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The Lose Your Belly Diet: Change Your Gut, Change Your Life
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It’s not just a... [Read More]
- ASIN: 1939457599
- ASIN: 1939457599
- ISBN: 1939457599
- Brand: Ghost Mountain Books
- Manufacturer: Ghost Mountain Books
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10-Day Green Smoothie Cleanse
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]
- ASIN: 1501100106
- UPC: 884414527571
- ASIN: 1501100106
- ISBN: 9781501100109
- Brand: Simon & Schuster
- Manufacturer: Simon & Schuster
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6 Ways to Lose Belly Fat Without Exercise!
All across America, people are struggling with stubborn belly fat. But you don't have to be one of them! Are you ready to make a commitment to getting a slimmer, sexier waistline? Are you ready to get rid of dangerous belly fat so you can live longer? Are you ready to have a body you're proud to show off on the beach? This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It's possible to lose up to five inches of belly fat in just one month, even if you don't do ab crunches or sit-ups! If you read this book, you will... * Learn the 7 "fa... [Read More]
- ASIN: 098230188X
- UPC: 884977488333
- ASIN: 098230188X
- ISBN: 098230188X
- Manufacturer: Adiva Publishing
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Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!
NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the... [Read More]
- ASIN: 0399178449
- ASIN: 0399178449
- ISBN: 0399178449
- Brand: Zinczenko David
- Manufacturer: Ballantine Books
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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." - Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin"The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." - Mehmet Oz, M.D.The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds... [Read More]
- ASIN: 1524762997
- ASIN: 1524762997
- ISBN: 1524762997
- Manufacturer: Harmony
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: I... [Read More]
- ASIN: 1609614798
- UPC: 884407167135
- ASIN: 1609614798
- ISBN: 1609614798
- Brand: Rodale Press
- Manufacturer: Rodale Books
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Fat Loss in 5 Weeks: Burn fat fast, build lean muscle, and achieve your dream physique safely with the virtual guidance of your very own professional fitness specialist
Burn fat fast, build lean muscle, and achieve your dream body safely with the virtual guidance of your very own professional fitness specialist as you begin phase 1 of the 5 Weeks to Fat Loss program.Nationally accredited functional fitness and sport performance coach, John Kempf, will be your virtual personal trainer as he takes you through his highly-structured workouts designed to burn fat and build a strong, balanced physique that is free of injury. These are the very same methods and workouts he has used with himself as a competitive bodybuilder and professionally with his clients for ove... [Read More]
- ASIN: B01MXYSNHT
- ASIN: B01MXYSNHT
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Belly Fat Diet For Dummies
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone. Do you carry extra weight around your midsection? Belly Fat Diet For Dummies gives you practical, trusted advice for shedding it—the fast and healthy way. You'll get a proven, 14-day quick-start program that guarantees results within days: a no-gym f... [Read More]
- ASIN: 1118345851
- ASIN: 1118345851
- ISBN: 9781118345856
- Manufacturer: For Dummies
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From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body
Weight-loss research shows that the average person will add 1 to 2 pounds around their abdomen each year between the ages of 35 and 55 without changing their eating or exercise habits. Noted expert Dr. C.W. Randolph explains why: “estrogen dominance,” a natural shift in hormone production that begins at age thirty, which causes weight gain and sabotages the most steadfast attempts at shedding it. Even worse, estrogen places the added weight around the middle, which has a negative impact both aesthetically and medically. Once estrogen dominance has taken hold, it creates a vicious cycle: fa... [Read More]
- ASIN: 0757306780
- ASIN: 0757306780
- ISBN: 0757306780
- Brand: Brand: HCI
- Manufacturer: Health Communications Inc
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Top 60 Smoothie Recipes to Lose Belly Fat and Boost Energy: The Best, Tasty and Simple Smoothie Recipes for Weight Loss and Healthy Life (Volume 1)
Healthy smoothies are important parts of detox and weight loss programs.Here are 60 quick and easy to make smoothie recipes to start your day off right. Just throw a few things in the blender, hit the button, and voila! Dessert in a glass. With this book, rigorous exercises and a countless list of flavorless diets are out of the question, but all the same, you will end up with a nicely-trimmed body that is actively healthy and always on the go!
- ASIN: 1542619645
- ASIN: 1542619645
- ISBN: 1542619645
- Manufacturer: CreateSpace Independent Publishing Platform
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Fat Burning Foods: The Best Foods for Diet, High Potent Foods to Boost Metabolism, Burn Belly Fat and Lose Weight Fast
Fat Burning FoodsThe Best Foods for DietHigh Potent Foods to Boost Metabolism, Burn Belly Fat and Lose Weight FastThis book contains proven steps and strategies on how to get rid of that belly fat and burn calories by eating the right types of food. It also provides information on the exact foods that you should eat when you want to specifically burn fats. In addition, you will also be informed on the other benefits of these foods, aside from burning fats, that is.People who want to be fit and slim will resort to just about anything in order to lose all that weight. If you look around you, the... [Read More]
- ASIN: 1516883322
- ASIN: 1516883322
- ISBN: 1516883322
- Manufacturer: CreateSpace Independent Publishing Platform
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Wheat Belly Made Simple: 30 Easy Recipes To Lose Weight And Reach Your Best Level Of Health (wheat belly, fat loss diet, gluten free food, paleo diet, low carb, wheat allergy, clean eating)
Are you always struggling with making progress with the wheat belly diet? Are you trying to figure out what the best way to go about being more consistent is?Many people have had success with the wheat belly diet process. Don’t make it harder than it is to get started!---Special Bonus At The End Of The Book---I get it. You want to accomplish more, get more things done quickly, and just find it so hard to get positive results with your diet plan?Did you know there are proven guidelines to follow with gaining experience with wheat belly and starting to hit fat loss milestones?The truth is that... [Read More]
- ASIN: B00S4GV3BM
- ASIN: B00S4GV3BM
- Manufacturer: Fluency Books
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How to Get Rid of Belly Fat: 7 Easy Ways to Lose Belly Fat Without Exercise! (Eat Your Way Lean & Healthy)
How to Get Rid of Belly Fat: 7 Ways to Lose Belly Fat Without ExerciseHi, I'm Katherine (Katy) Wright, Amazon bestselling author of Low Fat, High Carb Diet.Over the years I have tried everything under the sun in order to lose weight and stay fit. My enthusiasm for fitness and diet have led me to find out exactly what does and what doesn't work. I have found there to be some excellent and not so excellent things you can do burn fat without exercising. I'm a true believer in the "abs are made in the kitchen," mantra.This book contains proven steps and strategies on how to choose foods that hel... [Read More]
- ASIN: B00V7OB8GS
- ASIN: B00V7OB8GS
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Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!
NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future.Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat a... [Read More]
- ASIN: 0345547950
- UPC: 884654270510
- ASIN: 0345547950
- ISBN: 0345547950
- Brand: Ballantine Books
- Manufacturer: Ballantine Books
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The Belly Fat Cure#: Discover the New Carb Swap System# and Lose 4 to 9 lbs. Every Week
For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter—Simply Fit™, with Belly-Burning Workouts—and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you wai... [Read More]
- ASIN: 1401946704
- ASIN: 1401946704
- ISBN: 9781401946708
- Brand: imusti
- Manufacturer: Hay House Inc.
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Mediterranean Food Book: 12 Effective and Powerful Daily Rituals That Help You Lose Weight, Find Energy, Live Healthy, Burn Belly Fat & Sleep Sound Forever!
Mediterranean Food Book: 12 Effective and Powerful Daily Rituals That Help You Lose Weight, Find Energy, Live Healthy, Burn Belly Fat & Sleep
- UPC: 50089609
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Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet - eBook
Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet The Low Fat Cooking book covers two diets, the clean eating diet and the belly fat diet. Both diets offers recipes that
- UPC: 200830006
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Belly Fat Free : Lose Belly Fat with the Blood Type Diet and Other Dieting Recipes
Belly Fat Free: Lose Belly Fat with the Blood Type Diet and Other Dieting Recipes The Belly Fat Free Diet book features two diet plans that help to lose belly fat, the Blood Type Diet
- UPC: 53288954
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The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health - eBook
Getting rid of belly fat is not about doing hundreds of crunches; it's about what you eat. In THE BELLY FAT DIET COOKBOOK, best-selling health and nutrition author John Chatham blasts the myths surrounding belly fat,
- UPC: 751994667
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Healthy Diet to Lose Weight : Lose the Belly Fat and Slow Cooker Weight Loss
Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss It can be hard to find a healthy diet to lose weight when you're fighting with belly flab. Sometimes it seems
- UPC: 53290430
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Ketosis Diet Crockpot : Quick & Easy Recipes You Can Prepare at Home Using Crockpot & Burn Those Belly Fats in 4 Weeks, Lose Weight & Stay Healthy
Do you wish you could burn fat fast while still eating delicious foods? Or you simply want to adopt a healthy diet and eat delicious crockpot recipes? Ketosis Diet Crockpot is the book for you
- UPC: 598839414
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Low Fat Cooking : Lose Fat with Clean Eating and the Belly Fat Diet
Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet The Low Fat Cooking book covers two diets, the clean eating diet and the belly fat diet. Both diets offers recipes that
- UPC: 53291261
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Healthy Diet: Lose Belly Fat and Slow Cooker Recipes
Healthy Diet: Lose Belly Fat and Slow Cooker Recipes The Healthy Diet book features two such healthy diets the Slow Cooker Cookbook and the Belly Fat Diet. Each recipe in this book is made from
- UPC: 53290431
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Bulletproof Diet : Eat Delicious Food Recipes and Smoothies to Lose Fat Fast and Easy, Look and Feel Younger at Your Best, Energize Yourself in Just 2 Weeks
You Deserve to Treat and Pamper Yourself with Super Natural Power of Food Recipes and Smoothies to burn Fat with Amazing Speed and Start a new sustainable Healthy Lifestyle today!This book has actionable information that
- UPC: 878463672
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Keto Diet: Easy Belly Fat Losing Secrets and Ketosis Steps Paperback
Keto Diet: Easy Belly Fat Losing Secrets and Ketosis Steps Height : 0.07 In Length : 11.00 In Width : 8.50 In Weight : 0.23
- UPC: 849833070
How to Flatten Your Belly in 10 Days
What I Eat In A Day (how i got my abs) | RENEE AMBERG
Lose Weight | Lose Belly Fat | How To Lose Belly Fat
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