Best Foods For Healthy Living - April 2024

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with foo... [Read More]

• ASIN: B00QEGI2GS
• ASIN: B00QEGI2GS
• Manufacturer: Houghton Mifflin Harcourt

7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.

• ASIN: B01MXWU2IQ
• ASIN: B01MXWU2IQ
• Manufacturer: J&L Publishing LLC

The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

Five ketogenic ingredients—infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

• ASIN: B077Y56PK8
• ASIN: B077Y56PK8
• Manufacturer: Rockridge Press

Nutrition: Health, Weight Loss and Wellness: Your Guide to: Healthy Living and Healthy Eating (Nutrition Facts, Nutrition for Dummies, Nutrition 101, Weight ... Basics, Healthy Habits, Eat Healthy)

Live Healthy Inside and Out! ***Read this book for FREE on Kindle Unlimited - Download Now!***You’ve seen it more than enough and heard it over and over again. Weight loss being one of the most talked-about subjects has definitely set a high bar. Many have embarked on weight loss programs, and diet meal plans and have succeeded. But some failed constantly, making that first few steps forward and ended up taking few more steps back. We know the feeling, and yes, help is on the way!Nutrition: Your Guide to Weight Loss and Healthy Living gives you answers to questions about nutrition, weight lo... [Read More]

• ASIN: B00X4NFLY0
• ASIN: B00X4NFLY0

365 Days of Clean Eating Recipes: A Clean Eating Cookbook with Over 365 Recipes Book for Healthy Clean Eat Diet, Healthy Living Wellness Lifestyle and Weight Loss

365 Days of Clean Eating RecipesToday's Special Price!Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body and mind failing on you is the worst feeling ever!But it’s time to get back on track! Change your lifestyle today by eating food that it’s close to its natural state, food that has more nutrients than chemicals. This book contains everything you ... [Read More]

• ASIN: B01DDG4EFE
• ASIN: B01DDG4EFE
• Manufacturer: 365 Days of Clean Eating Recipes Cookbook

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting pr... [Read More]

• ASIN: B01MF8SC2X
• ASIN: B01MF8SC2X
• Manufacturer: Victory Belt Publishing

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]

• ASIN: 1940352649
• ASIN: 1940352649
• ISBN: 1940352649
• Brand: America s Test Kitchen
• Manufacturer: America's Test Kitchen

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popul... [Read More]

• ASIN: B077QLDV1F
• ASIN: B077QLDV1F
• Manufacturer: Victory Belt Publishing

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living)

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to... [Read More]

• ASIN: 0062562851
• ASIN: 0062562851
• ISBN: 9780062562852
• Manufacturer: Harper Wave

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and ... [Read More]

• ASIN: B00Y7USB14
• ASIN: B00Y7USB14
• Brand: Unknown
• Manufacturer: Flatiron Books

The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle. Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day... [Read More]

• ASIN: 1623152615
• UPC: 787721880554
• ASIN: 1623152615
• ISBN: 1623152615
• Manufacturer: Rockridge Press

Keto Friendly Recipes: Easy Keto for Busy People

The first cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her�... [Read More]

• ASIN: B07JX7BF9B
• ASIN: B07JX7BF9B
• Manufacturer: Houghton Mifflin Harcourt

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right.There’s an ever-growing body of evidence supporting the relatively simple principles behind healthy eating. Yet the public seems to be more confused than ever about what to eat. The never-ending promotion of cele... [Read More]

• ASIN: 1501164775
• ASIN: 1501164775
• ISBN: 1501164775
• Manufacturer: Free Press

DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. "I once hid my jacket over my lap so the flight attendant wouldn't see that my seatbelt wouldn't close," she ad... [Read More]

• ASIN: B07H3F4VLS
• ASIN: B07H3F4VLS

Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals

Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful... [Read More]

• ASIN: 1465464867
• ASIN: 1465464867
• ISBN: 1465464867
• Brand: Alpha
• Manufacturer: Alpha

Diabetic Living The Ultimate Diabetes Cookbook : More than 400 Healthy, Delicious Recipes

Presents over four hundred diabetes-friendly recipes, featuring nutritional information and carbohydrate counts for

• UPC: 22982397

The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer

The must-have cookbook for any air fryer, with flavorful recipes that are healthy, convenient, and quick to prepare #1 New York Times bestselling author Gina Homolka is beloved for her incredible recipes that transform your

• UPC: 906337454

Vegan Air Fryer Cookbook : Amazing Plant-Based Air Fryer Recipes for Healthy, Ethical, and Sustainable Living

This air fryer vegan cookbook makes it easy to get the most out of your air fryer! With easy appetizer recipes, fresh and fast snack recipes, perfect side dish recipes, and mouth-watering main course recipes,

• UPC: 792451008

The Type 1 Diabetes Cookbook : Easy Recipes for Balanced Meals and Healthy Living

The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes.A balanced diet is the key to stability and good health with type 1 diabetes. The Type

• UPC: 953885705

The Diabetes Cookbook : 300 Healthy Recipes for Living Powered by the Diabetes Food Hub

The ultimate diabetes cookbook from the American Diabetes Association, the world's foremost expert in diabetes nutrition. The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub is a big, bold, and

• UPC: 386356923

Opa! the Healthy Greek Cookbook : Modern Mediterranean Recipes for Living the Good Life

Discover how rich a healthy lifestyle can taste with Opa! The Healthy Greek CookbookWhen you don't have a Mediterranean breeze behind you, finding local ingredients for complex recipes can make it difficult to integrate Greek

• UPC: 56171522

Eating Stella Style : Low-Carb Recipes for Healthy Living

Chef Stella, star of the Food Network show "Low Carb and Lovin' It," delivers tasty recipes and high-energy inspiration for those who want to jump-start new eating habits and share his weight loss

• UPC: 3919535

The Pollan Family Table : The Best Recipes and Kitchen Wisdom for Delicious, Healthy Family Meals

A BookPage Best Cookbook of 2015 Winner of the Gourmand International Cookbook Award 2015, Best in the World, Best First Cookbook A gorgeous, fully illustrated collection of recipes, cooking techniques, and pantry wisdom for delicious,

• UPC: 49742989

Diabetic Living Eat to Beat Diabetes : Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to Change Your Life

 An essential cookbook and health program for beating type 2 diabetes and

• UPC: 47700120

Everyday Mediterranean : Food life, and living longer the Mediterranean way with healthy oils

The Greek Mediterranean plate is not only about the food but also about the lifestyle. The importance of this lifestyle is evident in the research into the longevity of the people of who live in

• UPC: 46324076

100 Best Health Foods : The Ultimate Superfoods for Healthy Living Including 10…

• UPC: 402039078308
• Category: Nonfiction
• Price: 2 USD

100 Best Health Foods : The Ultimate Superfoods for Healthy Living Including 100

• UPC: 312782537432
• Category: Nonfiction
• Price: 5 USD

100 Best Health Foods : The Ultimate Superfoods for Healthy Living Including 100

• UPC: 312879331880
• Category: Nonfiction
• Price: 4 USD

100 Best Health Foods : The Ultimate Superfoods for Healthy Living Including...

• UPC: 143337922246
• Category: Nonfiction
• Price: 4 USD

100 Best Health Foods : The Ultimate Superfoods for Healthy Living Including 100

• UPC: 233436233101
• Category: Nonfiction
• Price: 6 USD

100 best health foods: the ultimate superfoods for healthy living including 100

• UPC: 303448723280
• Category: Non-Fiction
• Price: 2 GBP

Well+Good : 100 Healthy Recipes + Expert Advice for Better Living, Hardcover ...

• UPC: 193412968440
• Category: Nonfiction
• Price: 22 USD

Vita-Mix Whole Food Recipes For Better Living 3 Ring Cookbook Healthy Lifestyle

• UPC: 273701843882
• Category: Nonfiction
• Price: 9 USD

Alexia Brue/Melisse Gelula Well + Good 100 Healthy recipes for better living

• UPC: 223904791338
• Category: Non-Fiction
• Price: 9 GBP

Vitamix Whole Food Recipes for Better Living Cookbook and Manual Healthy Living!

• UPC: 153817252987
• Category: 1960-Now
• Price: 7 USD