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The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even adv... [Read More]
- ASIN: 1583335587
- ASIN: 1583335587
- ISBN: 1583335587
- Brand: WaterBrook Press
- Manufacturer: Avery
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse He... [Read More]
- ASIN: 1583333002
- UPC: 787721874881
- ASIN: 1583333002
- ISBN: 9781583333006
- Brand: Penguin Group Usa
- Manufacturer: Avery
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Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturallyIf you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potent... [Read More]
- ASIN: 0307986357
- UPC: 884648753258
- ASIN: 0307986357
- ISBN: 9780307986351
- Brand: Three Rivers Press CA
- Manufacturer: Three Rivers Press
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]
- ASIN: 1455512796
- ASIN: 1455512796
- ISBN: 1455512796
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
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American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)Lose the bad fats, but not the flavor.Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 20... [Read More]
- ASIN: 0553447165
- ASIN: 0553447165
- ISBN: 0553447165
- Brand: American Heart Association
- Manufacturer: Harmony
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Food Over Medicine: The Conversation That Could Save Your Life
Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptomsand may even improve test resultswithout addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but in the foods we eat. With so much misleading nutritional information ... [Read More]
- ASIN: 1940363756
- UPC: 884721314239
- ASIN: 1940363756
- ISBN: 1940363756
- Manufacturer: BenBella Books
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The No-Salt, Lowest-Sodium Cookbook
Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don's name has been removed from the transplant list and his doctors believe that his diet played a sig... [Read More]
- ASIN: 0312291647
- ASIN: 0312291647
- ISBN: 0312291647
- Brand: Gazzaniga, Donald A.
- Manufacturer: St. Martin's Griffin
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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
- ASIN: 1609613848
- ASIN: 1609613848
- ISBN: 1609613848
- Manufacturer: Rodale Books
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The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
The #1 New York Times bestsellerIs it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. “The scientific evidence is strong that intermittent fasting can im... [Read More]
- ASIN: B00ALYY6ZA
- ASIN: B00ALYY6ZA
- Manufacturer: Atria Books
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Blood Pressure Solution: 30 Proven Natural Superfoods To Control & Lower Your High Blood Pressure (Natural Remedies, Naturally Reduce Hypertension, Superfoods)
★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ★★ Discover 30 Natural Superfoods To Control & Lower Your High Blood Pressure: The rising number of people affected by high blood pressure has brought awareness to the public, however being aware of the sickness or its presence is not enough to exclude you from its deadly fang. For decades, this sickness has been ignored and overlooked because of its silent symptoms which earned it the title of being the "Silent Killer". If you are one of many people who are not comfortable living with this... [Read More]
- ASIN: B01N7WITLO
- ASIN: B01N7WITLO
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Stop America's #1 Killer
In a very simple and inexpensive 3-pronged approach, you'll learn how to prevent and even reverse the arterial blockages that cause millions of heart attacks and send droves of Americans to the operating room for open heart surgery. Coronary Heart Disease is Arterial Scurvy. In the next 24 hours, over 2,500 Americans will die from Coronary Heart Disease (CHD). The financial impact of CHD during that same 24 hours will approach $5,500,000. Based on government health statistics, over 25 million Americans are currently diagnosed with CHD and during the next 12 months over 600,000 of us will die ... [Read More]
- ASIN: 0977952002
- ASIN: 0977952002
- ISBN: 9780977952007
- Brand: Brand: Thomas E. Levy, MD, JD
- Manufacturer: Medfox Publishing
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Dash Diet For Beginners Guide: The Complete Dash Diet For Beginners Guide To Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods For A Healthy Lifestyle
Do you want to know how a dash diet meal plan can help lower your blood pressure and adopt it effectively?Dash Diet For Beginners Guide will show you how the A-Z of dash diet recipes so you understand how it can help you improve your health conditions & lower your blood pressure. This dash diet action plan book has been proven to help prevent & control high blood pressure or hypertension.Dash Diet For Beginners Guide will include:Benefits of dash diet: We will show you all the benefits of adopting the dash diet phase 1 and 2 so you can understand better how this diet can actually help you impr... [Read More]
- ASIN: B07GB826YB
- ASIN: B07GB826YB
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The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exer... [Read More]
- ASIN: 1455547131
- ASIN: 1455547131
- ISBN: 1455547131
- Brand: FaithWords/Hachette Book Group
- Manufacturer: Center Street
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Dash Diet: How to Reduce Blood Pressure and Obtain Optimal Weight in 30 days! Guide To Burn Fat and boost Your Energy without Big Efforts!
Are you looking for an easy-to-follow, non-demanding diet that will help you reduce your blood pressure? Have you ever wanted to adopt healthier eating habits, but you couldn’t think of a simple and delicious meal that is easy to prepare? Are you afraid that the hypertension you currently have may lead to life-threatening diseases, such as chronic heart failure? After reading this book, all of the problems mentioned above will fade away to never come back. If you want to learn more about the best diet according to U.S. News ranking, keep reading.What if we were to tell you, the book you are... [Read More]
- ASIN: B07HN5QN4P
- ASIN: B07HN5QN4P
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![[DASH Diet Book 1] THE DASH DIET WEIGHT LOSS SOLUTION 2017: Balance Blood Pressure; Reduce the Risk of Diabetes, Be Healthy. (30 DASH Diet Recipes Under 30 Minutes)](https://images-na.ssl-images-amazon.com/images/I/51lNK7usBrL.jpg)
[DASH Diet Book 1] THE DASH DIET WEIGHT LOSS SOLUTION 2017: Balance Blood Pressure; Reduce the Risk of Diabetes, Be Healthy. (30 DASH Diet Recipes Under 30 Minutes)
The #1 Best Selling Book on KindleDownloaded by over 10,000 people...Dash Diet Weight Loss Solution is a book that has been carefully written after a thorough research into the various methods or ways through which the diet works to cut down weight steadily, stabilize blood pressure, and improve the overall health status of its users. Dash Diet is becoming more popular among celebrities, athletes and regular people, however, there seem to be a wide range of confusion among skeptics who have little or no knowledge of the diet and how it works.Dash Diet is different from the Fad diets you are us... [Read More]
- ASIN: B01HMSJNSC
- ASIN: B01HMSJNSC
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What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way
- UPC: 456581542
- Rating: 4.0
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Food Can Fix It : The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
Mehmet Oz, MD, America's #1 authority on health and well-being, explains how to harness the healing power of food in this "informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and
- UPC: 479146643
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Cravings : Recipes for All the Food You Want to Eat
Maybe she's on a photo shoot in Zanzibar. Maybe she's making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For
- UPC: 47876577
- Rating: 4.8
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Eat Right 4 Your Type (Revised and Updated) : The Individualized Blood Type Diet® Solution
"If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each
- UPC: 54134085
- Rating: 3.571
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The Fast Metabolism Diet : Eat More Food and Lose More Weight
"How to lose 20 pounds in 28 days by jumpstarting your
- UPC: 20689203
- Rating: 4.407
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Blood Type O Food, Beverage and Supplement Lists
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If
- UPC: 1623761
- Rating: 4.5
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The 150 Healthiest Foods on Earth, Revised Edition : The Surprising, Unbiased Truth about What You Should Eat and Why
It's time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth, Revised Edition delivers facts on foods; no spin, no agenda. In this newly updated nutrition reference
- UPC: 55459761
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Eat Right for Blood Type O : Individual Food, Drink and Supplement Lists
Books : Eat Right for Blood Type O: Individual Food, Drink and Supplement Lists
- UPC: 408004043
- Rating: 4.0
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Wired to Eat : Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
-Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for 'cheating' on your diet? This struggle should come as no surprise, as we are genetically wired to
- UPC: 55035166
- Rating: 4.0
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Eat Right 4 Your Type Personalized Cookbook Type O : 150+ Healthy Recipes For Your Blood Type Diet
"Previously published in eBook format as Personalized living using the blood tye diet (type O) by Drum Hill publishing, LLC in 2012"--Title page
- UPC: 22982937
Nutrition Tips : Lowering Blood Pressure Through Diet
Nutrition : How to Reduce High Blood Pressure with Diet
Recipes to Lower Blood Pressure
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