• Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

    If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.  Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]

    • ASIN: B014V1Q6SI
    • ASIN: B014V1Q6SI
    • Brand: Psy Tech Inc.
    • Manufacturer: Psy Tech Inc.

  • The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

    A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while sti... [Read More]

    • ASIN: B000JMKQKS
    • ASIN: B000JMKQKS
    • Manufacturer: McGraw-Hill Education

  • Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick

    In Eat Meat And Stop Jogging, Mike Sheridan uncovers everything's that's WRONG with our current understanding of nutrition and metabolism, diets and weight loss, and physical fitness and health."I know the diet plans, exercise and fitness books, and health and nutrition basics aren't working for you, because they're not working for anyone! The first step to rescuing your physical and mental health, is understanding WHY we've accepted certain fitness and nutrition myths as fitness and nutrition facts, and how that's turned fat loss and disease prevention into a struggle." - Coach MikeInspired b... [Read More]

    • ASIN: B00JBNPV06
    • ASIN: B00JBNPV06
    • Manufacturer: Lean Living INC

  • Food : What the Heck Should I Eat?

    #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy

    • UPC: 56144443
    • Rating: 5.0

  • 101 Healthiest Foods for Kids : Eat the Best, Feel the Greatest-Healthy Foods for Kids, and Recipes Too!

    Get full profiles on the foods that will help your kids feel and be their very best, plus 25 quick and easy recipes, in The 101 Healthiest Foods for Kids​.

    • UPC: 151946587

  • 12 Lessons on Sushi : Become an Expert on Ordering, Eating, and Making the Best Sushi

    Learn Everything You Need To Know About Sushi The world of premium quality sushi is fascinating and complex, and 12 Lessons On Sushi is the ultimate guide to everything you need to know about this

    • UPC: 53406024

  • Vancouver Eats : Signature Recipes from the City's Best Restaurants

    Vancouver's dining scene is synonymous with farm-fresh menus, boundless creativity, and a collaborative spirit. It's no surprise that the city has evolved to become a global foodie destination. Filled with mouthwatering recipes and beautiful photographs,

    • UPC: 319712435

  • The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best

    The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting-and maintaining-a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets

    • UPC: 226670893

  • Kids Recipes Book: 70 Of The Best Ever Dinner Recipes That All Kids Will Eat....Revealed! - eBook

    Anyone who has kids will tell you that meal times can very easily become a battleground as you try and force your kids to eat something that is even vaguely good for them. After having

    • UPC: 996827488
    • Rating: 3.0

  • Easy Vegan Breakfasts & Lunches : The Best Way to Eat Plant-Based Meals On the Go

    Energize Your Body Throughout the Day with Flavorful Plant-Based Breakfasts, Lunches and Healthy SnacksIf you're stumped for new ways to eat healthy with a busy schedule, Easy Vegan Breakfasts & Lunches proves it's easier than

    • UPC: 49741174

  • What to Drink with What You Eat : The Definitive Guide to Pairing Food with Wine, Beer, Spirits, Coffee, Tea - Even Water - Based on Expert Advice from America's Best Sommeliers

    Winner of the 2007 IACP Cookbook of the Year Award Winner of the 2007 IACP Cookbook Award for Best Book on Wine, Beer or Spirits Winner of the 2006 Georges Duboeuf Wine Book of the

    • UPC: 4922628
    • Rating: 4.0

  • Kids Recipes Book : 70 of the Best Ever Dinner Recipes That All Kids Will Eat....Revealed!

    Anyone who has kids will tell you that meal times can very easily become a battleground as you try and force your kids to eat something that is even vaguely good for

    • UPC: 53286690
    • Rating: 3.0

  • Best Sodium Foods to Eat: Discover the Secret to Eating Salt - eBook

    Now is your chance to get the real story on table salt. This is one of the major minerals that you need to know how to use. By not applying the nutritional principles outline in

    • UPC: 948725328

  • Treating Low Blood Sugar | Hypoglycemia | Nucleus Health

    Treating High Blood Sugar | Hyperglycemia | Nucleus Health

    Diabetes: Handling hypoglycemia