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Weekly Meal Planner and Tracker Dry Erase Board - Refrigerator Calendar Food Diary Tracks Water, Healthy Snacks, and Weight Loss - Magnetic Diet Smart Planner + 4 Dry Erase Markers by Healthy Planner
The new, confident you is just around the corner!How many times have you set out to get healthier, only to fall off the horse weeks into your new lifestyle. Don't let lack of willpower hold you back from reaching your goals. That's where Healthy Plan is here to help. Our system is designed to keep you focused and motivated, and to lend a helping hand when your willpower reserves are low. With Healthy Plan by your side this time is going to be different!Keeping you on track, even when times get tough!Our Meal Planner and Tracker combats some of the biggest hurdles that stand in the way of achie... [Read More]
- ASIN: B078RTMTKL
- UPC: 608614221363
- ASIN: B078RTMTKL
- Brand: HEALTHY PLAN
- Manufacturer: ShenZhen Somagi Stationery Co., Ltd
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Food Journal and Fitness Diary - Tracker for Healthy Living and Weight Loss, Health Habit Accountability Journal
120 Day (undated) Changing personal health habits is about holding yourself accountable to diet, exercise, and emotional health goals. This journal is designed to accommodate quick and efficient entries that capture the quality of your daily dietary decisions, sleep and fitness without requiring calorie counting or rigorous exercise logging. If you are simply trying to adopt new health habits this journal offers a new, different approach to accountability that takes just minutes a day. Personal, hand-written journals or diaries offer a better view of your day than apps displayed on limited siz... [Read More]
- ASIN: B07NX9XF7D
- UPC: 069165819629
- ASIN: B07NX9XF7D
- Brand: Corporate Wellness Direct
- Size: A5
- Manufacturer: Corporate Wellness DIrect
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Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]
- ASIN: 1985865181
- ASIN: 1985865181
- ISBN: 1985865181
- Manufacturer: CreateSpace Independent Publishing Platform
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DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds
#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto. Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. “I once hid my jacket over my lap so the flight attendant wouldn’t see that my seatbelt wouldn’t close,�... [Read More]
- ASIN: B07H3F4VLS
- ASIN: B07H3F4VLS
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The simple, easy and friendly way to start the ketogenic diet and lifestyleStarting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini... [Read More]
- ASIN: 1623158087
- ASIN: 1623158087
- ISBN: 1623158087
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan
Do you want the healthy body you have always dreamt of?In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...5-ingredients or less: cut expensive and hard to find ingredients from your diet.Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found at your local grocery store.Nutritional information: keep track of your keto macro budget. Servings: cook the right amount of food for your diet. Cooking time... [Read More]
- ASIN: 1099697018
- ASIN: 1099697018
- ISBN: 1099697018
- Manufacturer: Independently published
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps―beginner, performance, and maintenance―to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]
- ASIN: 164152247X
- ASIN: 164152247X
- ISBN: 164152247X
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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She Believed She Could... So She Did!: Beautiful Food Diary and Fitness Planner For Older Women To Plan and Chart Their Weight Loss Journey
An inspiring 90 day (just over 12 weeks/3 months) diet and fitness planner to support you on your health journey to stay on track and achieve your personal goals. It’s simple, fast and easy and has space for you to record the key information you need to make progress. It’s undated so you can start and stop anytime if you require and a good size to fit in a bag or purse to carry with you.Inside there’s a tracker page to set your 90 days journey goals before you start and one at the end to assess how you did and plans to progress after the 90 days also. This is a useful method to help ... [Read More]
- ASIN: 1791369979
- ASIN: 1791369979
- ISBN: 1791369979
- Manufacturer: Independently published
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Complete Fitness and Nutrition Journal with 148 Pages Plus Cover :: 66 Day Daily Tracker for Food Intake & Workouts :: Track Your Progress and Reach Your Weight Loss & Fitness Goals Faster
Is tracking your fitness habits worth the effort? Studies say "yes." Start your path to a lifetime of wellness with this complete, easy-to-use fitness and nutrition journal. Do you start off strong with a diet and fitness regimen, only to be derailed by your busy life? Are you frustrated by a lack of results? Tracking and staying consistent are your best friends in your fitness journey, and our premium Fitness and Nutrition Journal makes it easy to do both. This journal incorporates the best features from dozens of other books to create a systematic yet simple way to chart your health and fitn... [Read More]
- ASIN: B07K8XNS9H
- UPC: 853583007801
- ASIN: B07K8XNS9H
- Brand: NewMe Fitness
- Manufacturer: NewMe Fitness
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Boxclever Press Food Journal. Weight Loss Journal, Meal Planner & Activity Tracker. Daily Planner for Healthy Living. Compatible with Weight Watchers, Keto or Any Weight Loss Plans. Size: 8 x 5.5''
The Boxclever Press stunning 13-week food journal is a food diary, diet planner and weight loss tracker in one and is compatible with any US weight loss club or eating plan. ✶With a gorgeous floral design, this daily planner is stitched bound & measures 8 x 5.5 ins ✶Undated so you can start your weight loss journey straight away ✶Lightweight and portable, perfect if you are on the go! ✶A flexible daily journal with wipe-clean cover ✶Compatible with any weight loss club or eating plan such as Weight Watchers ✶Set your goals and use the weight loss tracker to monitor your wins! ✶P... [Read More]
- ASIN: B07BFB32KW
- ASIN: B07BFB32KW
- Brand: Boxclever Press
- Manufacturer: Boxclever Press
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Keto Diet Guide, Keto Cheat Sheet Magnets,7 Pcs Ketogenic Diet Quick Guide Fridge Magnet Reference Charts for Keto Foods,Weight Loss, Keto Snacks,Including Meat & Nuts, Fruits, Vegetables and More
You have a set of 7 high quality magnets
- ASIN: B07S1LM7T4
- ASIN: B07S1LM7T4
- Brand: F FYJS
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17'' x 11.5'' Dry Erase Magnetic Weekly Meal Planner Whiteboard for Fridge with Stain Resistant Technology by Plan Smart - Bonus: 3 Quality Dry Erase Markers with Eraser Included
We spent time carefully devising the best possible diet tracker board for your refrigerator. We use ours daily to easily log our meals and keep a track of our diets. EASILY MANAGE YOUR DAY’S EATING: Wether you want to plan your meals or keep a daily food log, you now have a visual tool to keep you on track. PERFECTIF YOU'RE ON A DIET: You can only go so far in your goals without a plan, here you have a visual guide of your meals at a glance overtime you go to the fridge! Cool hack: take a photo of your food when on the go and write it down when you get home. FLEXIBLE YET DURABLE: We combined... [Read More]
- ASIN: B079RLBW8J
- ASIN: B079RLBW8J
- Brand: Plan Smart
- Manufacturer: Plan Smart
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21 Day Portion Control Containers - Double Set (14-Piece) - Portion Control Sets for Diet Meal Preparation - Meal Prep System for Weight Loss (BPA Free)
Everything You Need İn a Single Box! ✔ Weight loss and portion control have never been so easy with the 14 Piece Portion Control Container System. ✔ Reach the target weight with a 21-day calorie tally chart and follow the calories you get. ✔ 21-Day portion control guide and calorie chart - Find out how much calories you need to lose weight. ✔ Color-coded food list - Simplify your shopping with color codes. ✔ COMPLETE GUIDE + 21 DAY PLANNER - Keep track of your lost weight and daily calorie content with printable documents. Exactly What You Would Buy? ◆ Similar to 21 Day... [Read More]
- ASIN: B07DT74Q7P
- UPC: 705377680274
- ASIN: B07DT74Q7P
- Brand: FixLife
- Size: 14 Piece
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12-Pack Daily Food Intake Diary Tracker Journal Notebook, 8 x 4 Inches
12 pack daily food tracking journal notebooks. Double sided pre-printed sheets to record meals and calories. Convenient portable size to take with you anywhere: store in handbags, backpacks, gym bags, etc. 70gsm white offset paper, 70 sheets each (140 pages). 4 x 8 Inches (excluding binding)
- ASIN: B07KB28P96
- UPC: 843128184708
- ASIN: B07KB28P96
- Brand: Juvale
- Manufacturer: Juvale
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Magnetic Kitchen Conversion Charts by Talented Kitchen. Magnet Size 7" x 5" Includes Weight Conversion Chart, Liquid Conversion Chart and Temperature Conversion Chart. Premium Magnetic Vinyl on Fridge
Talented Kitchen's Magnetic Kitchen Conversion Charts. Includes weight conversion chart, liquid conversion chart, temperature conversion chart and more. Talented Kitchen's Magnetic Measurement Conversion Charts was carefully designed to give useful information at your fingertips. This the perfect gift for people who really love to cook and bake. Our magnet Includes the most common conversions you'll need: weigh conversions to ounce, pound, gram, Liquid volume conversions to fluid ounces, teaspoon, tablespoon, cups, pints quarts, gallons and liter units, plus convert gas mark and electric oven ... [Read More]
- ASIN: B07B51PL3Y
- UPC: 650434534406
- ASIN: B07B51PL3Y
- Brand: Talented Kitchen
- Size: Large Size, 5x7"
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NutriFlair Apple Cider Vinegar Capsules 1300mg - 120 Vegan ACV Pills - Best Supplement for Healthy Weight Loss, Diet, Digestion, Detox, Immune - Powerful Cleanser & Appetite Suppressant Non-GMO
Would you like to lose 10 pounds in the next couple of weeks? Do you need help with appetite control? Have you heard about how health beneficial it is to detox your body? All of
- UPC: 839027392
- Color: White
- Rating: 4.947
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Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a
- UPC: 53291232
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1500 Calorie Diet Cookbook Diet : Track Your Weight Loss Progress (with BMI Chart)
Finding the right weight loss program for you is easy but sticking to that program can be very challenging. You need a weight loss journal to document your every step until you reach your correct
- UPC: 53598111
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The Digest Diet : The Best Foods for Fast, Lasting Weight Loss
"The Digest Diet" is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader's Digest sifted through all the weight-loss science to pick
- UPC: 26804583
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Best Sellers Blend Energy Formula - Promotes Fat Cell Breakdown Suppresses Appetite Boost Metabolism Enhances Weight Loss Increases Energy
Grandview's Best Sellers Blend Energy Formula is a complex consisting of the most popular and best selling supplements for Energy, Weight Loss, & Metabolism.Garcinia Cambogia: Suppresses Fat Storage & Curbs AppetiteGreen Coffee Bean: Boosts Metabolism &
- UPC: 300954409
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Keto Vegetarian Diet - The Best Goal Achievement for Weight Loss. : The Vegetarian Ketogenic Recipes for a Healthy Vegetarian Lifestyle.
Most of us following the desire to live a healthy life struggle with the weight loss. Plenty of diets were tried but none was effective. There is one truly good diet - the keto diet.
- UPC: 749672663
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Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss: A Cook's Simple Guide and Recipe Book
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a
- UPC: 53287755
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Metabolism Diet : Best Metabolism Foods to Encourage Metabolism Weight Loss
Metabolism Diet Best Metabolism Foods to Encourage Metabolism Weight Loss In this book Taking on the Metabolism Diet, the Metabolism Cookbook for Weight Loss, you will find out what the metabolic diet is and how
- UPC: 53289005
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Ketogenic Bread: Best Low Carb Recipes for Ketogenic, Gluten Free and Paleo Diets. Keto Loaves, Snacks, Cookies, Muffins, Buns for Rapid Weight Loss and A Healthy Lifestyle. - eBook
Are you on a keto diet and finding it difficult give up carbohydrates?Not to worry,the good news is, this ketogenic bread is surely a way out,being able to eat bread, cookies, muffins, buns, sandwiches and
- UPC: 919067037
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Simply Keto : A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
"A practical approach to health & weight loss with 100+ easy low-carb
- UPC: 55769696
What I Eat In A Day (how i got my abs) | RENEE AMBERG
Top 10 Foods for Weight Loss, Healthy Eating, Sugar Cravings, Diet Tips, Vegetarian,
WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK IN 1 HOUR)
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