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What to Expect When You're Expecting
America’s pregnancy bible answers all your baby questions.When can I take home a pregnancy test?How can I eat for two if I’m too queasy to eat for one?Can I keep up my spinning classes?Is fish safe to eat? And what’s this I hear about soft cheese?Can I work until I deliver? What are my rights on the job?I’m blotchy and broken out—where’s the glow?Should we do a gender reveal? What about a 4-D ultrasound?Will I know labor when I feel it?Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how t... [Read More]
- ASIN: B01DCHZE3A
- ASIN: B01DCHZE3A
- Manufacturer: Workman Publishing Company
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The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and ... [Read More]
- ASIN: 1943451486
- ASIN: 1943451486
- ISBN: 1943451486
- Brand: Sonoma Press
- Manufacturer: Sonoma Press
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Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
Prenatal nutrition can be confusing. A lot of the advice you’ve been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you’ll get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby’s development. There ha... [Read More]
- ASIN: B079H8LL9L
- ASIN: B079H8LL9L
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50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide
While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for —and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest... [Read More]
- ASIN: B07B5PC8NZ
- ASIN: B07B5PC8NZ
- Manufacturer: Rockridge Press
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What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]
- ASIN: 1607746794
- ASIN: 1607746794
- ISBN: 9781607746799
- Brand: Ten Speed Press
- Manufacturer: Ten Speed Press
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Fit To Be Pregnant: Nutrition and Fitness Tips Revealed: Fit To Be Pregnan
DisclaimerAll the material contained in this book is provided for educational and informational purposes only. No responsibility can be taken for any results or outcomes resulting from the use of this material.While every attempt has been made to provide information that is both accurate and effective, the author does not assume any responsibility for the accuracy or use/misuse of this information.You are encouraged to print this book for easy reading. Use this information at your own riskIntroduction4Chapter 1 – Pre-conception: What you need to know!10Chapter 2 – Nutrition and the Best Fo... [Read More]
- ASIN: B07L6TBC16
- ASIN: B07L6TBC16
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Prenatal Vitamin Supplement Shake - Baby Booster Tahitian Vanilla - 1lb bag - OBGYN Approved - All Natural - Tastes Great - Vegetarian DHA - High Protein - Folic Acid - B6 - Great for Morning Sickness
Baby Booster helps take the worry out of what you’re eating. You are your baby’s hero and what you choose to eat provides the best start. Our Baby Booster mommas know that natural is a good thing and when it comes to providing the best for their growing baby, they prefer the all natural ingredients found in Baby Booster. When you use Baby Booster as part of your daily diet, you can rest assured you and your baby are getting the nutrients you need, the protein and DHA critical for fetal growth, and none of the harmful chemicals and artificial ingredients found in other supplements. Our prim... [Read More]
- ASIN: B00RPPJH3O
- UPC: 855947005119
- ASIN: B00RPPJH3O
- Brand: Baby Booster
- Manufacturer: Baby Booster
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Prenatal Vitamin Supplement Shake - Baby Booster Kona Mocha - 1lb bag - OBGYN Approved - All Natural - Tastes Great - Vegetarian DHA - High Protein - Folic Acid - B6 - Great for Morning Sickness
Baby Booster helps take the worry out of what you’re eating. You are your baby’s hero and what you choose to eat provides the best start. Our Baby Booster mommas know that natural is a good thing and when it comes to providing the best for their growing baby, they prefer the all natural ingredients found in Baby Booster. When you use Baby Booster as part of your daily diet, you can rest assured you and your baby are getting the nutrients you need, the protein and DHA critical for fetal growth, and none of the harmful chemicals and artificial ingredients found in other supplements. Our prim... [Read More]
- ASIN: B00RORCAIM
- UPC: 764442879456
- ASIN: B00RORCAIM
- Brand: Baby Booster
- Size: 16.0 ounces
- Manufacturer: Baby Booster
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Birds & Bees Teas - Organic Heartburn Relief for Acid Reflux and Pregnancy Heartburn Tea - Lighthearted Tea is a Delicious Natural Remedy for Pregnancy Heartburn Relief, 30 Servings, 2.5 oz
BIRDS & BEES TEAS LIGHTHEARTED TEA is soothing to your heartburn along with your heart and soul. 2.5oz of loose leaf herbal tea. Gluten Free. Pregnancy Safe. Pure Herbal Ingredient: BIRDS & BEES TEAS LIGHTHEARTED TEA is just plant material. No fillers, no flavorings. Pure herbal tea blend. Made with organic herbs traditionally used to give mama heartburn relief & nourish mom and baby. INGREDIENTS: Marshmallow Root, Meadowsweet leaf, Calendula flower, Chamomile flower and Lavender flower The best organic pregnancy heartburn tea on the market! Naturally aids in heartburn relief for pregnancy wom... [Read More]
- ASIN: B00CPPH5V0
- UPC: 400001505243
- ASIN: B00CPPH5V0
- Brand: Birds & Bees Teas
- Size: 2.5 oz Tin, (~30 servings)
- Manufacturer: Birds & Bees Teas
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What to Eat During Cancer Treatment
Featuring 102 new dishes, this second edition provides practical suggestions to help patients and their caregivers anticipate--and overcome--the major challenges of eating well during treatment. What to Eat During Cancer Treatment offers evidence-based research and
- UPC: 243514488
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Vancouver Eats : Signature Recipes from the City's Best Restaurants
Vancouver's dining scene is synonymous with farm-fresh menus, boundless creativity, and a collaborative spirit. It's no surprise that the city has evolved to become a global foodie destination. Filled with mouthwatering recipes and beautiful photographs,
- UPC: 319712435
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The 100 Healthiest Foods to Eat During Pregnancy: The Surprising, Unbiased Truth About Foods You Should Be Eating During Pregnancy but Probably Aren't
Backed up by the latest nutritional research, this one-of-a-kind reference guide debunks pregnancy food myths and uncovers a number of surprising superfoods for expectant
- UPC: 11009666
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Born to Eat : Whole, Healthy Foods from Baby's First Bite
"For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in
- UPC: 55160340
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The Best Things You Can Eat : For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great
Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever
- UPC: 20529688
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First We Eat - eBook
Eva Kosmas Flores finds inspiration in her Greek heritage and the bountiful produce of her garden in Oregon. She uses both to craft her seasonal and approachable recipes, each paired with a mouthwatering image. The
- UPC: 909628141
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101 Healthiest Foods for Kids : Eat the Best, Feel the Greatest-Healthy Foods for Kids, and Recipes Too!
Get full profiles on the foods that will help your kids feel and be their very best, plus 25 quick and easy recipes, in The 101 Healthiest Foods for Kids.
- UPC: 151946587
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The Cookies & Cups Cookbook : 125+ sweet & savory recipes reminding you to Always Eat Dessert First
"Wildly popular "Cookies & Cups" blogger Shelly Jaronsky's eagerly anticipated cookbook features all-new, mouth-watering, delectable sweet treats 100% guaranteed to make you want to eat dessert first."--Provided by
- UPC: 47875018
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The First Mess Cookbook : Vibrant Plant-Based Recipes to Eat Well Through the Seasons
The blogger behind the Saveur award-winning blog The First Mess shares her eagerly anticipated debut cookbook, featuring more than 125 beautifully prepared seasonal whole-food
- UPC: 54976061
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What to Drink with What You Eat : The Definitive Guide to Pairing Food with Wine, Beer, Spirits, Coffee, Tea - Even Water - Based on Expert Advice from America's Best Sommeliers
Winner of the 2007 IACP Cookbook of the Year Award Winner of the 2007 IACP Cookbook Award for Best Book on Wine, Beer or Spirits Winner of the 2006 Georges Duboeuf Wine Book of the
- UPC: 4922628
- Rating: 4.0
Eating well in your first trimester
pregnancy diet chart | in 1st trimester | in animation
Nutrition Tips: Pregnancy and Nutrition
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