-
Kettlebell Kickboxing: Every Woman's Guide to Getting Healthy, Sexy, and Strong
You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, the swingable weights found in gyms and homes everywhere, burn up to four times the fat of other workouts. But they are often ignored or misused, causing wasted time or even injury.Dasha Libin Anderson teaches a one-two punch of kettlebells and martial arts, rolling strength training and cardio into one workout for women that burns five hundred to one thousand calories per hour. The unparalleled kettlebell expert has spent over a decade d... [Read More]
- ASIN: B00W0LW7KI
- ASIN: B00W0LW7KI
- Manufacturer: Skyhorse
-
Before We Go: An Ongoing Philosophy of Lifting, Living and Learning
Picture this (go ahead; it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're fifteen minutes early for your dental cleaning appointment. You flip open your tablet and bring up your new copy of Before We Go. By the time the dental tech calls you, you've read two article chapters and are amped to get to the gym. Your mind is racing... [Read More]
- ASIN: 1931046913
- ASIN: 1931046913
- ISBN: 1931046913
- Manufacturer: On Target Publications
-
Iron Core Kettlebell
Kettlebell expert Sarah Lurie is a former body-building competitor, and did traditional weight training for more than 10 years. After experiencing a debilitating injury during a workout, Lurie discovered that Kettlebell training helped her overcome her injury and get back into a comprehensive fitness routine. The Kettlebell workout is designed for people who are willing to push themselves at a high intensity. A Kettlebell workout usually takes around 45 minutes, but can take as little as 15 to 20 minutes. This unique program appeals to men and women of all ages, recreational athletes and pro... [Read More]
- ASIN: B005FRWTSO
- UPC: 683904510600
- ASIN: B005FRWTSO
- Brand: Mill Creek
- Manufacturer: Mill Creek Ent
-
Jillian Michaels Body Shred
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
- ASIN: B00VS36SN6
- UPC: 018713615770
- ASIN: B00VS36SN6
- Brand: Gaiam
- Manufacturer: Gaiam
-
INTERVALO: 30 Day Workout Program with 5 Exercise Videos + Training Calendar, Training Guide and Nutrition Plan
Total Body Strength & Conditioning 33:05 - This workout hits the body from head to toe. No muscle is left untouched as we tone and tighten the entire body while also burning fat with some cardio drills. Total Body Toning 37:58 - We are working on building definition and strength throughout the arms, legs and core in this workout. Get ready to build lean muscle and challenge the entire body with the exercises in this workout. Cardio Circuit 35:07 - Get ready to melt the fat while targeting major muscle groups in this circuit workout. You will get the metabolism amped while being challenged as y... [Read More]
- ASIN: B07NS2J7GM
- UPC: 728028481563
- ASIN: B07NS2J7GM
- Brand: X-TrainFit
- Manufacturer: XTRAINFIT
-
Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
- ASIN: B01MRKEXS0
- UPC: 728028431025
- ASIN: B01MRKEXS0
- Brand: X-TrainFit
- Manufacturer: X-Trainit
-
Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs
Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from the first week & amazing on the long term! You'll get a faster metabolism, better health, you'll feel and look 10 years younger and you'll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit ... [Read More]
- ASIN: B07DDL9557
- UPC: 702868420975
- ASIN: B07DDL9557
- Brand: Morning Fat Melter
- Manufacturer: PEAK BEAUTY TECHNOLOGIES
-
GoFit Intermediate Kettlebells The Ultimate Fat Burning Workout Vol 2 of The Iron CORE Workout Series
GoFit & Iron Core's "Kettlebells the Iron Core Way Volume 2" teaches you intermediate kettlebell exercises like the snatch, clean and press, deck squat, Turkish get up and more! Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine!
- ASIN: B00109Z6Y0
- UPC: 687339612816
- ASIN: B00109Z6Y0
- Brand: GoFit
- Manufacturer: GoFit
-
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315
Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine! Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workout... [Read More]
- ASIN: B00G44X9D6
- UPC: 096362992794
- ASIN: B00G44X9D6
- Brand: Marcy
- Size: 17 x 14 x 43.00 inches
- Manufacturer: Impex Inc.
-
Wacces Single Vinyl Dipped Kettlebell for Croos Training, Home Exercise, Workout 10LB
The Wacces Kettlebell is perfect tool for building strength and toning your entire body. This solid cast iron kettlebell is constructed as one piece for the ultimate safety and durability. The vinyl-dipped bottom protects your floors from scratches when not in use. Its wide handles are easy to grip as you perform exercises and allow comfortably perform better swings. Focus on your strength training and get fit faster with Wacces Kettlebells! ¥ Solid cast iron construction ¥ Vinyl-dipped for a thick, durable rubberized coating ¥ Extra-wide, textured, sanded and glossed handle for a sec... [Read More]
- ASIN: B01HTY8A1K
- UPC: 630158506507
- ASIN: B01HTY8A1K
- Brand: Wacces
- Manufacturer: Wacces
-
Sweet Sweat Waist Trimmer (Pink Logo) for Men & Women. Includes Free Sample of Sweet Sweat Gel! (X-Large)
Flexible Custom Fit For Exercising The Sweet Sweat Waist Trimmer was designed to be worn during exercise. The trimmers contoured fit and flexible neoprene allows for a full range of motion during your workout. Remember not to wear the belt too tight, as this can actually hinder circulation and range of motion during exercise. Premium Quality Makes The Difference Forget those cheap, thin ab belts! The Sweet Sweat Waist Trimmer is made with the highest grade Neoprene for Superior heat insulation and lasting wear. Maximize Results With Sweet Sweat Gel Use Sweat Sweat in combination with your w... [Read More]
- ASIN: B01KGPXPYQ
- UPC: 023249010777
- ASIN: B01KGPXPYQ
- Brand: Sports Research
- Size: X-Large: 10" Width x 51" Length
- Manufacturer: Sports Research
-
Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set
Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren, has created short, convenient calisthenics workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost. This 3 DVD fitness system progresses through three levels of difficulty- Novice, Intermediate, and Advanced- with three total-body workouts each. Making use of systematic changes to training intensity and volume, this program will keep you challenged at just the right leve... [Read More]
- ASIN: B00AM7EQYC
- UPC: 620969995164
- ASIN: B00AM7EQYC
- Brand: Mark Lauren
-
Titan Loadable Mace Hammer
With a traditional Mace shape, this training tool by Titan is sure to challenge you in ways surely different than your everyday routine. Beginners can start with the empty weight of 15 LB and progress their way through swings to load up the mace and get boulder-like shoulders and work your core like no other workout can!Features:- Empty weight of 15 LB and loadable up to 40 LB with lead shot, sand, etc. ensures athletes of all levels can utilize this unique tool!- Fun and effective way to improve shoulder strength and flexibility.- Strengthen hand and grip strength.- Shoot for higher PR's and ... [Read More]
- ASIN: B079SG7HKJ
- UPC: 719318365205
- ASIN: B079SG7HKJ
- Brand: Titan Fitness
- Manufacturer: Titan Fitness
-
Kamileo Resistance Loop Exercise Bands, Resistance Workout Bands Set for Legs, Butt, Home Fitness, Crossfit, Stretching, Strength Training, Physical Therapy (Set of 5 New Band)
Kamileo is a collaborative of sports industry folks with a shared vision for the future of fitness and outdoor gear. We see an opportunity for better products, designed from the ground up, with styling, functionality and an attractive design, all built for users whose needs range from the city dweller's commute, a backpacker's trek into the mountains or seeking adventure around the globe.
- ASIN: B07PRB17KT
- UPC: 824007601363
- ASIN: B07PRB17KT
- Brand: Kamileo
- Manufacturer: Kamileo
-
Pro Battle Ropes with Anchor Strap Kit - Upgraded Durable Protective Sleeve - 100% Poly Dacron Heavy Battle Rope for Strength Training, Cardio Workout, Crossfit, Fitness Exercise Rope (2" x 30 ft)
EXPERIENCE THE BEST WORKOUT OF YOUR LIFE - Get Better Results in Less Time with Exciting Exercises - Spice up your routine with your New Pro Battle Rope and Anchor Strap Set. Our premium ropes are designed for any fitness level, allowing for high-intensity workouts that target any and every muscle group, giving you the best strength and cardio benefits!Get the perfect addition for muscle building, fat burning, home gym or complete body exercise.With our Pro Battle Rope Set you will: - Pack on lean mass with dynamic arm, back, chest, legs and core strength building. - Boost stamina and cardiova... [Read More]
- ASIN: B07FMHT7JL
- ASIN: B07FMHT7JL
- Brand: Profect Sports
- Size: 2 inch Diameter x 30 ft Length
- Manufacturer: Profect Sports
-
Kettlebell Workouts for Women : Kettlebell Training and Exercise Book
Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training
- UPC: 53295129
- Rating: 1.0
-
Smart Exercise : Burning Fat, Getting Fit
Best-selling author Covert Bailey has revolutionized thinking about health and fitness. Smart Exercise is a comprehensive guide to exercise and a lucid explanation of how our bodies stay fit or fat. Most important, Smart Exercise
- UPC: 34286597
- Rating: 5.0
-
Body Sculpting with Kettlebells for Women : Over 50 Total Body Exercises
Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of
- UPC: 10897313
- Rating: 5.0
-
Keto Diet : A Complete Guide for Beginners: A Low Carb, High Fat Diet for Weight Loss, Fat Burning and Healthy Living.
ONLY $0.99! FOR A LIMITED TIME ONLY DON'T MISS OUT ON THIS INCREDIBLE OFFER The Ketogenic diet is one of the simplest menus around. To start, you just need to do one thing: eat high-fat,
- UPC: 483954152
- Rating: 2.0
-
The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle
A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and
- UPC: 822099
- Rating: 5.0
-
Jump Start Ketosis : Intermittent Fasting for Burning Fat and Losing Weight
9781612438351
- UPC: 101453071
-
The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
- UPC: 27386528
-
Men's Health Push, Pull, Swing : The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program
No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are
- UPC: 37367508
-
Turbocharged : Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust
TurboCharged By Dian Griesel, Ph.D. and Tom Griesel According to these boomer-generation authors, every diet to date is destined to deliver loss of lean muscle mass, moodiness, disappointment and failure. Instead, Dian and Tom provide
- UPC: 53631962
- Rating: 2.0
-
Homemade Keto Soup Cookbook : Fat Burning & Delicious Soups, Stews, Broths & Bread.
Homemade Keto Soup Cookbook: Fat Burning & Delicious Soups, Stews, Broths &
- UPC: 568219299
Weight Training : How to Lose Fat With Kettlebells
Full Body Workout: Kettle Bell Exercise Routine, Tone at Home Cardio Fitness Training, Burn Fat FAST
Beginner Kettlebell Exercises : Advanced Exercise Tips
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com