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The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The New Harbinger Whole-Body Healing Series)
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality. This comprehensive guide includes information on: •What to eat for stronger bones •Choosing bone-building supplements... [Read More]
- ASIN: 1572245956
- ASIN: 1572245956
- ISBN: 1572245956
- Brand: Brand: New Harbinger Publications
- Manufacturer: New Harbinger Publications
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101 Healthiest Foods for Kids : Eat the Best, Feel the Greatest-Healthy Foods for Kids, and Recipes Too!
Get full profiles on the foods that will help your kids feel and be their very best, plus 25 quick and easy recipes, in The 101 Healthiest Foods for Kids.
- UPC: 151946587
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Vancouver Eats : Signature Recipes from the City's Best Restaurants
Vancouver's dining scene is synonymous with farm-fresh menus, boundless creativity, and a collaborative spirit. It's no surprise that the city has evolved to become a global foodie destination. Filled with mouthwatering recipes and beautiful photographs,
- UPC: 319712435
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The Best Things You Can Eat : For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great
Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever
- UPC: 20529688
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45 Osteoporosis Meal Recipe Solutions: Start Eating the Best Foods for Your Bones to Make Them Strong and Healthy - eBook
This book is a collection of delicious recipes that are packed with calcium, vitamin D, protein and other nutrients critical for maintaining and building strong and healthy bones. Osteoporosis is a disease where your bones
- UPC: 975801612
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What to Drink with What You Eat : The Definitive Guide to Pairing Food with Wine, Beer, Spirits, Coffee, Tea - Even Water - Based on Expert Advice from America's Best Sommeliers
Prepared by a James Beard Award-winning author team, "What to Drink with What You Eat" provides the most comprehensive guide to matching food and drink ever compiled--complete with practical advice from the best wine stewards
- UPC: 4922628
- Rating: 4.0
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The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best
The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting-and maintaining-a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets
- UPC: 226670893
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The Mexican Food Diet : Healthy Eating That Feels Like Cheating
The Mexican Food Diet(TM), the new way of losing weight and feeling great without deprivation, hunger, boredom with bland foods, or excessive exercising. This type of eating helped Maru lose 60 lb., get rid of cravings,
- UPC: 682390226
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Easy Vegan Breakfasts & Lunches : The Best Way to Eat Plant-Based Meals On the Go
Energize Your Body Throughout the Day with Flavorful Plant-Based Breakfasts, Lunches and Healthy SnacksIf you're stumped for new ways to eat healthy with a busy schedule, Easy Vegan Breakfasts & Lunches proves it's easier than
- UPC: 49741174
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Good Gut: 28 Best Foods to Eat to Supercharge Gut Bacteria and to Take Control of Your Weight - eBook
The idea of taking responsibility for one’s health is a very important sense of orientation which can be considered a very noble task. Unfortunately, the world is filled with so much misunderstanding and misinformation regarding
- UPC: 877182902
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Food and Mood: Second Edition : The Complete Guide To Eating Well and Feeling Your Best
Dispells myths and presents scientific facts linking what we eat to how we feel, including the latest findings connecting nutrition to various disorders and offering practical dietary
- UPC: 25664230
Calcium-Rich Foods for Better Bone Health
Nutrition 101 : How to Eat to Avoid Osteoporosis
What To Eat To Benefit Your Bones
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