• The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique

      Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.   How do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can, too. The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, ... [Read More]

    • ASIN: 1465469974
    • ASIN: 1465469974
    • ISBN: 1465469974
    • Manufacturer: Alpha

  • Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

    You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you... [Read More]

    • ASIN: B01N0FR4AX
    • ASIN: B01N0FR4AX
    • Manufacturer: Selective Entertainment LLC

  • The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    "I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat b... [Read More]

    • ASIN: 006242713X
    • ASIN: 006242713X
    • ISBN: 006242713X
    • Brand: Harper Wave
    • Manufacturer: Harper Wave

  • How To Gain Weight In 7 Days: Best Ways To Gain Weight, Foods To Gain Weight, Diet To Gain Weight, Gain Weight Pills, Healthy Weight, Weight Gain Supplements, Tips To Gain Weight, How To Gain Weight

    How to lose weight is a hot topic, but a lot of us are facing underweight problem. They are trying different methods with little or no success. Advice from friends and family members are not helpful. This eBook is especially for them. An underweight person, either he or she will not be attractive at all. You need a perfect shaped body for daily activity. Who does not want to be noticed in the crowd with a stunning fit body? For many underweight people, choosing the right method to gain a healthy weight is difficult. For a thin person it is very easy to start eating food full of fat to gain w... [Read More]

    • ASIN: B00R67055A
    • ASIN: B00R67055A

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]

    • ASIN: B01C6D0LCK
    • ASIN: B01C6D0LCK
    • Manufacturer: Greystone Books

  • Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals

    Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful... [Read More]

    • ASIN: 1465464867
    • ASIN: 1465464867
    • ISBN: 1465464867
    • Brand: Alpha
    • Manufacturer: Alpha

  • The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally

    More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research.For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochem... [Read More]

    • ASIN: 0143120859
    • UPC: 783324810134
    • ASIN: 0143120859
    • ISBN: 0143120859
    • Brand: Penguin Books
    • Manufacturer: Penguin Books

  • The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a ... [Read More]

    • ASIN: 0062911996
    • ASIN: 0062911996
    • ISBN: 0062911996
    • Manufacturer: Harper Wave

  • The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutti... [Read More]

    • ASIN: 0062843370
    • ASIN: 0062843370
    • ISBN: 0062843370
    • Brand: Harper Wave
    • Manufacturer: Harper Wave

  • The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

    The Complete Guide to the Convenience of Meal PreppingThe secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 healthy, storage-friendly recipes―this meal prep cookbook is a great choice for new and experienced food preppers alike.The Healthy Meal Prep Cookbook includes:3 Complete Meal Plans―From shopping lists to prep day directions, this meal prep cookbook ... [Read More]

    • ASIN: 162315944X
    • ASIN: 162315944X
    • ISBN: 162315944X
    • Manufacturer: Rockridge Press

  • The Compound Effect


    • ASIN: B005P1YCNK
    • ASIN: B005P1YCNK
    • Manufacturer: Vanguard Press

  • Meal Prep Your Way to Weight Loss: 28 Days to a Fitter, Healthier You: A Cookbook

    A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox  “An effective guide to help you achieve a healthier life and stop dieting once and for all.”—Mark Hyman, M.D., #1 New York Times bestselling author of Food: What the Heck Should I Eat? LOSE WEIGHT IN JUST FOUR WEEKS   Any successful goal starts with a plan. And diet and fitness guru Nikki Sharp knows all about planning. The former model, Instagram star, and author of The 5-Day Real Food Detox discovered that the best way to d... [Read More]

    • ASIN: 1101886943
    • ASIN: 1101886943
    • ISBN: 1101886943
    • Manufacturer: Ballantine Books

  • The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry

    Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, cofounder of the McDougall Program In her new book, plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds. Chef AJ is here to prove to you that eating hea... [Read More]

    • ASIN: 1979414254
    • ASIN: 1979414254
    • ISBN: 1979414254
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)


    • ASIN: B006XF5BTG
    • ASIN: B006XF5BTG
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • How To Gain Weight; The Best Possible Way To Gain Weight From Slim To Big, Healthy Food, Junk Food, Muscles, Supplements, The Danger Of Not Eating Good, Put On Weight. Reduce Stress and Hunger

    You Can Read The Preview Below.Please do not forget to drop a positive review about the e-book. I would really appreciate it.Preview: ' In the world of gaining weight, people are always in debates what are the best supplements to gain weight fast, easy, and healthy. There are those who stick to the traditional routines such as workouts and proper diet while there are also those that rely on more conventional ways such as the use of weight gain supplements to ensure that they are getting what they need to gain some more weight.Experts say that both ways —the traditional and the conventional w... [Read More]

    • ASIN: B01F1DY8LC
    • ASIN: B01F1DY8LC
    • Manufacturer: Anass El Ouamari

  • NutriFlair Apple Cider Vinegar Capsules 1300mg - 120 Vegan ACV Pills - Best Supplement for Healthy Weight Loss, Diet, Digestion, Detox, Immune - Powerful Cleanser & Appetite Suppressant Non-GMO

    Would you like to lose 10 pounds in the next couple of weeks? Do you need help with appetite control? Have you heard about how health beneficial it is to detox your body? All of

    • UPC: 839027392
    • Color: White
    • Rating: 4.947

  • Body Fortress® Super Advanced Whey Protein Powder, Chocolate, 2 Pounds

    Body Fortress Super Advanced Chocolate Whey Protein Powder delivers a powerful blend of premium whey protein and lean mass activators that athletes need to help build muscle and crush their workouts. Body Fortress Super Advanced

    • UPC: 38570794
    • Model: 55366
    • Color: BrownChocolate
    • Size: 32 oz32
    • Rating: 4.531

  • Body Fortress Super Advanced Mass Gainer Protein Powder, Chocolate, 40g Protein, 2.25 Lb

    All too often, hard-gainers who strive to pack on muscle mass neglect one of the most important determining factors...you've got to eat big to get big. Your body needs a surplus of calories and nutrients

    • UPC: 44376646
    • Model: 54919
    • Color: BrownChocolate
    • Size: 22.25 lbs
    • Rating: 4.333

  • Gain Health, Lose Weight: The 13 Foods You Must Eat for Weight Loss - eBook

    Learn how easy it can be to lose weight and keep it off—but not by dieting—by tuning up your metabolic system. No matter what you eat, how you process food for energy makes all the

    • UPC: 327272345

  • Nature's Bounty Optimal Solutions Protein Shake Vanilla, 16 Ounce Jar, Protein and Vitamin Shake for Women

    Nature's Bounty Optimal Solutions Vanilla Complete Protein Shake Mix Dietary Supplement is a uniquely formulated beauty blend of essential nutrients which addresses the key nutritional needs of women to help you look and feel your

    • UPC: 46111071
    • Model: 51547
    • Color: Multicolor
    • Size: 1
    • Rating: 4.826

  • Body Fortress Super Advanced Whey Protein Powder, Strawberry, 60g Protein, 2 Lb

    Body Fortress Strawberry Super Advanced Whey Protein Protein delivers a powerful blend of premium whey protein and lean mass activators that athletes need to help build muscle and crush their workouts. Body Fortress Strawberry Super

    • UPC: 39593681
    • Model: 55368
    • Color: RedStrawberry
    • Size: 22 lb (907 g)
    • Rating: 4.419

  • The Diet Cure : The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally

    More than 100,000 copies later, this breakthrough program is more effective than ever-- substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a

    • UPC: 16696034

  • The Raw Food Revolution Diet : Feast, Lose Weight, Gain Energy, Feel Younger

    Join the raw revolution and achieve your natural weight. This successful, tried-and-true approach to permanent weight loss is centered on flavorful, satisfying raw food recipes that you can enjoy for a lifetime. It's more than

    • UPC: 4642922

  • Summary: The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven R. Gundry

    Summary: The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven R.

    • UPC: 135049886

  • No Pain No Gain: Personal Daily Food and Exercise Journal Sleep, Activity, Water, Meal Tracker for Weight Loss & New Habits/Goals - 90

    No Pain No Gain: Personal Daily Food and Exercise Journal Sleep, Activity, Water, Meal Tracker for Weight Loss & New Habits/Goals -

    • UPC: 255086999

  • Healthy Snacking for Weight Gain

    19 Foods to Build Muscle and Gain Weight Faster

    Breakfast for Athletes