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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to chang... [Read More]
- ASIN: 1451699158
- ASIN: 1451699158
- ISBN: 9781451699159
- Brand: Scribner Book Company
- Manufacturer: Scribner
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Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
NEW YORK TIMES BESTSELLER • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, NBC’s health and wellness contributor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can’t lose weight—and shows that it’s not your fault! The true cu... [Read More]
- ASIN: B01DRXBRH6
- ASIN: B01DRXBRH6
- Brand: Unknown
- Manufacturer: Ballantine Books
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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
- ASIN: 1609613848
- ASIN: 1609613848
- ISBN: 1609613848
- Manufacturer: Rodale Books
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The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes. In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your individual genetic makeup. A physician, scientist, neurogeneticist, and New York Times bestselling author, Dr. Moalem has spent the last two decades researching and formulating how to reset your own genetic code using five essential pillars: eat for your genes; reverse aging; eat umami; drink oolong tea;... [Read More]
- ASIN: 1623366682
- ASIN: 1623366682
- ISBN: 1623366682
- Brand: RODALE
- Manufacturer: Rodale Books
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Zero Belly Cookbook: 150+ Delicious Recipes to Flatten Your Belly, Turn Off Your Fat Genes, and Help Keep You Lean for Life!
Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from NBC News health and wellness contributor David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. SEE THE DELICIOUS DIFFERENCE IN JUST FOURTEEN DAYS! Strip away up to 16 pounds in two weeks with the weight-loss power of gourmet superfoods. Ever since the arrival of David Zinczenko’s bestselling Zero Belly Diet—with its proven formula to rev up metab... [Read More]
- ASIN: B00SPVZBUA
- ASIN: B00SPVZBUA
- Brand: Ballantine Books
- Manufacturer: Ballantine Books
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The FastLife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training
From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way!Eat better and exercise smarter than you ever have before. Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet gave the world a healthy new way to lose weight through intermittent fasting, limiting calorie intake for only two days of the week and eating normally for ... [Read More]
- ASIN: 1501127985
- ASIN: 1501127985
- ISBN: 1501127985
- Brand: Atria Books
- Manufacturer: Atria Books
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Anti-Inflammatory Diet: 2 Manuscripts - How You Can Lose Up to 25lbs and Reduce Belly Fat Before Swimsuit Season
Transform your body, and your life - by making these easy, inexpensive changes in your dietIf you’re faced with chronic pain, daily fatigue, or just want to lose weight - then you’ll know just how frustrating it is getting the right answers. Because, you see, traditional medicine has very little use when it comes to your diet.And most doctors have no clue about nutrition!They think your unexplained symptoms are a mere quirk, or worse “all in your head”But is living in excruciating pain a “quirk”?Is being unable to sleep through the night because you can’t find a comfortable posit... [Read More]
- ASIN: B07C4ZRPKR
- ASIN: B07C4ZRPKR
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Detox (3rd Edition): 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan)
Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Weight Loss Secrets You Need to Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live Longer (Even If You Have A Busy Schedule)!From the best selling author, Linda Westwood, comes Detox: 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan)! This detox book will jump-start your weight loss, increase your energy levels, clear your m... [Read More]
- ASIN: B00TKW9V68
- ASIN: B00TKW9V68
- Manufacturer: TopFitnessAdvice.com
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Intermittent Fasting: 30 Day Challenge - The Complete Guide to Lose 22 Pounds Quickly, Gain Energy & Live Healthy
Discover the secrets to lose weight, burn fat and heal your body with Intermittent Fasting!★Get the Paperback and Receive the Kindle eBook for FREE★★If you are ready to live a healthy life, you need to read this book now.Are you looking for a complete guide on Intermittent Fasting? Are you tired of books that promise to lose weight quickly without ever offering real solutions? Or books that remain too general about Fasting without being specific to Intermittent Fasting? Would you like to live a healthy life at last and to engage in Intermittent Fasting with a structured strategy adapted ... [Read More]
- ASIN: B07G7DPX47
- ASIN: B07G7DPX47
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![Flat Belly [Second Edition]: Pocket Guide to a Flat Belly Diet and Flat Belly Recipes for Everyone](https://images-na.ssl-images-amazon.com/images/I/51kfp2CNeiL.jpg)
Flat Belly [Second Edition]: Pocket Guide to a Flat Belly Diet and Flat Belly Recipes for Everyone
From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced clean eating & drinking lifestyle that includes 5 minute quick & effortless to make, tasty, healthy, vitality and energy boosting clean eating and drinking detox drinks and juice fast detox drinks. Juice fasting and detoxification consumer and author Juliana Baldec loves sharing her love and passion for these powerful health elixirs that include drinking and eating clean superfoods ingredients like beet juice, apple cider vinegar, leafy kale and spinach, coconut water, ginger... [Read More]
- ASIN: B00IEGOIGY
- ASIN: B00IEGOIGY
- Manufacturer: Healthy Lifestyles
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Top 60 Smoothie Recipes to Lose Belly Fat and Boost Energy: The Best, Tasty and Simple Smoothie Recipes for Weight Loss and Healthy Life
Healthy smoothies are important parts of detox and weight loss programs.Here are 60 quick and easy to make smoothie recipes to start your day off right. Just throw a few things in the blender, hit the button, and voila! Dessert in a glass. With this book, rigorous exercises and a countless list of flavorless diets are out of the question, but all the same, you will end up with a nicely-trimmed body that is actively healthy and always on the go!
- ASIN: B01NBVZZX1
- ASIN: B01NBVZZX1
- Manufacturer: Stephanie N. Collins
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Weight Loss Freestyle Cookbook: The Complete Weight Loss Freestyle Recipe Book To Melt The Belly Fat Away Forever!
DISCOVER THE COMPLETE WEIGHT LOSS FREESTYLE RECIPE BOOK TO MELT THE BELLY FAT AWAY FOREVER!What you are about to discover inside this book are recipes that have helped countless people to reach their weight loss goals and to become fitter, healthier and happier. It is no surprise that so many people in the world these days suffer various health issues and related problems. The diet we eat plays a significant role in what relates to these health issues, and while many programs and diets in the past have had the intention of fixing the problem, many of them restrict you so much of what you can e... [Read More]
- ASIN: B07BSPZY7B
- ASIN: B07BSPZY7B
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Raw Food Diet: The Most Effective and Proven Diet Guide and Cookbook to a Healthy Raw Food Diet! (raw food, raw food breakfast, raw food dinner, raw food lunch, ... paleo diet, health, recipes.
Book Description Raw Food Diet: The Most Effective and Proven Diet Guide and Cookbook to a Healthy Raw Food Diet! (raw food, raw food breakfast, raw food dinner, raw food lunch, ... paleo diet, health, recipes, vegetarian)*FREE ON KINDLE UNLIMITED*You're About To Discover The Best Diet on the Planet, The Raw Food DietSpecial Launch Price of $2.99. Regularly pricedat $4.99.Discover the Healthiest Way To EatHuman beings have been on the planet for a couple of million years, but in that time, it is only in the last few years that we have been cooking. Though cooked food has its benefits, our hist... [Read More]
- ASIN: B01HWV43IO
- ASIN: B01HWV43IO
- Manufacturer: Shepal Publishing Company
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Dash Diet: The Ultimate Guide to Getting Healthy and Achieving Your Goal Weight (Dash Diet For Weight Loss, Dash Diet Cookbook, Dash Diet Recipes, Dash Diet For Beginners, Dash Diet Action Plan)
THE MASTER PLAN TO THE NUMBER ONE DIET IN THE LAST FOUR YEARS!!Discover how to use the Dash Diet EFFECTIVELY so that you can lose weight, get fit, prevent and stop hypertension today!***The DASH Diet was ranked the number ONE diet by U.S. News & World Report consecutively from 2011-2014!***The DASH (Dietary Approaches to Stop Hypertension) diet was primarily conceived as a dietary method to lower blood pressure without medication. The DASH diet has proven to be effective not only for preventing hypertension but also reducing cholesterol and the risks of many chronic diseases such as cancer, he... [Read More]
- ASIN: B0144JPPXO
- ASIN: B0144JPPXO
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Intermittent fasting for weight loss - The Amazing Truth About Intermittent Fasting - The Easiest Way for Quick Weight Loss, Building Muscle Mass, Preventing Diseases And Living Longer
Yes! You can eat anything you want and still lose weight!Master intermittent fasting with this book, the ultimate weight loss method to achieve the body and health of your dreams. Obesity is today one of the fastest growing health hazards not just in the United States but the entire world. There is a greater need to follow a more disciplined, regulated and balanced meal schedule other than eating nutritious food. Fasting has multiple health benefits in terms of weight loss, reducing blood sugar level, muscle building, boosting immunity and preventing ailments like cancer. Intermittent fasti... [Read More]
- ASIN: B075SC1FNW
- ASIN: B075SC1FNW
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What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way
- UPC: 456581542
- Rating: 4.0
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The Fast Metabolism Diet : Eat More Food and Lose More Weight
"How to lose 20 pounds in 28 days by jumpstarting your
- UPC: 20689203
- Rating: 4.407
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Food Can Fix It : The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
Mehmet Oz, MD, America's #1 authority on health and well-being, explains how to harness the healing power of food in this "informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and
- UPC: 479146643
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Eat It to Beat It! : Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you
- UPC: 27388702
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The Metabolism Plan : Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today
- UPC: 56197066
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Foods That Harm, Foods That Heal : What to Eat to Beat Disease and Live Longer
"Newly updated, now with more than 60 healthy
- UPC: 332352829
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Eat Pretty : Nutrition for Beauty, Inside and Out
Explains how good nutrition can lead to a more radiant personal appearance, presenting more than eighty-five foods that can have a visible impact on complexion, hair, nails, and
- UPC: 28317415
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Healing Foods : Eat Your Way to a Healthier Life
9781465408532
- UPC: 21973178
- Rating: 5.0
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Suzanne Somers' Eat Great, Lose Weight : Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before
Presents a plan for healthy eating designed to help readers lose weight and keep the pounds off, offering a nutritional approach to eating designed to reprogram one's metabolism and promote
- UPC: 396714
- Rating: 5.0
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Flat Belly Diet! Pocket Guide : Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet
For fans of the "Flat Belly Diet!" comes this handy, user-friendly pocket guide that includes a brief overview of the program, 28-day meal plans, shopping lists, and calorie counts to help participants stay on
- UPC: 10762782
- Rating: 4.8
How to Flatten Your Belly in 10 Days
10 Easy Ways to Lose Belly Fat | Quick Weight Loss Tips & Tricks, Healthy Foods
The Apple Cider Vinegar Detox to Beat Belly Fat
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