• 7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

    Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.

    • ASIN: B01MXWU2IQ
    • ASIN: B01MXWU2IQ
    • Manufacturer: J&L Publishing LLC

  • Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

    The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues.  This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors.  It instructs rea... [Read More]

    • ASIN: 031612091X
    • ASIN: 031612091X
    • ISBN: 9780316120913
    • Brand: Fuhrman Joel
    • Manufacturer: Little, Brown Spark

  • The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

    Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]

    • ASIN: 1940352649
    • ASIN: 1940352649
    • ISBN: 1940352649
    • Brand: America s Test Kitchen
    • Manufacturer: America's Test Kitchen

  • Miracle Noodle Shirataki Konjac Fettuccine Pasta, 7 oz (Pack of 6), Zero Carbs, Zero Calories, Gluten Free, Soy Free, Keto Friendly

    Same ingredients as our other shirataki noodles, but the flatter texture is perfect for doing dishes like Low Calorie Fettuccini Alfredo. The flatness of this noodle shape adds a whole new dimension of low calorie pasta dishes to your cooking options for you and your family!

    • ASIN: B00BP36RW6
    • ASIN: B00BP36RW6
    • Brand: Miracle Noodle
    • Size: 7 Ounce (Pack of 6)
    • Manufacturer: Miracle Noodle

  • Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin fol... [Read More]

    • ASIN: 1628602570
    • ASIN: 1628602570
    • ISBN: 1628602570
    • Brand: VICTORY BELT
    • Manufacturer: Victory Belt Publishing

  • Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation

    A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most ke... [Read More]

    • ASIN: 0525537171
    • ASIN: 0525537171
    • ISBN: 0525537171
    • Manufacturer: Avery

  • The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

    No muss, no fuss―easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible―especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.The One-Pot Ketogenic Di... [Read More]

    • ASIN: 193975450X
    • ASIN: 193975450X
    • ISBN: 193975450X
    • Manufacturer: Rockridge Press

  • Keto Made Easy: 100+ Easy Keto Dishes Made Fast to Fit Your Life

    Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways. Recipes include: • Crab Mac ’n’ Cheese • Fish Tacos • Chicken Alfredo • Hush Puppies • Chocolate Chip Cookies • Navajo Fry Bread • Gyros • Skillet Pizza • Yellow Curry Keto Made Easy is on a mission to... [Read More]

    • ASIN: 1628602880
    • ASIN: 1628602880
    • ISBN: 9781628602883
    • Manufacturer: Victory Belt Publishing

  • NOW Supplements, Virgin Coconut Oil 1000 mg, Cold Pressed and Unrefined, 120 Softgels

    Now Foods : These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please check with the manufacturer regarding warranty and support issues.

    • ASIN: B0019LTJ7O
    • UPC: 758399753754
    • ASIN: B0019LTJ7O
    • Brand: NOW Foods
    • Size: 120
    • Manufacturer: NOW Foods

  • Run Fast. Eat Slow.: Nourishing Recipes for Athletes

    Fuel up like 2017 New York City Marathon Champion Shalane Flanagan.From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspi... [Read More]

    • ASIN: 162336681X
    • ASIN: 162336681X
    • ISBN: 162336681X
    • Brand: RODALE
    • Manufacturer: Rodale Books

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    "So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook. It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make."―Yemeni Mesa, President, Know Foods, @keto_head on InstagramSuccess on the ketogenic diet is achieved by following its low-carb, high-fat principles―which means you need ketogenic diet recipes that are easy and enjoyable. As a busy working mom, Jen Fisch began creating quick ketogenic diet recipes for her family and shari... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

    The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.   Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineer... [Read More]

    • ASIN: 0525534075
    • ASIN: 0525534075
    • ISBN: 0525534075
    • Manufacturer: Avery

  • The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle

    The Big Book of Ketogenic Diet Cooking is the ultimate bible to maintain a healthy keto lifestyle with the biggest selection of recipes, meal plans, nutritional information, and more! The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic Diet Cooking is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet.For beginners and seasoned ketogenic dieters alike, The Big Book of Ketogenic Diet Cooking offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your ... [Read More]

    • ASIN: 1939754267
    • ASIN: 1939754267
    • ISBN: 1939754267
    • Manufacturer: Rockridge Press

  • Jarrow Formulas Coconut Oil 100% Organic Extra Virgin, 1000 mg, 120 Softgels

    Jarrow Formulas Extra Virgin Organic Coconut Oil (Cocos nucifera) is cold-pressed from the dried flesh (copra) of the coconut palm fruit, and does not utilize any chemical solvents in the manufacturing process. Coconut oil is a source of medium chain triglycerides (MCTs), such as lauric acid (C-12) and caprylic acid (C-8).

    • ASIN: B003B6VI60
    • UPC: 790011160472
    • ASIN: B003B6VI60
    • Brand: Jarrow Formulas
    • Size: 120 SOFTGELS
    • Manufacturer: Jarrow Formulas

  • Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match

    An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy... [Read More]

    • ASIN: 0544302133
    • ASIN: 0544302133
    • ISBN: 0544302133
    • Brand: Better Homes and Gardens Books
    • Manufacturer: Better Homes & Gardens

  • Eat to Live : The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

    The Eat to Live book presents a revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods. If you are eating the right foods,

    • UPC: 14017107
    • Rating: 4.5

  • Eat to Live Quick and Easy Cookbook : 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

    "Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of

    • UPC: 55344913

  • Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution, Zinczenko, David, Goulding, Matt

    Restaurant chains and food producers invest $30 billion a year on advertising, much of it aimed at confusing eaters. This newest title in the bestselling Eat This Not That! series arms readers with tricks and

    • UPC: 11010329
    • Rating: 3.667

  • Wired to Eat : Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

    -Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for 'cheating' on your diet? This struggle should come as no surprise, as we are genetically wired to

    • UPC: 55035166
    • Rating: 4.0

  • The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

    9780316317504

    • UPC: 54296753
    • Rating: 3.5

  • The Complete Idiot's Guide to Eating Well After Weight Loss Surgery : Ensure Post-Surgery Success and Win the Weight Loss Battle for Good

    Ensure post-surgery success and win the weight loss battle for good. Packed with no-nonsense information on nutrition and transitional meal planning, and dozens of mouth-watering recipes, this guide gives you everything you need to win

    • UPC: 10966799
    • Rating: 4.0

  • Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (Hardcover)

    A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been

    • UPC: 108006515

  • Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book

    One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a

    • UPC: 53291232

  • Plant Based Diet for Beginners : The Ultimate Weight Loss, Healthy Eating and Optimal Health Guide

    Often, the idea of losing weight is associated with "frustration," despite, losing weight is not eating less, sometimes you just have to eat better, that means healthier meals. So now, with the plant based diet,

    • UPC: 53295256

  • The 3-1-2-1 Diet : Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days

    Presents the "3-1-2-1" diet which allows for meal "cheat days" when no food is off-limits and combines this reducing diet with physical

    • UPC: 38410159
    • Rating: 5.0

  • What I Eat In A Day (how i got my abs) | RENEE AMBERG

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    Everything You Need to Know About the Keto Diet