• Food and Fitness After 50: Eat Well, Move Well, Be Well

    Through the different phases of life, our body's nutrition and fitness needs are constantly changing. From childhood to puberty to the 50s, 60s, 70s, and beyond, food and fitness plays an important role in feeling good and getting the most out of an active life. In Food & Fitness After 50, wellness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for better sleep, and a breakdown of myths around aging and nutrition. Sections include: -Eating for Optimal Agin... [Read More]

    • ASIN: 0880919566
    • ASIN: 0880919566
    • ISBN: 0880919566
    • Manufacturer: Eatright Press

  • The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique

      Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.   How do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can, too. The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, ... [Read More]

    • ASIN: 1465469974
    • ASIN: 1465469974
    • ISBN: 1465469974
    • Manufacturer: Alpha

  • Pumping Irony: How to Build Muscle, Lose Weight, and Have the Last Laugh

    In Pumping Irony, fitness expert Andrew Ginsburg presents a workout and diet program that helps one lose weight, build muscle, and sculpt a unique body. Ginsburg treats each physique as an art project, except the body is the canvas, the weights are the paintbrush, and the food is the paint. In addition to the diet and exercise regime, this book offers unique insight into finding the right trainer, advice on how to sniff out fake trainers, gym etiquette, and details regarding how to find the right gym attire. The mental side of fitness is also discussed to keep the trainee motivated to reach th... [Read More]

    • ASIN: 1510716122
    • ASIN: 1510716122
    • ISBN: 1510716122
    • Brand: Skyhorse
    • Manufacturer: Skyhorse

  • Clean Eating Recipes for Fat Loss: Healthy Food Recipes for Getting Lean, Losing Weight, Getting Toned, and Building Muscle

    Looking to lose weight? Burn fat? Build lean muscle? This booklet contains 10 amazingly tasty healthy recipes guaranteed to promote your fitness goals. From protein-packed breakfast burritos to delicious steak dinners, this booklet provides tons of yummy meal ideas for when you're sick of eating plain chicken and rice. Yes, it's possible to eat the foods you love and still lose weight! In addition to the mouthwatering recipes, this booklet includes several strategies for optimizing your nutrition. You'll learn key facts about the three macronutrients - protein, fats, and carbohydrates - as wel... [Read More]

    • ASIN: B01796K4GC
    • ASIN: B01796K4GC

  • Flexible Dieting and IIFYM Cookbook: 40 Delicious Recipes For Losing Weight And Building Muscles

    Flexible Dieting and IIFYM CookbookIf you are sick of following those traditional diet plans that gave you no expected results, turn to flexible dieting. Flexible dieting also is known as If It Fits Your Macro. It is counting of macronutrients in order to achieve a body composition goal. Flexible dieting tracks macronutrients rather than calorie counting.If you want to lose weight, build muscles, feel energized and great you can achieve that with flexible dieting without cutting on your favorite foods. This book is perfect for those, who already utilized the concept of flexible dieting and wan... [Read More]

    • ASIN: B078MQ81W9
    • ASIN: B078MQ81W9

  • Fitter Faster: Your best ever body in under 8 weeks

    .Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing tailored menus and movement plans that can be applied to anyone. Split into three sections, the route to a healthier, slimmer you has never been so easy:1) THE PLAN - how to tailor your calorie intake and movement regime to achieve your personal goals2) THE RECIPES - over 70 easy, delicious and healthy meals to ensure weight-loss while keeping... [Read More]

    • ASIN: 1409174778
    • ASIN: 1409174778
    • ISBN: 1409174778
    • Manufacturer: Seven Dials

  • Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity while Enjoying the Lifestyle and the Foods You Love

    ★★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE★★★Do you want to be leaner, healthier, slow aging as quickly as possible without crash dieting while still enjoying your favorite foods?If the yes, keep reading…If you are sick and tired of complicated diets, calorie counting, menu planning and tasteless food without achieving your desired goals, then there is an alternative for you!You can stop dieting and just follow the time tested and very trendy INTERMITTENT FASTING (IF). People are using that eating pattern to Burn Fat, improve their health a... [Read More]

    • ASIN: B07N1WLN46
    • ASIN: B07N1WLN46

  • CARDIO SUCKS: The Simple Science of Losing Fat Fast...Not Muscle (The Muscle for Life Series Book 5)

    Forget “losing weight”—you want to lose fat…and if you want to know how to do it as quickly as possible without losing muscle…and without doing hours and hours of grueling cardio every week…then you want to read this book.Here's the deal:If your goal is to get or stay lean and maintain your cardiovascular health, you don’t have to “pound the pavement” or grind out long, boring cardio sessions.Ever.That’s right…No tedious jogging…No droning away on one of the hamster wheels in the gym…And no sacrificing hours and hours every week just to get a “six pack.”You also d... [Read More]

    • ASIN: B0076BT83Q
    • ASIN: B0076BT83Q
    • Manufacturer: Oculus Publishers

  • SEINA 150 Pound Capacity Portable Folding Steel Wagon Outdoor Garden Cart, Red

    Sick and tired of trying to tote various garden or home items around and dropping/losing them between point A and point B? Well, now there's a solution in the form of the Seina Collapsible Utility Wagon and Garden Cart. This cart epitomizes versatility and is perfect for anyone who's active in and around their home. It's made with a durable, powder-coated steel frame and polyester fabric, so it'll hold up over the long haul. It also comes with 4 rubber, all-terrain wheels, making it perfect for use on rocky or uneven surfaces. Overall, it can support upwards of 150 pounds and folds up, making ... [Read More]

    • ASIN: B07CGXY5K9
    • UPC: 859214007028
    • ASIN: B07CGXY5K9
    • Brand: Seina
    • Manufacturer: SEINA

  • Hydroxycut Pro Clinical Weight Loss Supplements with Apple Cider Vinegar and Vitamins, Burn Calories & Get Naturally Sourced Energy, 72 Pills

    Hydroxycut is the perfect weight loss supplement to help you reach your weight loss goals. Unlike other weight loss products, Hydroxycut is formulated with a weight loss driver backed by 2 scientific studies. The weight loss product continues to help countless people on a daily basis also contains caffeine anhydrous to give you fast-acting energy and also help boost your metabolism. Losing weight with the new advanced Pro Clinical Hydroxycut weight loss formula has never been more convenient. Subjects using the key weight loss ingredient in Hydroxycut (C. canephor Robusta) for 60 days lost an ... [Read More]

    • ASIN: B078GQPPY5
    • UPC: 631656608847
    • ASIN: B078GQPPY5
    • Brand: Hydroxycut
    • Size: 72 Count
    • Manufacturer: Iovate Health Sciences Incorporated

  • Thermogenic Fat Burner & Appetite Control Weight Loss Supplement- Revolutionary Formula That Increases Metabolism & Burns Fat. Superior Appetite Suppressant & Increases Energy for Men & Women

    Lose the weight, not your muscles and keep it off! Scientifically proven thermogenic blend that burns fat. Increases thermogenesis and boosts metabolism for fast weight loss helping you to burn more calories. Our unique lipogenic blend features powerful ingredients that suppress and controls your appetite. The synergistic blend of ingredients tricks your brain into thinking you are full and blocks the hunger pangs. Increases your energy and mental focus. Also helps to release stored fat & optimize your ability to melt away unwanted pounds. Contains Green Tea, Raspberry Ketones and Yohimbe Bark... [Read More]

    • ASIN: B07FLJKJNJ
    • UPC: 704831619591
    • ASIN: B07FLJKJNJ
    • Brand: PRONUTRITION
    • Size: enhance enhancement enhancer exercise exercises e
    • Manufacturer: appetite control arginine bean beans belly berry blood body boost booster boosters boosting brain building burn burner burners burning cambogia apple cider cinnamon cleanse caffeine coffee colon creatine curcumin detox diet dieting diets dr drive mg

  • Bodybuilding Signature CLA Softgels | 1,000 MG Fat Loss Supplement, Maintain Lean Muscle | 90 Servings

    BODYBUILDING.COM SIGNATURE A signature is a promise. A symbol of your identity. Your mark on the world. Every product is no-BS, transparent, filler-free, and formulated with effective doses of research-backed ingredients you can trust

    • ASIN: B07C855V4Y
    • UPC: 853002007429
    • ASIN: B07C855V4Y
    • Brand: Bodybuilding.com
    • Manufacturer: Bodybuilding.com

  • Hydroxycut Platinum Weight Loss Supplements Plus Active Probiotics & Vitamins, Boost Metabolism and Energy with Naturally Sourced Caffeine, 60 Pills

    From America’s #1 Selling Weight Loss Supplement Brand comes Hydroxycut Platinum, a complete, convenient, 5-in-1 formula to help men and women achieve their weight loss goals. But more than just a diet pill, not only does this custom formula contain the key weight loss ingredient C. canephora robusta, but you can enjoy the benefits of the 19 vitamins and minerals and active probiotics. You’ll also experience a boost in metabolism, plus feel energized to get through your busiest days, courtesy of the scientific dose of naturally-sourced caffeine. Look and feel great today!

    • ASIN: B01GS1OM8U
    • UPC: 631656322590
    • ASIN: B01GS1OM8U
    • Brand: Hydroxycut
    • Size: 60.0 Count
    • Manufacturer: Iovate Health Sciences Incorporated

  • ENCLARE A6BURN ADVANCED BEDTIME WEIGHT LOSS SUPPLEMENT, Night Time Diet Pills, Burn Belly Fat, Lose Weight, PM Fat Burner, Sleep Aid, Appetite Suppressant, Supports Lean Muscle, Athletic Performance

    ENCLARE A6BURN ADVANCED BEDTIME WEIGHT LOSS SUPPLEMENT FORMULATED FOR WOMEN & MEN! #1 Safe & Effective Night Time Weight Loss Product. We Care About Your Health, So We Use Only Safe, Effective & High Quality Ingredients. Do you want to lose weight plus a lean, toned body? ADD A6BURN TO YOUR DIET. 1 capsule at bed time can give you transformational results. Become a fit, healthy, toned, & slim machine Burn Fat While You Sleep & Wake up leaner with A6Burn's non-stimulant, natural formula. The key to weight loss: is stimulating the body to burn fat - naturally & in harmony with the body's needs.... [Read More]

    • ASIN: B01N954WUT
    • UPC: 686696924341
    • ASIN: B01N954WUT
    • Brand: EnClare
    • Manufacturer: EnClare

  • Tenergy Digital Kitchen Scale, Touch Sensitive Food Scale with Backlit LCD Display and Tare Function, Tempered Glass Scale for Cooking/Weight-Loss/Baking, 11lb 5kg, Batteries Included

    Precision Weight Sensors With an accuracy of 0.1lb/1g leaving little margin for error to ensure that meals are perfectly portioned and measurements are exact. Stay on Track Portion control is crucial in losing weight or building muscle - weigh out your protein, carbs and fats to satisfy your health goals. Beautifully Durable The sleek finish of the tempered glass is easy to clean and gives the scale a modern look while also being resistant to scratches for longer durability. Easy Tare Function Reset the reading to zero after putting a container on it so that you can ONLY weigh the contents ... [Read More]

    • ASIN: B076PXV2YH
    • UPC: 844949080101
    • ASIN: B076PXV2YH
    • Brand: Tenergy
    • Manufacturer: Tenergy

  • 10 BEST Foods To Build Muscle & Lose Fat *AT THE SAME TIME*

    KETOGENIC DIET | Shred Fat & Build Muscle

    The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!)