Best Foods For Endurance Athletes - April 2024

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you h... [Read More]

• ASIN: B01AC5JFR6
• ASIN: B01AC5JFR6
• Manufacturer: Rodale Books

Run Fast. Eat Slow.: Nourishing Recipes for Athletes

Fuel up like 2017 New York City Marathon Champion Shalane Flanagan.From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspi... [Read More]

• ASIN: 162336681X
• ASIN: 162336681X
• ISBN: 162336681X
• Brand: RODALE
• Manufacturer: Rodale Books

HumanN Athlete Endurance Greens Powder | Gluten-Free, Vegan, Superfood with Ashwagandha and Probiotics, GMO-Free, Certified Organic Supplement (Tropical Fruit, 6.34-Ounce)

HumanN Athlete Endurance Greens helps fuel your active lifestyle with certified organic superfoods plus clinically-studied Ashwagandha and probiotics to support alkalinity and digestive health as well as promote a healthy response to stress. This new tasty formula helps boost stamina, helps maintain balanced energy levels for physical performance and endurance, and helps promote mental focus and alertness. HumanN Athlete Endurance Greens special formula features four powerful additions: clinically- studied KSM-66 Ashwagandha extract, organic greens to support alkalinity, LactoSpore probiotics ... [Read More]

• ASIN: B07MTKTQ26
• UPC: 813188020698
• ASIN: B07MTKTQ26
• Brand: HumanN
• Manufacturer: humanN

Heart: Flatline to Finish Line

• ASIN: B01MTER32D
• ASIN: B01MTER32D

Purina Pro Plan High Protein Dry Dog Food; SPORT Performance 30/20 Formula - 37.5 lb. Bag

Help your dog excel with the nutrition of Purina Pro Plan SPORT Performance 30/20 All Life Stages dry dog food. Designed for active dogs, this dog food appeals to owners of sporting dogs, cattle dogs, and canine athletes. The recipe concentrates nutrition to help optimize oxygen metabolism for increased endurance and contains a blend of 30% protein and 20% fat to assist in caring for your dog's metabolic needs and help him maintain strong muscles. This delicious recipe features chicken as the #1 ingredient and provides your dog with the protein and nutrients he needs for his active lifestyle. ... [Read More]

• ASIN: B000633ONQ
• UPC: 764527059391
• ASIN: B000633ONQ
• Brand: Purina Pro Plan
• Size: 37.5 lb. Bag
• Manufacturer: Purina Pro Plan

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recou... [Read More]

• ASIN: 0307952207
• UPC: 884299858586
• ASIN: 0307952207
• ISBN: 9780307952202
• Brand: Rich Roll
• Manufacturer: Harmony

Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including:     • A 30-day workout and diet plan to prepare for the Spartan Sprint — ... [Read More]

• ASIN: B00QPHUS18
• ASIN: B00QPHUS18
• Brand: HOUGHTON MIFFLIN HARCOURT
• Manufacturer: Houghton Mifflin Harcourt

The Big Book of Endurance Training and Racing

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this commonsense, big-pict... [Read More]

• ASIN: 1616080655
• ASIN: 1616080655
• ISBN: 1616080655
• Brand: Skyhorse
• Manufacturer: Skyhorse

Pickle Juice Extra Strength Shots, 2.5 oz, 12 pack

Pickle Juice sport was formulated in 2001 for the specific purposes of stopping and preventing muscle cramps and replenishing key electrolytes lost through athletic performance or excessive sweating. Scientific studies have validated Pickle Juice's effectiveness in muscle cramp treatment and prevention. while our product is based on the concept of drinking common pickle brine, the proprietary Pickle Juice sports formula differs greatly in both form and function and is the preferred sports drink by serious athletes, athletic trainers, coaches and teams from youth through professional ranks ever... [Read More]

• ASIN: B015TJGG9U
• UPC: 183633000125
• ASIN: B015TJGG9U
• Brand: Pickle Juice
• Size: 12 Count (Pack of 1)
• Manufacturer: 12 Pack of 2.5 oz. Extra Strength Pickle Juice Shots

SaltStick Caps, Electrolyte Pills for Hydration, Supplements for Exercise Recovery, Youth & Adult Athletes, Hiking, Camping, Hangovers, & Sports Recovery, Gluten Free, Non-GMO, Bottle of 100

SaltStick Caps, Electrolyte Replacement Capsules, 100 count bottle

• ASIN: B002IY96B0
• UPC: 885390157974
• ASIN: B002IY96B0
• Brand: SaltStick
• Size: One Size
• Manufacturer: Saltstick

GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24-Count Box

GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world's first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world's most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help mainta... [Read More]

• ASIN: B00CQ7QDQA
• UPC: 769493200044
• ASIN: B00CQ7QDQA
• Brand: GU Energy Labs
• Size: 24-Count
• Manufacturer: GU Energy Labs

Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

Christopher McDougall’s journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters—an artist, a shepherd, and a poet—abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. His search takes us scrambling over rooftops with a Parkour crew in Lo... [Read More]

• ASIN: 0307742229
• ASIN: 0307742229
• ISBN: 0307742229
• Brand: Vintage Books
• Manufacturer: Vintage

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world’s leading triathlon coaches, The Endurance Training Diet & Cookbook includes in-depth advice to boost your performance and seventy recipes that will help you reach your personal best. Inside, you’ll find: �... [Read More]

• ASIN: 1101904607
• ASIN: 1101904607
• ISBN: 9781101904602
• Brand: Harmony
• Manufacturer: Harmony

Kiss My Face Deodorant Stick Active Life Sport 2.48 Ounce

Enjoy effective all day protection with our natural formulas. We've combined time tested botanicals like coriander, hops and rosemary with odor absorbing ingredients to keep you fresh and confident all day. Free of parabens and aluminum chlorhydrate, these deodorants really work. Our clinically proven formula will keep you fresh and confident all day long. Time tested botanicals and effective odor absorbing ingredients work outrageously well in this naturally scented sporty formula. Our mission absorb this. We sell our products with a dash of style and humor. Kiss my face puts a smile in the a... [Read More]

• ASIN: B004I77EH8
• UPC: 787734638784
• ASIN: B004I77EH8
• Brand: Kiss My Face
• Size: 1 Pack
• Manufacturer: Kiss My Face

1st Endurance EFS Liquid Shot, Vanilla, Box of 6

First Endurance EFS Liquid Shots are available in an eco-friendly reusable flask that offers flexibility to adjust concentration.400 high-quality caloriesOver 1500mg electrolytes1000mg of amino acidsNo Gelling AgentsResealable, refillable, fully recycleableItem SpecificationsUnit of SaleBox of 6FlavorVanillaTypeGelUseAfter,During,Before

• ASIN: B001RR5EFG
• UPC: 100000803073
• ASIN: B001RR5EFG
• Brand: First Endurance
• Size: Tray of 6 Liquid Shots
• Manufacturer: First Endurance

Plant Based Nutrition for Endurance Athletes: The New Science of Exploiting Organic and Raw Foods - eBook

The Science Behind Why a Proper Plant Based Diet Can Provide More Energy for Endurance Athletes! It is a widely accepted principle, even among those who embrace the standard Western style diet, that eating unprocessed,

• UPC: 138523521

Painless Paleo Diet Recipes For Athletes: 50 Simple Endurance and Power Paleo Recipes Even Your Lazy Ass Can Make - eBook

Are you an athlete looking to boost your endurance and power?Going Paleo is to avoid grains, legumes, dairies, animal fats, refined sweets or sugars, and all processed foods. It is to eat more lean meat,

• UPC: 146206439

Painless Paleo Diet Recipes For Athletes: 50 Simple Endurance and Power Paleo Recipes Even Your Lazy Ass Can Make - eBook

Are you an athlete looking to boost your endurance and power? Going Paleo is to avoid grains, legumes, dairies, animal fats, refined sweets or sugars, and all processed foods.  It is to eat more lean meat,

• UPC: 989923368

The Athlete's Fix : A Program for Finding Your Best Foods for Performance and Health

Provides guidance on identifying the foods that are causing problems and offers guidelines for developing a diet to maintain peak performance

• UPC: 42412182