Best Foods To Eat While Training For A Marathon - April 2024

Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

Fuel up like 2017 New York City Marathon Champion Shalane Flanagan.From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspi... [Read More]

• ASIN: 162336681X
• ASIN: 162336681X
• ISBN: 162336681X
• Brand: RODALE
• Manufacturer: Rodale Books

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts_and the Rest of Your Life

A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. ... [Read More]

• ASIN: 1615192662
• ASIN: 1615192662
• ISBN: 1615192662
• Brand: The Experiment
• Manufacturer: The Experiment

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world’s leading triathlon coaches, The Endurance Training Diet & Cookbook includes in-depth advice to boost your performance and seventy recipes that will help you reach your personal best. Inside, you’ll find: �... [Read More]

• ASIN: 1101904607
• ASIN: 1101904607
• ISBN: 9781101904602
• Brand: Harmony
• Manufacturer: Harmony

Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook

Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALISTThe New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has w... [Read More]

• ASIN: 1635651913
• ASIN: 1635651913
• ISBN: 1635651913
• Manufacturer: Rodale Books

The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits.The book will include two recipe indexes with visual keys for classification... [Read More]

• ASIN: 1623361230
• ASIN: 1623361230
• ISBN: 1623361230
• Brand: Rodale Books
• Manufacturer: Rodale Books

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

• ASIN: B005OCHOZS
• ASIN: B005OCHOZS
• Manufacturer: Mariner Books

Clif BLOKS - Energy Chews - Black Cherry Flavor - 50mg Caffeine (2.1 Ounce Packet, 18 Count) (Packaging May Vary)

CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.

• ASIN: B007X5BNFQ
• UPC: 772195649790
• ASIN: B007X5BNFQ
• Brand: Clif Bar
• Size: BLOKS
• Manufacturer: Clif Shot Bloks Energy Chews

Gatorade Prime Energy Chews, Fruit Punch (Pack of 16)

Built to adapt to your game, Gatorade Prime Energy Chews let you call the shots when it comes to energy. Eat all six carb chews before training to prep muscles for action, or in the midst of competition to resupply fuel levels.

• ASIN: B00HC76NW8
• UPC: 052000134469
• ASIN: B00HC76NW8
• Brand: Gatorade
• Size: 1 Ounce (Pack of 16)
• Manufacturer: Gatorade

GU Energy Chews Double-Serving Sleeve, Assorted Flavors, 18-Count

GU Energy Chews give athletes something to chew on during training and races. With similar nutrients per serving as the original GU Energy Gels, GU Energy Chews can help mix up a nutrition plan to keep things interesting while out on the road or trail. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery. Extra electrolytes help maintain water balance and some flavors feature caffeine to increase concentration. GU Energy Chews contain 80 calories per packet.

• ASIN: B06XCLGB9G
• UPC: 769493102454
• ASIN: B06XCLGB9G
• Brand: GU Energy Labs
• Size: 18-Count Double Serving
• Manufacturer: GU Energy Labs

Clif BLOKS - Energy Chews - Strawberry - (2.1 Ounce Packet, 18 Count) (Packaging May Vary)

CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.

• ASIN: B00CQRWSKK
• UPC: 772195636813
• ASIN: B00CQRWSKK
• Brand: Clif Bar
• Size: BLOKS
• Manufacturer: Clif Shot Bloks Energy Chews

Clif BLOKS - Energy Chews - Orange Flavor - 25mg Caffeine (2.1 Ounce Packet, 18 Count) (Packaging May Vary)

CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.

• ASIN: B008UCBMKC
• UPC: 722252380654
• ASIN: B008UCBMKC
• Brand: Clif Bar
• Size: BLOKS
• Manufacturer: Clif Shot Bloks Energy Chews

Beverly International 7-Keto MuscLean 90 Capsules. Exclusive Natural Energizing Weight-Loss aid. Lose up to Double The Body Fat Without Losing Muscle.

To encourage faster fat loss, try reducing your intake of carbohydrate (sugars and starches) when using 7-Keto Musclean. When you eat carbs, your blood sugar and insulin levels rise. In turn, this reduces the burning of fat. Even one meal can make a difference. For instance, try replacing one of your daily carb-containing meals with a delicious protein shake made with Beverly’s UMP or Muscle Provider protein powders. This will help you burn more fat and enhance lean muscle at the same time.* Beverly’s most popular stack is 7-Keto Musclean and Lean Out. Try these products together for even... [Read More]

• ASIN: B0013OVBUU
• UPC: 857254000511
• ASIN: B0013OVBUU
• Brand: Beverly International
• Size: 90 caps
• Manufacturer: Beverly International

Clif BLOKS - Energy Chews - Citrus Flavor - (2.1 Ounce Packet, 18 Count) (Packaging May Vary)

CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.

• ASIN: B0098GPWMI
• UPC: 722252380708
• ASIN: B0098GPWMI
• Brand: Clif Bar
• Size: Bloks
• Manufacturer: Clif Shot Bloks Energy Chews

Boxclever Press Food Journal. with Weight Loss Journal, Meal Planner & Activity Tracker. Perfect Daily Journal for Healthy Living. Compatible with Weight Watchers & Weight Loss Plans. Size: 8 x 5.5''

The Boxclever Press stunning 13-week food journal is a food diary, diet planner and weight loss tracker in one and is compatible with any US weight loss club or eating plan. ✶With a gorgeous floral design, this daily planner is stitched bound & measures 8 x 5.5 ins ✶Undated so you can start your weight loss journey straight away ✶Lightweight and portable, perfect if you are on the go! ✶A flexible daily journal with wipe-clean cover ✶Compatible with any weight loss club or eating plan such as Weight Watchers ✶Set your goals and use the weight loss tracker to monitor your wins! ✶P... [Read More]

• ASIN: B07BFB32KW
• ASIN: B07BFB32KW
• Brand: Boxclever Press
• Manufacturer: Boxclever Press

Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, Black Single (12-Week)

fitbook works: 76% of fitbookers lose weight in the first 12 weeks. Whether your goals are to tone up or slim down, it's important to write down goals. With fitbook, you'll first establish a game plan by setting 12-week goals and then break them down into smaller, weekly goals. Need help setting your 12-week goal? Download our fitbook+ lite goal-setting app for FREE to help you get to the “why” behind your fitness + nutrition, then track your progress toward your goal in fitbook! Available for iPhone and Android devices in the app store. Each week you'll plan workouts, meals, and rewards t... [Read More]

• ASIN: B0050IW3U2
• UPC: 094922052681
• ASIN: B0050IW3U2
• Brand: Fitlosophy
• Manufacturer: CR Gibson

Danielle Walker's Eat What You Love : Everyday Comfort Food You Crave; Gluten-Free, Dairy-Free, and Paleo Recipes

From the New York Times best-selling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and

• UPC: 261463394
• Rating: 5.0

Now Eat This! : 150 of America's Favorite Comfort Foods, All Under 350 Calories: A Cookbook

FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America's favorite comfort foods into deliciously healthy dishes--all with zero bad carbs,

• UPC: 12027408
• Rating: 4.826

$5 a Meal College Cookbook : Good Cheap Food for When You Need to Eat

Contains material adapted and abridged from The everything college cookbook / by Rhonda Lauret Parkinson. Avon, Mass.: F&W Media, Inc.,

• UPC: 12515381

Food Can Fix It : The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

Mehmet Oz, MD, America's #1 authority on health and well-being, explains how to harness the healing power of food in this "informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and

• UPC: 479146643

The Complete Diabetes Cookbook : The Healthy Way to Eat the Foods You Love

Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits

• UPC: 290044300

The Metabolic Effect Diet : Eat More, Work Out Less, and Actually Lose Weight While You Rest

"At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into

• UPC: 14657128

Eat Pretty: Nutrition for Beauty, Inside and Out (Nutrition Books, Health Journals, Books about Food, Beauty Cookbooks)

Explains how good nutrition can lead to a more radiant personal appearance, presenting more than eighty-five foods that can have a visible impact on complexion, hair, nails, and

• UPC: 28317415

The Antianxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

Explains how vitamin and mineral deficiencies can lead to anxiety and provides advice on designing a nutritional diet which can reduce its

• UPC: 13441535
• Rating: 2.0

The Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Challenging the viewpoint that starches are unhealthy, the plant-diet advocate explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the "China Study" to outline a lifestyle

• UPC: 21972039
• Rating: 4.5

Vancouver Eats : Signature Recipes from the City's Best Restaurants

Vancouver's dining scene is synonymous with farm-fresh menus, boundless creativity, and a collaborative spirit. It's no surprise that the city has evolved to become a global foodie destination. Filled with mouthwatering recipes and beautiful photographs,

• UPC: 319712435