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Updated - 21 Day Food and Exercise Tracker (Now More Than 80 Days of Tracking) - Carousel
Get organized and SUCCEED on your 21 day or 80 day exercise program. This journal will track your food and workouts and make it fun to get in shape!
- ASIN: B071JT5JGN
- ASIN: B071JT5JGN
- Brand: Carrie Elle
- Manufacturer: Carrie Elle
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Boxclever Press Food Journal. Weight Loss Journal, Meal Planner & Activity Tracker. Daily Planner for Healthy Living. Compatible with Weight Watchers, Keto or Any Weight Loss Plans. Size: 8 x 5.5''
The Boxclever Press stunning 13-week food journal is a food diary, diet planner and weight loss tracker in one and is compatible with any US weight loss club or eating plan. ✶With a gorgeous floral design, this daily planner is stitched bound & measures 8 x 5.5 ins ✶Undated so you can start your weight loss journey straight away ✶Lightweight and portable, perfect if you are on the go! ✶A flexible daily journal with wipe-clean cover ✶Compatible with any weight loss club or eating plan such as Weight Watchers ✶Set your goals and use the weight loss tracker to monitor your wins! ✶P... [Read More]
- ASIN: B07BFB32KW
- ASIN: B07BFB32KW
- Brand: Boxclever Press
- Manufacturer: Boxclever Press
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CBJ Well Journal
The Well Journal is the ultimate resource to help you stay motivated and accountable to your nutrition and fitness goals. This beautiful 9" x 7"spiral bound hardcover journal features pages for twelve weeks of tracking daily nutrition, fitness, and lifestyle choices.
- ASIN: 0998037605
- ASIN: 0998037605
- ISBN: 0998037605
- Brand: CBJ
- Manufacturer: Coaching by Jennifer
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Food Journal and Fitness Diary - Tracker for Healthy Living and Weight Loss, Health Habit Accountability Journal
120 Day (undated) Changing personal health habits is about holding yourself accountable to diet, exercise, and emotional health goals. This journal is designed to accommodate quick and efficient entries that capture the quality of your daily dietary decisions, sleep and fitness without requiring calorie counting or rigorous exercise logging. If you are simply trying to adopt new health habits this journal offers a new, different approach to accountability that takes just minutes a day. Personal, hand-written journals or diaries offer a better view of your day than apps displayed on limited siz... [Read More]
- ASIN: B07NX9XF7D
- UPC: 069165819629
- ASIN: B07NX9XF7D
- Brand: Corporate Wellness Direct
- Size: A5
- Manufacturer: Corporate Wellness DIrect
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Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]
- ASIN: 1985865181
- ASIN: 1985865181
- ISBN: 1985865181
- Manufacturer: CreateSpace Independent Publishing Platform
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My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (includes a 90-Day Meal and Activity Calendar)
New Year, New You. Get Started and Get Results!My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Living Day by Day. Pick your favorite keto recipes and get going!Track Diet and Exercise in One Place: Put all of your fitness information in a journal that is just the right size―big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me, My Keto Journal is a combination meal planner, food tracker, and workout journal―and this one can... [Read More]
- ASIN: 1642500275
- ASIN: 1642500275
- ISBN: 1642500275
- Manufacturer: Mango
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Food Journal and Activity Tracker 100 Days: Eat Drink Exercise Sleep Journal, for the Best Version of Yourself and Healthy Living, Meal and Exercise ... for Tracking Meals, 7.5" x 9.25" (Volume 2)
Food Journal and Activity Tracker 100 Days: Eat Drink Exercise Sleep Journal, for the Best Version of Yourself and Healthy Living, Meal and Exercise Notebook, Daily Food and Exercise Journal, Food Diary, Health Tracking Journal, Food journal for Tracking Meals, 7.5” x 9.25” This journal will help you to plan and track your food, meal, activity and exercise. You can plan for healthy eating, better shape and body, diet and weight loss. This journal is simple design for daily use. For 100 days, 7.5” x 9.25”. It is a perfect gift. This Journal Contains: - Record and Plan Your Bre... [Read More]
- ASIN: 1724860003
- ASIN: 1724860003
- ISBN: 1724860003
- Manufacturer: CreateSpace Independent Publishing Platform
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I Love my Food and Exercise Journal
Step away from the cake!This awesome Food and Exercise Journal has two pages per day with plenty of room for you to record everything you eat and drink at Breakfast, Lunch and Dinner (along with all of those cheeky snacks in between!), as well as room for you to add up all of your daily calories.Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? Just write down everything that you eat and drink for 10 weeks and regain control over your weight and health!
- ASIN: 1499735502
- ASIN: 1499735502
- ISBN: 1499735502
- Brand: Food Food Journals
- Manufacturer: CreateSpace Independent Publishing Platform
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BODYMINDER Workout and Exercise Journal (A Fitness Diary)
The BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise. Each "day" consists of two pages with an organized, easy-to-use layout for recording workout details...from equipment & settings, to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog, to playing a sport, to dancing up a storm! In addition, each day's meals can be recorded as well as any vitamins or supplements taken. The 224-page ... [Read More]
- ASIN: 0963796844
- ASIN: 0963796844
- ISBN: 0963796844
- Brand: Memory Minder Journals
- Size: 1
- Manufacturer: MemoryMinder Journals, Inc.
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Today is the Day: A 90 Day Food + Fitness Journal: Daily Activity and Fitness Tracker to Cultivate a Better You
Today is the Day is a 90 day guide to cultivate a better you! It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you. We all say that we'll drink more water or exercise 5 times a week but going through the process of writing down your goals and tracking your performance has a major impact on you act... [Read More]
- ASIN: 1948209454
- ASIN: 1948209454
- ISBN: 1948209454
- Brand: "
- Manufacturer: Pretty Simple Books
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Paper Junkie 3 Pack 90 Day Meal Tracker Pocket Food Journal for Diet, Calorie Counting, Weight Loss, 5 x 3.5 Inches
If you're not too fond of having to write down every single calorie, drink of water and pound during your weight loss or health journey, then you'll definitely want to check out these food journals. Designed to make the process of writing down your meals and recording your water intake fun, these journals even provide space to leave yourself motivational notes! This three pack of food journals is your ticket to making sure that you stick to your diet. It's great for athletes who need to keep track to cut or bulk into a muscular physique. It's also great for anyone trying to lose weight by coun... [Read More]
- ASIN: B07GRXRVF7
- UPC: 843128180830
- ASIN: B07GRXRVF7
- Brand: Paper Junkie
- Manufacturer: Juvale
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BetterNote Fitness Pages for 9 Disc Notebooks, Fits Happy Planner, Food Journal and Exercise Tracker, 9 Disc (Notebook Not Included)
BetterNote Health Tracker + Food Journal, 9 Disc Size, 7"x9.25" BetterNote. Because it's time for a Better Notebook. BetterNote is a system that allows you to customize your notebook the way you want. The "peel and press" pages can be added in whatever order makes sense. And if you change your mind, no worries- just change your pages! Take control of your health and fitness with these pages by Natalie Rebecca Design. This set comes with 6 months of pages that will fit your Happy Planner (9-disc). With weekly pages to plan meals and/or track food and calories, fluid consumption, hours slept, a... [Read More]
- ASIN: B07GX8362Y
- ASIN: B07GX8362Y
- Brand: Natalie Rebecca Design
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Daily Food Journal - Meal Planner for Weight Loss and Fitness - Food Diary - Diet Planner | Easy-To-Use 16-week A5 Diet Planner / 6x8 Inches / 142 Pages
This Food Journal by ProFit is the most effective, convenient and easy tool to set perfect healthy eating strategy, weight loss goals and track achievements. Getting excellent results would be easier and much more interesting than you ever thought. TRACK EVERYTHING YOU NEED AT 16-WEEK FOOD DIARY: Plenty of journal space to track breakfast, lunch, dinner and snacks Option of tracking calories, carbs, added sugar, fiber, protein, and fat Fruit or veg portions Glasses of water Workouts, intensity and calories burned Weight, sleep, mood Goals, achievements, notes The "Focus" and "The good... [Read More]
- ASIN: B07BPBV7TT
- UPC: 689354936045
- ASIN: B07BPBV7TT
- Brand: ProFit Sport Journals
- Size: A5
- Manufacturer: ProFit Accessories
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SaltWrap Daily Fitness Planner, Gym Workout Log and Food Journal - with Daily and Weekly Pages, Goal Tracking Templates, Spiral-Bound, 7 x 10 inches
The SaltWrap Daily Fitness Planner allows you to plan, track and improve. Made for serious fitness enthusiasts, athletes-and those ready to take big leaps toward their fitness goals. TRACK YOUR ENTIRE FITNESS PROGRAM IN ONE VISUAL SNAPSHOT Whether you want to lose weight, build muscle, improve strength and performance-or just be healthier... The Daily Fitness Planner will guide you through your entire fitness program: training, nutrition, planning, and goal tracking. YOUR PERSONAL ACCOUNTABILITY PARTNER If your progress has stalled in the gym. Or you aren't losing weight. Or you aren't get... [Read More]
- ASIN: B072LR9X76
- UPC: 638353206901
- ASIN: B072LR9X76
- Brand: SaltWrap
- Size: 10 1/4" (height) x 7 1/4" (width)
- Manufacturer: SaltWrap
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me & my BIG ideas Create 365 The Happy Planner Mini Fitness Tracker and Food Journal, Sweat Smile Repeat, 12 Month Undated
Get your fit on! this 12-month planner is undated and is filled with creative and inspirational artwork to motivate, encourage and keep you happy and healthy! each 12 month planner includes: 12 months of undated calendar sheets to track breakfast; snack; lunch; dinner; calorie total; exercise; water intake; goals and notes; progress reflection pages at the end of each month; 12 month progress tracker page; sturdy, laminated covers; laminated tabs; and planner dimensions. Planner dimension for covers are 5.125-Inches by 7.5-Inches and for pages are 4.5-Inches by 7-inches.
- ASIN: B06WLK18G7
- UPC: 673807998032
- ASIN: B06WLK18G7
- Brand: Me & My Big Ideas
- Size: Mini
- Manufacturer: MAMBI
Macros and The Keto Calculator
5 BEST FITNESS APPLICATIONS W/ CURRAN BLEVINS
HOW TO: Health journal + journal tour
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