Happy Healthy Thyroid is a groundbreaking guidebook created specifically to helpyou treat your thyroid disorders. Learning from healing her own thyroid disease using natural and highly effective methods, and from teaching countless othersaround the world, Andrea Beaman has the expertise to successfully guide youthrough the process of healing your thyroid condition. In Happy Healthy Thyroid you'll discover the various foods, lifestyle activities, physical stressors, emotional contributors, environmental factors and spiritual connections, that all have an impact on the health of the thyroid. Inc... [Read More]
Do you sometimes feel as though you are getting nowhere in your personal agenda? Do problems that you thought resolved seem to keep resurfacing? Perhaps you are simply not using the correct approach.This book by Lise Bourbeau, just as reliable as those before it, demonstrates that all problems of a physical, emotional or mental order come from five important sources of hurt: rejection, abandonment, humiliation, betrayal and injustice. Thanks to the carefully detailed description of these inner wounds, and the masks that you have designed in order to not see or feel them, you will come to iden... [Read More]
Healthy meals made the slow cooker way America's Test Kitchen had a simple goal: Create quick and easy foolproof slow cooker recipes that taste as good as meals prepared on the stovetop or in the oven. They had one more stipulation: They wanted their selections to be healthy, not the fat-heavy main courses featured in many slow cooker cookbooks. It took nearly a year of testing, 1,500 recipes, and $20,000 spent on groceries to find the finalists: 200 new, easy-to-make slow cooker recipes. True to its trusted source, the winning recipes collected here include delicious weekday and holiday meals... [Read More]
From a Patient who is also a dietitian... Everything you need to know about nutrition and inflammatory bowel disease including healing foods, recipes, supplements and more. At the age of nineteen, author Tracie Dalessandro was diagnosed with ulcerative colitis and eventually Crohn's disease. After years of trying to heal, Dalessandro realized the power of using diet in conjunction with traditional medicine to control her inflammatory bowel disease (IBD), rather than allowing it to control her. Nutrition became the link between feeling sick and feeling well. What to Eat with IBD: A Comprehensiv... [Read More]
The numbers are staggering. More than a billion people live with chronic pain. Yet the perfect human body was created to repair and heal itself. Why are so many millions of people living well beneath healthy? Why does homeostasis seem so far from our experience? Damon Davis believes there is a way to connect all the dots for a life of wholeness and balance that reaps the benefits of God’s natural path of the interplay of spirit, soul, and body. Davis offers an in-depth profile of his life and health history and explains how sickness is often an accumulation of emotional, physical, mental, ... [Read More]
Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever
Anyone who has kids will tell you that meal times can very easily become a battleground as you try and force your kids to eat something that is even vaguely good for them. After having
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Over 30 Tasty and Easy-to-Make Green Smoothie Recipes for Weight LossLearn How Green Smoothies are the Best Kept Secret to Losing Weight!“Green Smoothies for Weight Loss” is a collection of 30 simple smoothie recipes for
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