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Why Diets Make Us Fat: The Unintended Consequences of Our Obsession With Weight Loss
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda. The real secret is that all of those things are likely to make you weigh more in a few years, not less. In fact, a good predictor of who will gain weight is who says they plan to lose some. Last year, 108 million Americans went on diets, to the applause of doctors, family, and friends. But ... [Read More]
- ASIN: 1591847699
- ASIN: 1591847699
- ISBN: 9781591847694
- Brand: Current
- Manufacturer: Current
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Never Binge Again(tm): How Thousands of People Have Stopped Overeating and Binge Eating - and Stuck to the Diet of Their Choice! (By Reprogramming Themselves to Think Differently About Food.)
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]
- ASIN: B014V1Q6SI
- ASIN: B014V1Q6SI
- Manufacturer: Psy Tech Inc.
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Return of the Naked Chef
The bestselling, brilliant young chef is back with a second book to accompany a major BBC TV series. There is no doubt that Jamie Oliver has captured the heart of the nation with his passion for simple, delicious, home-cooked food. His talent is huge, his style relaxed and his fans just want more! So here it is ...another book filled with fresh ingredients, 'pukka' recipes and boundless enthusiasm. Get stuck in with Jamie.
- ASIN: 0141042966
- ASIN: 0141042966
- ISBN: 0141042966
- Manufacturer: Penguin Books
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Improve Your Concentration Self Hypnosis CD / MP3 and APP (3 IN 1 PURCHASE!) - Hypnotherapy CD for Improving Focus and to Improve Concentration. Never lose Focus
Hypnosis CD to naturally and effectively assist you to improving your concentrationA POOR ATTENTION SPAN ISN'T YOUR FAULT You try to focus and concentrate at work, when you read and in conversations in social situations, but it just never seems to work. You start off strong, but after a few minutes, you find yourself distracted and no longer paying attention. Your inability to concentrate is holding you back and preventing you from having the success in life that you desire, but it isn't your fault. Your subconscious mind is often to blame for poor concentration, as it secretly sabotages your ... [Read More]
- ASIN: B00TQQ2MPK
- ASIN: B00TQQ2MPK
- Brand: Mark Bowden Hypnotherapy
- Manufacturer: Mark Bowden MSc BSc Dip Hyp
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Love Your Workout Hypnosis / Guided Imagery CD
TESTIMONIAL!! "An A+ Rating for ME!! I began listening to this product about 2 months ago. I had joined a gym and went only twice in the first month. I realized that I was totally unmotivated and unhappy with myself. I simply could not get myself into the car and over to the gym. Within one week of listening to this CD, I was looking forward to my workouts, and I was seeing results. My metabolism changed, and I was excited about working out! I was starting to take walks in the morning before work and I was eating healthier foods. I owe that to this CD. I have lost 12 pounds and counting!" Cath... [Read More]
- ASIN: B000PBYJSI
- ASIN: B000PBYJSI
- Brand: Mind Power Unlimited
- Manufacturer: Eternity Music Corporation
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Dr. Emil - PM Fat Burner, Sleep Aid and Night Time Appetite Suppressant - Stimulant-Free Weight Loss Pills and Metabolism Booster for Men and Women (60 Vegan Diet Pills)
ABOUT THE PRODUCT BURN MORE CALORIES WHILE YOU SLEEP - Our blend includes stimulant free ingredients that have scientifically proven to boost metabolic function and help the body burn fat while sleeping or at rest. SUPPRRESS LATE NIGHT CRAVINGS -Our formula is designed to suppress appetite and help control cravings to prevent late night snacking and keep your diet on track. SLEEP BETTER AND WAKE REFRESHED - Ingredients including 5-HTP, L-Theanine, Ashwagandha and Melatonin calm the body and mind, ease restlessness and support better sleep without morning grogginess or brain fog. Wake-up w... [Read More]
- ASIN: B07QWPB3NF
- UPC: 850002956290
- ASIN: B07QWPB3NF
- Brand: DR EMIL NUTRITION
- Manufacturer: DR EMIL NUTRITION
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Burn-XT Thermogenic Fat Burner - Weight Loss Supplement, Appetite Suppressant, Energy Booster - Premium Fat Burning Acetyl L-Carnitine, Green Tea Extract, More - 60 Natural Veggie Diet Pills
WHAT IS BURN-XT? Burn-XT is a potent natural fat burner supplement designed to burn fat, increase energy levels, boost cognitive function, and suppress appetite. THE BENEFITS OF BURN-XT - Increased Fat Loss. Burn-XT is packed with science-based premium ingredients that burn body fat - Energy & Focus. Burn-XT will not only boost energy levels, but will also help improve mental focus. - Suppress Appetite. Burn-Xt will help stop food cravings, leading to greater fat loss & positive physique changes over time. Most fat burners on the market contain very little effective ingredients, and in... [Read More]
- ASIN: B01BXLYEQ0
- UPC: 040232372445
- ASIN: B01BXLYEQ0
- Brand: Jacked Factory
- Manufacturer: Jacked Factory
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Nobi Nutrition Night Time Fat Burner, Sleep Aid an Appetite Suppressant - Stimulant-Free PM Weight Loss Pills & Metabolism Booster for Men and Women - Healthier Diet Pills - 60 Capsules
Nobi Nutrition Fat Burner caffeine pills
- ASIN: B07HHDSFJK
- UPC: 695924353785
- ASIN: B07HHDSFJK
- Brand: Nobi Nutrition
- Manufacturer: Nobi Nutrition
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MAV Nutrition Weight Loss Pills Fat Burner for Night Time as Appetite Suppressant and Metabolism Boost, Non-GMO, 60 Count
MAV NUTRITION has designed NIGHT TIME FAT BURNER to include different ingredients essential to keeping our bodies working their hardest, while simultaneously giving us the pleasant night's rest we've been needing.* At MAV Nutrition, we've discovered that supplementing these specifically formulated ingredients will support the body and rest you've always dreamed of.* MAV NUTRITION believes in natural solutions for a longer and healthier life, so we make sure that our product is meticulously purified without preservatives and sugars.* Consisting of White Kidney Bean Extract, Green Coffee Bean Ex... [Read More]
- ASIN: B07HM719FM
- UPC: 309272980189
- ASIN: B07HM719FM
- Brand: MAV NUTRITION
- Size: wt208
- Manufacturer: MAV Nutrition
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LEAN PM Night Time Fat Burner, Sleep Aid Supplement, & Appetite Suppressant for Men and Women - 60 Stimulant-Free Veggie Weight Loss Diet Pills
What is LEAN-PM? LEAN-PM is a stimulant-free fat burner & sleep aid. Supercharge Fat Loss, Improve Sleep Quality, and Suppress Appetite. THE BENEFITS OF LEAN-PM Boost Metabolism and Increase Fat Loss. LEAN-PM is packed with science-based, premium ingredients that burn body fat and preserve muscle tissue. Improve Body Composition & Fat Storage. LEAN-PM contains ingredients that prevent the storage of fat and will help maintain and build lean muscle tissue for an aesthetically pleasing physique. Sleep Better and Longer. LEAN-PM works to enhance sleep quality and duration by using ... [Read More]
- ASIN: B01MUBE6XU
- UPC: 040232481413
- ASIN: B01MUBE6XU
- Brand: Jacked Factory
- Manufacturer: Jacked Factory
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5-Day Skinny Cleanse by Raw Generation® - Best Juice Cleanse to Lose Weight Quickly/Healthiest Way to Cleanse & Detoxify Your Body/Jumpstart a Healthier Diet
LOSE WEIGHT, CLEANSE & DETOXIFY, HAVE MORE ENERGY, & JUMPSTART A HEALTHIER DIET Unlike other juice companies that kill much of the nutrition in their juices by pasteurizing it or subjecting it to intense high pressure, Raw Generation flash freezes our juices to preserve all nutritional value- GIVING YOU THE BEST RESULTS QUICKLY! LOSE WEIGHT ELIMINATE BLOATING FEEL MORE ENERGIZE REDUCE UNHEALTHY CRAVINGS DETOXIFY NATURALLY JUMPSTART A HEALTHIER DIET Our juices are formulated to not only make you look and feel good but also taste great! All Raw Generation products are: 100% PLANT BASED & VEGAN 1... [Read More]
- ASIN: B01J2GKVUQ
- UPC: 638302703987
- ASIN: B01J2GKVUQ
- Brand: Raw Generation
- Size: 5 Day Cleanse
- Manufacturer: Raw Generation, Inc.
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Atrafen PM - Nighttime Diet Pill, Appetite Suppressant, and Sleep Aid. Boost Metabolism, Burn Fat, and Curb Late Night Cravings.
Is your Garcinia or daytime diet pill not giving you the results you expected? Atrafen PM can help!By taking advantage of the advanced formula in Atrafen PM, you can now make full use of your diet and exercise programs. Regular diet pills only work when you are awake, and usually through increased thermogenesis from a number of stimulants. Not only does Atrafen PM help you wind down from the effects of those stimulants, but it helps get you to sleep, and keep you asleep all night. providing you with fast weight loss and refreshing sleep. Take it at night to suppress your appetite and stop thos... [Read More]
- ASIN: B01GUI2KQC
- UPC: 643307990430
- ASIN: B01GUI2KQC
- Brand: Atrafen
- Manufacturer: Nutratech
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Havasu Nutrition Premium Night Time Weight Loss Pills with Vitamin D, Green Coffee Bean Extract, White Kidney Bean Extract, L-Tryptophan, Melatonin- Non Habit Forming PM Fat Burner, 60 Capsules
Night Time Weight Loss Pills with Premium Vitamin D, Green Coffee Bean Extract, White Kidney Bean Extract, L-Theanine, L-Tryptophan, Melatonin- Non Habit Forming PM Fat Burner & Metabolism Booster cleanse genius joy therma trim organics keto capsules energy cla shakes lipozene glucomannan chitosan pure time pure garcinia fat burning infared sauna home workout apple cider vinegar fit tea ketones workout machine plexus slim skinny skinnyfit waist trimmer sweat belt waste trainer for women colon cleanser detox for women lose weight fast for women diabetic supplies cleanse genius joy genius therma... [Read More]
- ASIN: B07JCB5XR5
- UPC: 309272980660
- ASIN: B07JCB5XR5
- Brand: Havasu Nutrition
- Manufacturer: Havasu Nutrition
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Probiotics for Women - Detox Cleanse & Weight Loss - Clinically Proven Greenselect- Organic Prebiotics, Digestive Enzymes, Apple Cider Vinegar & Green Tea Extract - Shelf Stable - 30 Capsules
Thin 30 Probiotic is a one-of-a-kind probiotic for women's weight loss, detox cleanse, and digestive health. With proven ingredients for ultimate gut health. Weight loss Probiotics provide your GI tract with beneficial gut bacteria, promoting regularity and supporting immune health, using targeted probiotic strains like Lactobacillus Gasseri, Lactobacillus Rhamnosus, and acidophilous to support bacterial diversity. Detox, cleanse and weight loss pills that work. Safe, effective, and scientifically validated. GREENSELECT PHYTOSOME is a clinically proven, caffeine free, green tea extract form... [Read More]
- ASIN: B07PN7FB1R
- ASIN: B07PN7FB1R
- Brand: Physician's CHOICE
- Manufacturer: JB7, LLC
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Probiotic 40 Billion CFU. Guaranteed Potency until Expiration - Patented Delay Release, Shelf Stable - Lactobacillus Acidophilus - Gluten Dairy Free for Women Men - No Refrigeration - Digestive Health
enzyme fiber womens womans men's women's complete highest rated probitiotic casei 20 probotics priobiotics probioti adults refrigerated pribiotics woman dietary capsule vegan soy pro/prebiotics cystex refrigeracion asodopholis christensenellaceae christensenella provioticos bifidobacteria high male probiatic bulgaricus 10 non biotics live indigestion immune movement microbes flora acne booster boosters imune microorganisms keto multistrain dynamic bacillus colonize cramps gummies lactase best schwartz 50 triglycerides sensitive urinary feminine vegetarian bloat prebiotic immunity super effecti... [Read More]
- ASIN: B00SGF5N1M
- UPC: 737212750903
- ASIN: B00SGF5N1M
- Brand: BioSchwartz
- Size: 60
- Manufacturer: BioSchwartz
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The Fast Metabolism Diet : Eat More Food and Lose More Weight
"How to lose 20 pounds in 28 days by jumpstarting your
- UPC: 20689203
- Rating: 4.407
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The Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
Challenging the viewpoint that starches are unhealthy, the plant-diet advocate explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the "China Study" to outline a lifestyle
- UPC: 21972039
- Rating: 4.5
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Lose Weight With Your Instant Pot - Paperback
Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. But what if you can enjoy your favorite food with the speed and ease of the Instant Pot--while losing weight?After a lifelong
- UPC: 725913477
- Rating: 1.0
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Foodist : Using Real Food and Real Science to Lose Weight Without Dieting
In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the
- UPC: 29272256
- Rating: 4.0
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Life is Hard, Food is Easy : The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Spangle reveals her five-step plan on how to cope with feelings of frustration, boredom, or loneliness, and offers a unique step-by-step program to stop your emotions from interfering with your eating
- UPC: 2518144
- Rating: 3.0
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The Plan : Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast
Offers a twenty-day program to help overweight people determine their unique body chemistry and identify the supposedly healthy "trigger" foods that cause a toxic reaction and, in turn, numerous health
- UPC: 28317238
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Mediterranean Diet : Mediterranean Diet for Beginners: Healthy Recipes Meal Cookbook Start Guide to Weight Loss with Easy Recipes Meal Plans: Weight Loss Healthy Recipes Cookbook Lose Weight Guide
There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books
- UPC: 981042697
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500 Low Glycemic Index Recipes : Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
Discover low-GI versions of all the foods you thought you had to give up, and new foods just waiting to be discovered. You can cut the sugar without cutting flavor or
- UPC: 12533199
- Rating: 4.0
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Change Your Schedule, Change Your Life : How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
"An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep
- UPC: 56133905
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Foods That Cause You to Lose Weight : The Negative Calorie Effect
Identifies foods that boost the body's metabolic rate and burn fat more effectively, and includes sample menus and
- UPC: 51492715
The Best Times to Eat to Lose Weight
How to Lose Weight and Get More Energy in 15 Days
The Apple Cider Vinegar Detox to Beat Belly Fat
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