An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]
A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and... [Read More]
“While nothing can truly prepare a man for fatherhood, this book comes pretty darn close. Part handbook, part handholding, Adrian’s words will comfort and prepare even the most terrified dads-to-be. Your partners will thank you, I promise!”—Jill Smokler, founder of Scary MommyBeing a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy―which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about.From heartburn and headaches to birth and breastfeeding, We’re Pregn... [Read More]
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old.Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleep... [Read More]
While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest... [Read More]
Eating Well When You're Expecting provides moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.Eating Well comes with a light, reader-friendly tone while deliverin... [Read More]
The authoritative, must-have healthy-eating guide for pregnant women, from America's most trusted OBGYN and the mega-selling authors of Eat This, Not That! Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she is here to help yours. Eat This, Not That When You are Expecting features trimester by trimester meal plans, detail restaurant, by restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy ... [Read More]
Fully revised to reflect updated medical practices, technological advances, and prenatal imagery since the book first published, Pregnancy Day by Day gives expecting mothers comprehensive advice on every stage of their pregnancy and labor, from the first week of pregnancy to two weeks after the baby is born. Covering nutrition, exercise, medical issues, pain relief, and much more, Pregnancy Day by Day is a great resource for mothers who want to know what's happening to their bodies every step of the way.
Nature's bounty advanced probiotic 10 contains 10 distinct naturally derived probiotic strains. These strains play an active role in aiding the body's natural digestive process. Advanced probiotic 10 also contains 20 billion live probiotic cultures per serving. Probiotics not only support microbial balance of healthy intestinal flora, but assist in the body's natural digestive process, and contribute to immune function. Probiotics help support the absorption of nutrients.
Baby Booster helps take the worry out of what you’re eating. You are your baby’s hero and what you choose to eat provides the best start. Our Baby Booster mommas know that natural is a good thing and when it comes to providing the best for their growing baby, they prefer the all natural ingredients found in Baby Booster. When you use Baby Booster as part of your daily diet, you can rest assured you and your baby are getting the nutrients you need, the protein and DHA critical for fetal growth, and none of the harmful chemicals and artificial ingredients found in other supplements. Our prim... [Read More]
1234 Diet Drops® is a dynamic supplement designed to promote weight loss. It contains a proprietary blend of ingredients that are clinically supported to promote fat metabolism and provide essential nutrition. Based on scientific research, the goal of 1234 Diet Drops® is to burn fat and then maintain ideal body weight.
DEVA Vegan Prenatal Formula provides 138% of the recommended daily allowances of folic acid. Vitamin B12 is difficult for vegans to get in their diet due to its presence primarily in meat products. The DEVA Vegan Prenatal Formula provides over 1500% of the RDA of this vitamin. DEVA VeganPrenatal Multivitamin with Minerals provides the total-package in prenatal supplementation for any expecting mother, not just those on vegan diets. It contains a good combination of vitamins, minerals and other nutrients without providing any of them in harmful amounts. DEVA Vegan Prenatal Multivitamin is 100% ... [Read More]
Who Wants To Take A Bunch Of Different Supplements Everyday? One 'n' Only PreNatal Packs All Those Nutrients Into One Single Tablet! Multiples exist to provide everything your cells need, but may not get enough of from foods. That's why, in our multiples, vitamins and minerals are joined by enzymes, trace elements, carotenoids, bioflavonoids, co-nutrients, immune factors, and so on. Most importantly, they are literally packed with the phyto-nutrients found in SuperFoods and Superior Herbs. In short, SuperFoods and Superior Herbs provide countless nutrients that no table foods provide. These n... [Read More]
Vitamin C is one of the most important nutrients in a healthy diet. The vitamin is needed for:- Proper immune system function*- Producing cartilage and collagen*- Healthy Skin Support*- Supports Healthy ligaments, tendons and blood vessels*- Absorbing iron from the foods you eat*- Antioxidant protection against environmental free radicals*Amazing Nutrition vitamin C 1000 with rose hips provides a 1000mg dose of vitamin C with 62.50 mg of rose hip extract. These rose hips or seeds from roses are naturally rich in vitamin C. Viatmin C from rosehips is a natural compounds that has been found to b... [Read More]
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way
Challenging the viewpoint that starches are unhealthy, the plant-diet advocate explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the "China Study" to outline a lifestyle
It's time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth, Revised Edition delivers facts on foods; no spin, no agenda. In this newly updated nutrition reference
-Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for 'cheating' on your diet? This struggle should come as no surprise, as we are genetically wired to
Backed up by the latest nutritional research, this one-of-a-kind reference guide debunks pregnancy food myths and uncovers a number of surprising superfoods for expectant
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