An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]
Nine months of nutrious pregnancy recipes for delivering a happy, healthy baby Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An ... [Read More]
Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has ... [Read More]
The authoritative, must-have healthy-eating guide for pregnant women, from America's most trusted OBGYN and the mega-selling authors of Eat This, Not That! Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she is here to help yours. Eat This, Not That When You are Expecting features trimester by trimester meal plans, detail restaurant, by restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy ... [Read More]
America’s pregnancy bible answers all your baby questions.When can I take home a pregnancy test?How can I eat for two if I’m too queasy to eat for one?Can I keep up my spinning classes?Is fish safe to eat? And what’s this I hear about soft cheese?Can I work until I deliver? What are my rights on the job?I’m blotchy and broken out—where’s the glow?Should we do a gender reveal? What about a 4-D ultrasound?Will I know labor when I feel it?Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how t... [Read More]
Do You Feel Helpless At Your Inability To How To Help Baby Sleep Through The Night?The presence of a newborn can make you all ecstatic and keen to spend as much time as you can with them but when their sleep time does not tally with yours, it can be tortuous.Sleeping through the night is something you cannot expect from a newborn child. Their internal rhythm is still immature and way different from yours. This can drive you to sleeplessness!Do these questions run through your mind?1) Does your baby cry all night?2) Can't sleep because of all the fuss?3) Do you make mistake... [Read More]
Delicious and fragrant, coconut oil is one of the most useful foods you can keep in your pantry. Cold-pressed from the world’s best-quality organic coconuts, our extra-virgin organic coconut Oil is flavorful and aromatic, adding nutrient-rich flavor to your favorite foods and recipes. Whether you’re using it to cook, bake, or as a clean and natural moisturizer, Viva Naturals Organic extra-virgin coconut oil is the one product you’ll use every single day. Try it today – you’ll be glad you did.
From our professional lives to our camping adventures, we were always looking for portable, healthy, great tasting foods. We wanted real food that was minimally processed, without the additives and fillers you find in most snacks. We got started in the kitchen, funneling homemade oatmeal's and smoothies into bottles. Then we discovered the convenience of pouches, which allow you to keep foods non-perishable without the use of artificial preservatives. Turns out, the spouted pouch is not just for kids snacks or apple sauces adults love it too! Inspired by nature, we sourced all kinds of superfo... [Read More]
Enfamil Gentlease Infant Formula provides a gentle start for sensitive tummies. It's designed to have easy to digest proteins and is clinically proven to ease fussiness, gas, colic and crying in 24 hours. Enfamil is backed by decades of research on breast milk and multiple clinical studies on its brain building power. It is tailored to meet the nutritional needs of all infant through 12 months, and has an easy to digest blend inspired by breast milk.t's unique Triple Health Guard blend has 30 nutrients for growth, omega 3 DHA and Choline to help maximize learning potential and an exclusive pro... [Read More]
Introducing Enfamil NeuroPro baby formula. Enfamil is backed by decades of research on breast milk and multiple clinical studies on its brain support nutrition. Emerging evidence from a recent clinical study showed MFGM in infant formula supports cognitive development similar to breast milk.* NeuroPro is the only baby formula that has a fat-protein blend of MFGM and Omega 3 DHA and previously only found in breast milk.So you can get nutrion for brain support inspired by breast milk from the infant formula brand that's #1 recommended by Pediatricians. It offers complete nutrition for babies thr... [Read More]
Introducing Enfamil NeuroPro Gentlease. Our trusted Gentlease baby formula, clinically proven to reduce fussiness, colic, baby gas, and crying within 24 hours, now has MFGM that provides brain support first. Emerging evidence from a recent clinical study showed MFGM in baby formula supports cognitive development similar to breast milk.* NeuroPro is the only infant formula that has a fat-protein blend of MFGM & Omega 3 DHA, previously only found in breast milk.So you can get nutrition for brain support inspired by breast milk from the baby formula brand that's #1 recommended by Pediatricians**.... [Read More]
Introducing Enfamil NeuroPro Gentlease. Our trusted Gentlease baby formula, clinically proven to reduce fussiness, colic, baby gas, and crying within 24 hours, now has MFGM that provides brain support first. Emerging evidence from a recent clinical study showed MFGM in baby formula supports cognitive development similar to breast milk.* NeuroPro is the only infant formula that has a fat-protein blend of MFGM & Omega 3 DHA, previously only found in breast milk. So you can get nutrition for brain support inspired by breast milk from the baby formula brand that's #1 recommended by Pediatricians**... [Read More]
With the revolutionary program she devised for herself, Behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and
Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever
FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America's favorite comfort foods into deliciously healthy dishes--all with zero bad carbs,
Baby Daily Log Book: Baby's Eat, Sleep & Poop Journal, Log Book, Baby's Daily Log Book, Breastfeeding Journal, Baby Newborn Diapers,
A chef and food blogger with a significant other who has less than healthy eating habits provides 125 nutrient-rich and delicious recipes crafted from her boyfriend's favorite foods, but altered for healthier eating, for all
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