Best Foods For Your Brain Memory - April 2024

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der... [Read More]

• ASIN: 0143127748
• ASIN: 0143127748
• ISBN: 0143127748
• Brand: van der Kolk Bessel A
• Manufacturer: Penguin Books

Food Habits And Brain Food: Improve your Diet, Food Habits and Memory. Pave Your Way to Success! (Master Your Memory Power Book 2)

'Food Habits And Brain Food: Improve Your Diet, Food Habits and Memory. Pave Your Way to Success!’Bonus Free Gift: This book also comes with a fantastic step by step way to build new memory habits so you can make your first steps towards improving your diet and feeding your genius. It’s available to the first 100 people only, so don't forget to grab it now! Have you ever considered the importance of your memory health?Why does this matter? Without memory you have no identity. You simply cease to be yourself. Sounds like heavy stuff right!Get Food Habits And Brain Food now!With this book yo... [Read More]

• ASIN: B00QL2Y6K6
• ASIN: B00QL2Y6K6
• Manufacturer: Jandalman Publishing

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. Grain Brain empowers you to take control of your wellbeing as never before. Inside, you'll learn how to: lose weightbanish anxietybeat depressionr... [Read More]

• ASIN: 0316485136
• ASIN: 0316485136
• ISBN: 0316485136
• Manufacturer: Little, Brown Spark

Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive

Kevin Horsley Broke a World Memory Record in 2013...And You're About to Learn How to Use His Memory Strategies to Learn Faster, Be More Productive and Achieve More SuccessWith over 200,000 copies sold, Unlimited Memory is a Wall Street Journal Best Seller and has been the #1 memory book on Amazon for more than two years. It has been translated into more than a dozen languages including French, Chinese, Russian, Korean, Ukrainian, and Lithuanian.Most people never tap into 10% of their potential for memory.In this book, you're about to learn:How the World's Top Memory Experts Concentrate and Rem... [Read More]

• ASIN: B00I3QS1XQ
• ASIN: B00I3QS1XQ
• Manufacturer: TCK Publishing

Brain Food: The Surprising Science of Eating for Cognitive Power

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.      Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea wha... [Read More]

• ASIN: 0399573992
• ASIN: 0399573992
• ISBN: 0399573992
• Manufacturer: Avery

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.   Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.    In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline.  Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 met... [Read More]

• ASIN: 0735216207
• ASIN: 0735216207
• ISBN: 0735216207
• Brand: AVERY
• Manufacturer: Avery

The Library Book

A REESE WITHERSPOON x HELLO SUNSHINE BOOK CLUB PICK A WASHINGTON POST TOP 10 BOOK OF THE YEAR * A NEW YORK TIMES BESTSELLER and NEW YORK TIMES NOTABLE BOOK OF 2018 “A constant pleasure to read…Everybody who loves books should check out The Library Book.” —The Washington Post “CAPTIVATING…DELIGHTFUL.” —Christian Science Monitor * “EXQUISITELY WRITTEN, CONSISTENTLY ENTERTAINING.” —The New York Times * “MESMERIZING…RIVETING.” —Booklist (starred review) A dazzling love letter to a beloved institution—and an investigation into one of its greatest mysteries—from th... [Read More]

• ASIN: 1476740186
• ASIN: 1476740186
• ISBN: 9781476740188
• Manufacturer: Simon & Schuster

You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate ... [Read More]

• ASIN: 1623367026
• ASIN: 1623367026
• ISBN: 1623367026
• Manufacturer: Rodale Books

Green Eggs and Ham

• ASIN: 0394800168
• UPC: 033500318412
• ASIN: 0394800168
• ISBN: 0545002850
• Brand: Ingram Book & Distributor
• Manufacturer: Beginner Books/Random House

Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoilTo fight depression:Learn how to kill ANTs (automatic negative thoughts)To curb anger:Follow the Amen anti-anger diet and learn the nutrients that calm rageTo conquer impulsiveness and learn to focus:Develop total focus with the One-Page MiracleTo stop obsessive worrying:Follow the "get unstuck" writi... [Read More]

• ASIN: 110190464X
• ASIN: 110190464X
• ISBN: 9781101904640
• Brand: Harmony Books
• Manufacturer: Harmony

The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way.   In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to:   • Purge your pantry of toxins and processed foods.• Stock up on inexpensive, whole-food B... [Read More]

• ASIN: 1101988509
• ASIN: 1101988509
• ISBN: 1101988509
• Brand: New American Library
• Manufacturer: Berkley

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could prevent Alzheimer's disease?Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health.In this effecti... [Read More]

• ASIN: 1455512206
• ASIN: 1455512206
• ISBN: 9781455512201
• Brand: Unknown
• Manufacturer: Grand Central Life & Style

What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and pr... [Read More]

• ASIN: 1426220111
• ASIN: 1426220111
• ISBN: 1426220111
• Manufacturer: National Geographic

Tickle Monster Laughter Kit - Includes the Tickle Monster book and fluffy mitts for reading aloud and tickling!

Share the treasured gift of laughter with your child! Josie Bissett's enchanted new book is well on its way to becoming a celebrated children's classic. A loveable monster with big puffy mitts has just flown in from Planet Tickle. His mission is to bring joy and laughter to Planet Earth. How? By tickling any child who happens to follow along in this book. Parents read aloud and do the tickling while their children squirm and giggle with delight.The book comes with magical blue Tickle Monster mitts, with holes in the fingertips to make it easy for parents to instantly transform themselves into ... [Read More]

• ASIN: 1932319832
• UPC: 749190043366
• ASIN: 1932319832
• ISBN: 1932319832
• Brand: Compendium
• Manufacturer: Compendium Inc

Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health

Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors-brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well. You simply have to know how to feed and care for your brain. How do ... [Read More]

• ASIN: 0985690437
• ASIN: 0985690437
• ISBN: 9780985690434
• Brand: Datis Kharrazian
• Manufacturer: Elephant Press

Genius Foods : Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

"Media personality ... Max Lugavere draws on ... scientific research about the link between diet and brain health to paint [a] ... roadmap to feeding our brain for optimal performance today--and decades into the

• UPC: 659606557
• Rating: 5.0

You Can Fix Your Brain : Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain

• UPC: 284613280

Power Foods for the Brain : An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but

• UPC: 24748795
• Color: See PackageOther
• Rating: 4.0

Memory Rescue : Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

A proven program from a #1 New York Times-bestselling author and brain researcher--a multi-pronged strategy including dietary changes, physical and mental exercises, and spiritual practices that can improve brain health, enhance memory, and reduce the

• UPC: 55816465

Change Your Brain, Change Your Life (Revised and Expanded) : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

"In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're

• UPC: 45843591

Best Naturals Brain - MAX Brain Focus Supplement for Focus, Memory, Energy, Clarity 60 Veggie Capsules

 ENERGY, MENTAL FOCUS & MEMORY - Our Best Naturals Premium Brain Max focus supplement formula is carefully formulated to promote your mental performance, promote a positive mood, increase natural energy.*POSITIVE MOOD - Our Premium focus

• UPC: 210620931
• Rating: 3.933

Power Foods for the Brain : An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

Offers a nutritional plan for improving brain function, reducing irritation and lack of focus, and preventing diseases by adding foods rich in folates and B vitamins and reducing dairy, alcohol, and toxic

• UPC: 16895689
• Rating: 4.0

Brain Strong Memory Caplets, 30 count

BrainStrong Memory Dietary Supplement is formulated with MemoryShield, a precise ingredient blend that supports a healthy memory and keeps you sharp, focused and on top of your game. It contains a full clinical dose of

• UPC: 39992208
• Model: 60021402019
• Color: Multicolor
• Size: 30 ct30
• Rating: 4.0

Brain and Memory Games : 70 Fun Puzzles to Boost Your Brain Juice Today: Ways to Improve Concentration and Focus the Mind

You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be

• UPC: 53286739
• Rating: 3.0

The Total Brain Workout : 450 Puzzles to Sharpen Your Mind, Improve Your Memory & Keep Your Brain Fit

Containing more than 500 puzzles including crosswords, Sudoku, and mazes, this collection helps puzzlers of all levels sharpen their minds, improve their memory, and keep their brain fit.

• UPC: 10600122