Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has ... [Read More]
Your iron supplement should build your blood, not constipate you! New Chapter’s Iron Food Complex is a unique Iron supplement combining the power of fermentation with complementary herbs like organic Turmeric and organic Ginger. Delivering 5 blood bonding vitamins along with fermented iron gives you healthy hemoglobin and myoglobin support your body can feel.* A convenient 1 tablet daily dosage makes our Iron supplement more convenient than messy liquid iron or strong tasting iron gummies. Taken as an iron supplement for women’s reproductive health, our gentle on the stomach formulation ca... [Read More]
Nine months of nutrious pregnancy recipes for delivering a happy, healthy baby Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An ... [Read More]
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]
Tips, tricks and friendly advice about becoming a fabulous first-time dad Being a great first-time dad doesn’t mean being perfect, it means approaching and participating in the pregnancy experience with confidence. From easy-to-understand stats on the mommy and baby, to discussing and designing a birthing plan, We’re Pregnant! The First-Time Dad’s Pregnancy Handbook provides insightful, in-depth suggestions on how to be an ideal partner, and become a fully-prepared parent.We’re Pregnant! The First-Time Dad’s Pregnancy Handbook gives the first-time father the tools he needs to prepare... [Read More]
A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy ... [Read More]
America’s pregnancy bible answers all your baby questions.When can I take home a pregnancy test?How can I eat for two if I’m too queasy to eat for one?Can I keep up my spinning classes?Is fish safe to eat? And what’s this I hear about soft cheese?Can I work until I deliver? What are my rights on the job?I’m blotchy and broken out—where’s the glow?Should we do a gender reveal? What about a 4-D ultrasound?Will I know labor when I feel it?Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how t... [Read More]
Cathe Olson (Simply Natural Baby Food) is back with The Vegetarian Mother’s Cookbook, a collection of more than 300 delicious whole foods recipes designed to nourish mothers and their families throughout pregnancy and lactation. The easy-to-prepare dishes are packed with protein, fiber, vitamins, minerals, and essential fatty acids to help both mother and baby thrive. Entrées include many "quick fix" meals and freezable dishes – perfect for the busy parent. Many of the recipes in the book are vegan, and almost all of the recipes provide vegan options. For those with allergies, wheat-free,... [Read More]
A Reader's Digest "25 Funniest Books of All Time""Nothing has driven home a certain truth about my generation, which is approaching the apex of its childbearing years, quite like this."--The New Yorker"A parenting zeitgeist"--Washington Post"A hilarious take on that age-old problem: getting the beloved child to go to sleep."--National Public Radio"A new Bible for weary parents"--New York Times"Resonates powerfully with almost everyone"--Boston Globe"Go the F*** to Sleep challenges stereotypes, opens up prototypes, and acknowledges that shared sense of failure that comes to all parents who wear... [Read More]
MegaFood Blood Builder is shown in a clinical study to increase iron levels and reduce fatigue without common gastrointestinal side effects like nausea or constipation (it's a fact!). Made with nourishing whole foods and added nutrients, Blood Builder delivers a gentle and effective 26 mg of per 1 tablet serving, as well as folic acid and B12 for healthy red blood cell production. Blood Builder also includes Beet Root and Vitamin C delivered together with organic oranges to support iron absorption. At MegaFood, we're out to change the world, starting with food.
Almost two-thirds of the body’s iron is found in hemoglobin, the protein in red blood cells that carries oxygen to cells. A necessary trace element, iron is vital for producing ATP, the body’s primary energy source and providing extra fuel to muscles during exertion. Iron is an integral part of many proteins and several enzymes in the human physiology and is essential for the regulation of cell growth. Playing an important role in the production of DNA, energy and cognitive function, iron is required for the health of the immune system.
"This is a miracle bottle. I promise you that!"Struggling to get pregnant due to stress, PCOS or other problems? When infertility issues develop, your worry about whether or not you'll ever get pregnant can make matters worse. Take charge of your fertility with Ready. Set. Go! Women's Fertility Formula. Feel more empowered while improving your chances of conception.Ready. Set. Go! is an all-natural blend of ingredients carefully selected by the leaders in Neuro-Nutrition. Our easy-to-swallow tablets are much simpler to use than tea and are specially formulated for your body. A high quality ble... [Read More]
★★★ 5 REASONS WHY THE NATURELO MULTIVITAMIN IS RIGHT FOR YOU ★★★ 1. NATURAL VITAMINS ARE ABSORBED BETTER Most multivitamin brands contain synthetic vitamins manufactured in a lab, which lack the additional co-factors, such as enzymes and minerals, required for proper absorption. Our vitamins come from real food, so your body can recognize and utilize them better. 2. UNBEATABLE VALUE FOR MONEY - We derive our Vitamin C from the Acerola Cherry, which costs 40 times more than synthetic vitamin C (Ascorbic Acid). - Our Vitamin A comes from natural Beta Carotene, which is 3 times more ... [Read More]
Optimum prenatal care consists of three steps: 1. Take a premium organic prenatal multivitamin containing folate 2. Supplement with DHA omega-3 fish oil 3. Take prenatal probiotics For step number three, Dr. Perlmutter created this unique formula with probiotics clinically shown to support the immune systems of mom, her developing baby and her infant.† There’s a great deal of research being published on the importance of gut bacteria for prenatal and postnatal health. Probiotics are an effective way of enhancing the diversity and health of the microbiome in pregnant women. Probiotics given... [Read More]
★★★ 5 REASONS WHY THE NATURELO MULTIVITAMIN IS RIGHT FOR YOU ★★★ 1. NATURAL VITAMINS ARE ABSORBED BETTER Most multivitamin brands contain synthetic vitamins manufactured in a lab, which lack the additional co-factors, such as enzymes and minerals, required for proper absorption. Our vitamins come from real food, so your body can recognize and utilize them better. 2. UNBEATABLE VALUE FOR MONEY - We derive our Vitamin C from the Acerola Cherry, which costs 40 times more than synthetic vitamin C (Ascorbic Acid). - We use plant-based Calcium from Algae, which is 10 times more expensiv... [Read More]
Herb Lore's Pre-Conception Fertility Tea may be enjoyed, hot or iced, throughout the day, every day, for months at a time. The herbs work together to provide nutrition while encouraging a favorable environment to promote
This seamless nursing bra is a must-have comfort for all mommies. Designed specifically for maternity needs, its body-hugging fabric gently stretches to accommodate your changing shapes. This bra is soft, fully adjustable and wire-free for
The idea for this book came about when a pregnant co-worker dipped a slice of green apple in her salsa. Having two children of his own, Rafael Lujan began sharing his experience with pregnancy, and
Santa is going to bring me the best gift ever this year! Forget jewelry, electronics or even a car. Santa Claus is giving me a baby under the tree this year! This cute maternity tshirt
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4 Ounce Organic Iron Tonic tincture will typically last about a month.The herbs in this liquid iron supplement have high iron content and are known for successfully increasing iron levels in the blood. The plant
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