The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively
Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum
Among Americas great comedians, Red Skelton is certainty one of the most beloved. Along with his gallery of characters, including Clem Kadiddlehopper, San Fernando Red, and of course, Freddie the Freeloader, Red Skelton entertained US
Designed specifically for those just starting out with exercise programs - but suitable for all fitness levels - the Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective, workouts. Utilizing top
Hosted by Dean Martin, the acclaimed variety and comedy show was one of the highest-rated in television history, garnering 12 Emmy nominations and a Golden Globe award (Dean Martin "Best Actor in a Comedy Television
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