The #1 New York Times bestsellerIs it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. “The scientific evidence is strong that intermittent fasting can im... [Read More]
From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How N... [Read More]
* Winner of the IBPA Benjamin Franklin Award for Best Health TitleIn the United States alone, 26 million adults have chronic kidney disease (CKD), and experts project that over half the country may develop CKD due to rising rates of disorders such as diabetes. While nephrologists can monitor kidney function and treat patients with medications, they can’t always offer the nutritional guidance that every kidney patient requires. To fill this information gap, Dr. Mandip Kang has written The Doctor’s Kidney Diets, a comprehensive guide to managing, slowing down, and even stopping the progressi... [Read More]
Why should you prepare food for your pets? It’s simple. The pet food industry has let you down. You have depended on them to provide wholesome nutrition to keep your pets healthy. They advertise ingredients as holistic, natural, and human grade; in reality, ingredients are often waste products from the human food industry or rendered meals from diseased animal carcasses. The pet food industry has spent millions of advertising and teaching dollars to convince veterinarians and the pet-owning public that the only way to provide a complete diet is to feed processed industrial food.Unfortunatel... [Read More]
Freshly updated for 2018! This Amazon best-seller clearly explains everything you need to know about feeding your cat: * What you can (and can't) learn from a pet food label * Myths, deceptions, and hype that manufacturers use to trick you into buying their food * Types of food: dry, canned, raw, etc. * How, what, and when to feed your cat for optimal health * How diet affects the urinary tract (kidneys and bladder); diabetes; hyperthyroidism; dental disease; food allergies; inflammatory bowel disease; constipation; weight issues; upper respiratory symptoms; aging; and cancer ... [Read More]
Kick-start a kidney-healthy life with a 30-day meal plan from the author of the bestselling Renal Diet CookbookFiguring out what you can and cannot eat when you or someone you care for is diagnosed with stage 1-4 chronic kidney disease (CKD) is overwhelming. No one understands this more than Susan Zogheib, a registered dietitian and leader in the field of renal nutrition, who lays out an easy 30-day meal plan for a kidney-healthy diet and lifestyle. The Renal Diet Cookbook for the Newly Diagnosed is an action-based plan that equips you with weekly menus, shopping lists, and comprehensive backg... [Read More]
Smoothies for Kidney Health is a very special recipe book. It is expertly put together by a kidney donor, who is a registered nurse, and her mom, the recipient of her kidney. Together, they have taken their knowledge and experience to create a resource for all those suffering from chronic kidney disease (CKD). By explaining how kidney function is impacted by the foods we eat, they offer a simple way for patients to help slow down, stop, or possibly reverse the many effects of CKD—including heart disease, the number one killer of kidney patients. The vital information provided in Smoothies fo... [Read More]
Manage Your Kidney Disease With Over 130 Delicious, Kidney Friendly Recipes!Making the decision to change your diet and lifestyle after a diagnosis of kidney disease is a huge step. By making the best choices, you can make a difference to how you feel along with the symptoms you experience. The Essential Kidney Disease Cookbook provides over 130 delicious kidney-friendly meals so you can continue to enjoy delicious meals with your loved ones, family and friends! Each of the recipes in this cookbook are made with easy to find fresh ingredients, are simple to prepare, and include accurate nut... [Read More]
For more than 30 years, Dr. Pitcairn’s Complete Guide to Natural Health for Dogs & Cats has been the go-to resource for health-conscious animal lovers. This fourth edition is updated with the latest information in natural pet health, including groundbreaking research on the benefits of vegan diets for pets, as well as nutritionally complete recipes to give your pets optimal health that you can also enjoy, making home prepared diets easier than ever. The Pitcairns also discuss behavior issues, general nutrition, and a more humane approach to caring for pets.The Pitcairns have long been the tr... [Read More]
Hi, I’m Robert Galarowicz… I’m a Naturopath (aka. holistic, alternative or natural health doctor) and a Nutritionist who is a nationally renowned expert on helping people improve their kidney health using natural treatments such as diet, lifestyle changes and nutritional supplements. I have helped tens-of-thousands of people improve and control their kidney disease. More importantly, I am a kidney disease sufferer who has gone through every stage of kidney disease. From past kidney failure and dialysis to present day…living healthily with a kidney transplant for the last 12 years. N... [Read More]
Concise Reading offers an in-depth and comprehensive summary of "How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease” by Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org. This companion book contains many tantalizing sections including:• Book Summary• Background Information About The Author• Discussion QuestionsAnd much more!Download and start reading immediately.*Note: This is an independent and unofficial summary & analysis published and written by Concise Reading; it is NOT affiliated... [Read More]
What if you could prevent and even treat health problems like arthritis and hypertension - just by altering the food you eat?What if there were a way to reverse 10+ years of bad food decisions, in as little as 2 weeks?Or if a couple of tiny changes in your diet could lead to big improvements in your overall health.You see, alkaline foods can preserve gut health, slow doing the aging process and help prevent health issues from headaches to diabetes.And celebrities like Kelly Ripa use the diet to help them look 10 years younger. Ripa also credits the diet with healing her chronic pain issues.But... [Read More]
Soup can nourish and heal the body. This book shows you how to use soups to detox and stay healthy.If you're looking for delicious soups that are healthy and great for health energizer, opt for these healthy soups that are packed with fiber and whole food ingredients.This book contains more than 21 soup recipes which are all prepared with ingredients rich in nutrients for your body. They are low in calories, fat and carbohydrates, as well as delicious and very healthy! The ingredients of these recipes are easy to find and affordable to the general public.Well, it is time to say goodbye to you... [Read More]
Healthy & Hydrated – The Key to Vibrant Living•Do you need more energy? •Do you ever feel lethargic, or run down in the middle of the day? •Does a nagging headache prevent you from doing what you love to do?•Is your digestion backed up and making life miserable? Discover how these common everyday problems can be avoided by drinking a glass of water. But how much water do you really need? It is not 8-10 glasses daily as you have been told.Insane as it seems, a drink of water can help you avoid so many health problems. By being hydrated, inside and out, growing old does not have to mea... [Read More]
The definitive, stand-alone companion book to the acclaimed documentary--now with 50 plant-based recipes and full-color photos to help you start changing your health for the better There's something terribly broken in our industrial food, medical,
Anyone who has kids will tell you that meal times can very easily become a battleground as you try and force your kids to eat something that is even vaguely good for them. After having
Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever
This book is a collection of delicious recipes that are packed with calcium, vitamin D, protein and other nutrients critical for maintaining and building strong and healthy bones. Osteoporosis is a disease where your bones
We are often encumbered with various demanding schedules, engagements, managing our time and striking a balance between losing weight, eating healthy and eating clean. Meal prep brings that needed balance and ensures that you are
"At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!" -Jonny Bowden, Ph.D., C.N.S., best-selling
Over 30 Tasty and Easy-to-Make Green Smoothie Recipes for Weight LossLearn How Green Smoothies are the Best Kept Secret to Losing Weight!“Green Smoothies for Weight Loss” is a collection of 30 simple smoothie recipes for
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com