of American’s lose weight for over 40 years. SlimFast Keto combines clinically proven SlimFast success with optimal ketogenic nutrition to help people just like you lose weight and keep it off*. It's Keto made easy™. The SlimFast Keto Whipped Peanut Butter Chocolate Meal Replacement Bars offer optimal low-carb Ketogenic nutrition. Each bar has 14g of fat, 7g of whey protein, coconut oil MCTs, and just 3... [Read More]

    • ASIN: B07H7NPY5D
    • UPC: 008346874828
    • ASIN: B07H7NPY5D
    • Brand: SlimFast
    • Manufacturer: Slimfast

  • The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker

    Eating healthy gets a whole lot easier with this delicious collection of 75 recipes—each one photographed—for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night—through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each r... [Read More]

    • ASIN: 0399582614
    • ASIN: 0399582614
    • ISBN: 0399582614
    • Manufacturer: Ten Speed Press

  • The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight


    • ASIN: B00DTEMWAK
    • ASIN: B00DTEMWAK
    • Manufacturer: Harmony

  • Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes: A Cookbook

    80+ Under 30 Minute Dishes and 60 Slow Cooker RecipesThe easiest, tastiest, most convenient healthy recipes—ever!With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow CookerChicken and Dumpling SoupKorean-Style Beef TacosSpicy Harissa Lamb RaguPeach-Strawb... [Read More]

    • ASIN: 0553459600
    • ASIN: 0553459600
    • ISBN: 0553459600
    • Brand: Clarkson Potter Publishers
    • Manufacturer: Clarkson Potter

  • Low Carb Diet - Chris Smith : The Best Guide to Low Carb - Lose Fat and Get a Fast Metabolism in 7 Days with This Weight Loss Blood Sugar Solution Diet!

    Simply The Best Book On Low Carb Dieting With Proven Methods Using This Weight Loss Blood Sugar Solution!This low carb book contains the strategies you need to get the lean and sexy body of your

    • UPC: 53193638

  • Intermittent Fasting : 2 Manuscripts: Intermittent Fasting for Women + Keto Diet Cookbook for Beginners a Perfect Synergy for Fast Weight Loss for Women - Intermittent Keto Is a Best Low Carb Diet!

    Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women + Keto Diet Cookbook for Beginners a Perfect Synergy for Fast Weight Los Height : 0.83 In Length : 9.00 In Width : 6.00 In Weight :

    • UPC: 415862447

  • 2019 Keto diet plan for beginners : Keto Daily and Weight loss Planner 90 Days: Easy recipes of Food Meal and Exercise Diary - Fitness Tracker - KETO & Low Carb Diet lifestyle, gym workout, Skinnytaste, Ketogenic Fasting Diet

    **2019 Keto Diet Plan for Beginners Planner 90 DaysNeed a way to track your diet, diet and weight loss journey in one place?90 ketogenic notebook today is what you need in nutrition tracking! Record daily

    • UPC: 359062449

  • Paleo Diet Meal Planner : Live Up to Your Full Potential and the Become the Best You - Low-Carb Paleo Food Tracker to Monitor What You Eat and Lose Weight Fast - 90 Days Meal Planner for Weight Loss With Motivational Quotes

    Paleo Diet Meal Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Paleo Food Tracker to Monitor What You Eat and Los Height : 0.33 In Length : 9.00 In

    • UPC: 978941658

  • Keto Diet Planner : Live Up to Your Full Potential and the Become the Best You - Low-Carb Food Tracker to Monitor What You Eat and Lose Weight Fast - 90 Days Diet Meal Planner for Weight Loss With Motivational Quotes

    Keto Diet Planner: Live Up to Your Full Potential and the Become the Best You Low-Carb Food Tracker to Monitor What You Eat and Lose Weig Height : 0.33 In Length : 9.00 In Width

    • UPC: 805391693

  • Atkins Endulge Chocolate Peanut Butter Cups, 10 - 0.60oz, 5-servings (Treat)

    Eat healthier while enjoying your favorite snacks when you choose Atkins Endulge Peanut Butter Cups. These sugar-free peanut butter cups features the taste of creamy chocolate and peanut

    • UPC: 11028012
    • Model: 516385
    • Color: Multicolor
    • Size: 6
    • Rating: 4.6

  • Low Carb On The Go : More Than 80 Fast, Healthy Recipes - Anytime, Anywhere

    Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work,

    • UPC: 704998830
    • Rating: 3.0

  • Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss - eBook

    If you've tried calorie-counting diets and programs that come with complex recipes and pre-packaged food, the Ketogenic Diet may be an easier way for you to lose weight.The Ketogenic Diet focuses on reducing the body's

    • UPC: 985674102

  • Vegan Keto Cookbook: 80 Amazing Vegan Ketogenic Recipes For Rapid Weight loss & A Healthy Life - A Vegan Ketogenic Diet Cookbook (Best Low Carb Vegan Recipes) - eBook

    The Ketogenic diet has been a medical miracle that helps control epilepsy, blood pressure, blood sugar and excess weight. This book facilitates a successful ketogenic transition for every vegan - ensuring that every vegan is

    • UPC: 237013086

  • Low-Carb High-Protein Diet: The Best High Protein Low Carb Diet Plan with All the Low Carb High Protein Diet Benefits - eBook

    Without any fear to sound contradictory, I can say weight gain and obesity can be traced as the root cause or origins of the main health concerns in the modern era of our civilization.And in

    • UPC: 895792070

  • The Top 5 Keto Fast Food Restaurants + What to Order

    Mayo Clinic Minute: Low-carb diet findings and cautions

    Low-Carb Cheat Sheet