• IBS-IBD Fiber Charts: Soluble & Insoluble Fibre Data for Over 450 Items, Including Links to Internet Resources

    Confused about fiber? You're not alone! Not all fiber is created equal. Roughage is insoluble fiber—often "scratchy" in texture. Many people with IBS or IBD have been told to increase their intake of soluble fiber—the soothing substance that turns into a gel and helps to calm an irritated digestive system. However, it's often difficult to find fiber information for the foods you consume every day. No more guessing. This book contains over 450 entries in several charts—useful for anyone with bowel problems like diarrhea/constipation, or for health-conscious individuals interested in incre... [Read More]

    • ASIN: 1535152230
    • ASIN: 1535152230
    • ISBN: 1535152230
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Complete and Up-to-Date Carb Book: A Guide to Carb, Calorie, Fiber, and Sugar Content

    The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introduc... [Read More]

    • ASIN: 158333243X
    • UPC: 735918011007
    • ASIN: 158333243X
    • ISBN: 158333243X
    • Manufacturer: Avery

  • The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight


    • ASIN: B00DTEMWAK
    • ASIN: B00DTEMWAK
    • Brand: Harmony
    • Manufacturer: Harmony

  • MoKo Insulated Lunch Bag, Reusable Cooler Tote Bag, Collapsible Multi-use Lunch Box, Thermal Lunch Sack with Zipper Closure for Travel Picnic School Office, Black

    MoKo Reusable Insulated Lunch Bag This premium portable lunch bag helps carry safe, healthy and fresh meals whereever you go with its outstanding insulated features. With food grade insulating technology and fully cover insulated layer, it is a smart alternative to conventional lunch boxes or containers, perfect for school, work, the sports field, picnic, travel or just about anywhere. KEY FEATURES: ✔ Fully Insulated: Helps contribute a longer time on heat preservation and insulation for your food and drinks. ✔ Quality Material: Well made with premium 600D polyester fibre exterior to withs... [Read More]

    • ASIN: B01MQJPI6P
    • UPC: 782301331457
    • ASIN: B01MQJPI6P
    • Brand: MoKo
    • Manufacturer: MoKo

  • Easy Calorie, Carb, Fat, Fiber & Protein Counter

    A comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, beverages & alcohol. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase, or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Includes information about understanding calories, calorie expenditure, lifestyle activity... [Read More]

    • ASIN: 1329652673
    • ASIN: 1329652673
    • ISBN: 1329652673
    • Manufacturer: lulu.com

  • Corinne T. Netzer Carbohydrate and Fiber Counter: The Most Comprehensive Collection of Carbohydrate and Fiber Data Available (CTN Food Counts)

    If you’re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total carbs minus fiber = net carbs.With this all-new reference from bestselling expert Corinne T. Netzer, you’ll get the most authoritative nutritional information available on the foods you eat every day. From the latest fast-food items to ethnic entrées, from gourmet and health foods to carb-controlled pastas and high-fiber baked goods, here are the latest, most accurate counts on a vast array of n... [Read More]

    • ASIN: 0440242959
    • ASIN: 0440242959
    • ISBN: 0440242959
    • Manufacturer: Dell

  • Health & Nutrition, Compact Edition, Fat, Carb & Calorie Counter: International government data on Calories, Carbohydrate, Sugar counting, Protein, ... Fat, Carb & Calorie Counters) (Volume 1)

    With over 2,500 food entries. Many western governments have done large amounts of analysis of food composition. But the results of their work have not proven to be very accessible to the public. Some commercial websites have attempted reasonably successfully to make the food composition databases more accessible. But there was a lot of work to be done in rewording the food names in order to make the data usable and useful to the general public in book form. This reference book is based on: 1. The USDA National Nutrient Database for Standard Reference release SR28 September 2015. 2. The Norwegi... [Read More]

    • ASIN: 1537592602
    • ASIN: 1537592602
    • ISBN: 1537592602
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life

    NEW YORK TIMES BESTSELLER • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, NBC’s health and wellness contributor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can’t lose weight—and shows that it’s not your fault! The true cu... [Read More]

    • ASIN: B01DRXBRH6
    • ASIN: B01DRXBRH6
    • Brand: Unknown
    • Manufacturer: Ballantine Books

  • Guia de Grasas, Fibras y Carbohidratos: Tabla Esencial Para una Dieta Sana (Spanish Edition)

    Translation of: The fat, fibre and carbohydrate counter.

    • ASIN: 9706667121
    • ASIN: 9706667121
    • ISBN: 9706667121
    • Manufacturer: Grupo Editorial Tomo

  • Detox (3rd Edition): 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan)

    Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Weight Loss Secrets You Need to Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live Longer (Even If You Have A Busy Schedule)!From the best selling author, Linda Westwood, comes Detox: 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan)! This detox book will jump-start your weight loss, increase your energy levels, clear your m... [Read More]

    • ASIN: B00TKW9V68
    • ASIN: B00TKW9V68
    • Manufacturer: TopFitnessAdvice.com

  • Dietary Fibre Functionality in Food and Nutraceuticals: From Plant to Gut (Hui: Food Science and Technology)

    Increasing fiber consumption can address, and even reverse the progression of pre-diabetes and other associated non-communicable diseases. Understanding the link between plant dietary fiber and gut health is a small step in reducing the heavy economic burden of metabolic disease risks for public health. This book provides an overview of the occurence, significance and factors affecting dietary fiber in plant foods in order to critically evaluate them with particular emphasis on evidence for their beneficial health effects.

    • ASIN: 1119138051
    • ASIN: 1119138051
    • ISBN: 9781119138051
    • Manufacturer: Wiley-Blackwell

  • Socksmith Women's Crew Socks (1 Pack, Donuts - Mint)

    Makes a great gift

    • ASIN: B00SUMR4EK
    • UPC: 848292009284
    • ASIN: B00SUMR4EK
    • Brand: Socksmith
    • Size: 1 Pack
    • Manufacturer: SockSmith

  • The NutriBase Guide to Fat & Fiber in Your Food

    Featuring more than 40,000 entries, a valuable resource helps to identify the best foods for weight loss and disease prevention by listing the fat and fiber content of an abundance of foods. Original.

    • ASIN: 1583331115
    • UPC: 735918331112
    • ASIN: 1583331115
    • ISBN: 1583331115
    • Manufacturer: Avery

  • 30 Day Paleo Challenge: The 30 Day Paleo Guide to Lose Weight and Live a Healthier Lifestyle (30 Day Challenge)

    The 30 Day Paleo Diet ChallengeI would like to extend an invitation to you to embark upon a real journey. It’s not a journey of travel, but one of endurance. And at the end of this 30 day journey you will be renewed and refreshed like never before. It’s called the 30 Day Paleo Challenge. And despite what you may have heard, the paleo diet is not just some lose weight fast, gimmick. The precepts of paleo aren’t anything new, and it gets its name from the fact that the diet directs you to eat a diet similar to our hunter gatherer ancestors of the Paleolithic Era.By cutting out all processe... [Read More]

    • ASIN: B06XPGMHF4
    • ASIN: B06XPGMHF4
    • Brand: Unknown
    • Manufacturer: Unknown

  • Low-Fat Vegetarian Cookbook/Fat & Fiber Content Included: Recipes for Healthy Eating

    Gathers low-fat recipes for vegetarian dishes featuring vegetables, pasta, whole grains, legumes, eggs, and cheese

    • ASIN: 0376024844
    • ASIN: 0376024844
    • ISBN: 0376024844
    • Manufacturer: Sunset Pub Co

  • people who love to eat are always the best people: Blank Cookbook recipes with Table of Contents - Recipe Journal to Write in for Women in mothers day Paperback

    people who love to eat are always the best people: Blank Cookbook recipes with Table of Contents - Recipe Journal to Write in for Women in mothers day Height : 0.28 In Length : 9.00

    • UPC: 376865276

  • Super Foods: The Ultimate Guide To Super Foods As Health Food Or Super Foods For Health With Tips For The Super Foods List For Your Super Food Diet Which Are Best Foods For Weight Loss! - eBook

    It has been said over time that “you are what you eat” …this has virtually become a refrain among diet conscious individuals or the weight watchers if you like! Well, I need not tell you

    • UPC: 847608335

  • people who love to eat are always the best people: Blank Cookbook recipes with Table of Contents - Recipe Journal to Write in gift for Women in mother Paperback

    people who love to eat are always the best people: Blank Cookbook recipes with Table of Contents - Recipe Journal to Write in gift for Women in mother Height : 0.28 In Length : 9.00

    • UPC: 532062310

  • Ginger For Health: Discover The Best Of Ginger Root With The Health Benefits Of Ginger Including Tips On How To Make Ginger Tea To Get Ginger Benefits! - eBook

    Ginger is a flowering plant that holds its origin from China an Asia country. The underground part of its stem is what is usually used by people to spice up their foods. Ginger is well

    • UPC: 779516694

  • Clean Eating for Beginners: The Best and Easy Clean Eating Diet plan for Weight loss including some Special Delicious clean Eating Recipes for the Family with the Goal of Eating Clean! - eBook

    Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.That taken, let me start this way to

    • UPC: 581940578

  • Gluten Free Buyers Guide: 2019 Gluten Free Buyers Guide: Connecting you to the best in gluten free so you can skip to the good stuff. (Paperback)

    2019 Gluten Free Buyers Guide: Connecting You to the Best in Gluten Free So You Can Skip to the Good

    • UPC: 733625913

  • 7 facts about fiber

    Optimize Your Fiber Intake

    Are You Getting Enough Fiber in Your Diet?