• The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

    Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters... [Read More]

    • ASIN: 1455591203
    • ASIN: 1455591203
    • ISBN: 1455591203
    • Brand: Grand Central Life & Style
    • Manufacturer: Grand Central Life & Style

  • Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

    Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after anoth... [Read More]

    • ASIN: 1635651271
    • ASIN: 1635651271
    • ISBN: 1635651271
    • Manufacturer: Rodale Books

  • Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

    The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.  Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse He... [Read More]

    • ASIN: 1583333002
    • UPC: 787721874881
    • ASIN: 1583333002
    • ISBN: 9781583333006
    • Brand: Penguin Group Usa
    • Manufacturer: Avery

  • The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]

    • ASIN: 1455512796
    • ASIN: 1455512796
    • ISBN: 1455512796
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

  • The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy

    Go DASH in a flash―a meal plan for getting started.Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.Two complete meals plans―plus a quick guide for familiarizing yourself with DASH diet basics―make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) re... [Read More]

    • ASIN: 1623159598
    • ASIN: 1623159598
    • ISBN: 1623159598
    • Manufacturer: Rockridge Press

  • The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

    Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]

    • ASIN: 1641521392
    • ASIN: 1641521392
    • ISBN: 1641521392
    • Manufacturer: Rockridge Press

  • 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

    For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly:· Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite.· Metabolism boost: Adjust eatin... [Read More]

    • ASIN: 0446583820
    • ASIN: 0446583820
    • ISBN: 0446583820
    • Brand: Grand Central Life Style
    • Manufacturer: Grand Central Life & Style

  • The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

    New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a required medical recommendation for patients diagnos... [Read More]

    • ASIN: 1455528064
    • ASIN: 1455528064
    • ISBN: 1455528064
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

  • The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

    The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Ric... [Read More]

    • ASIN: 1455512826
    • UPC: 787721928140
    • ASIN: 1455512826
    • ISBN: 1455512826
    • Brand: Grand Central Life Style
    • Manufacturer: Grand Central Life & Style

  • 500 Low-Cholesterol Recipes: Flavorful Heart-Healthy Dishes Your Whole Family Will Love

    A low-cholesterol cookbook that offers practically the full spectrum offlavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-chol... [Read More]

    • ASIN: 1592333966
    • ASIN: 1592333966
    • ISBN: 1592333966
    • Brand: Logue, Dick
    • Manufacturer: Fair Winds Press

  • The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever


    • ASIN: B004EWFUQY
    • ASIN: B004EWFUQY
    • Manufacturer: Harmony

  • The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting (Signet)


    • ASIN: 0451173392
    • UPC: 071162007503
    • ASIN: 0451173392
    • ISBN: 9780451173393
    • Manufacturer: Berkley

  • The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

    Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and i... [Read More]

    • ASIN: 0446506699
    • ASIN: 0446506699
    • ISBN: 9780446506694
    • Brand: Grand Central Life & Style
    • Manufacturer: Grand Central Life & Style

  • The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender

    Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another– diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of... [Read More]

    • ASIN: 1592336469
    • UPC: 080665011986
    • ASIN: 1592336469
    • ISBN: 1592336469
    • Manufacturer: Fair Winds Press

  • State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet

    Slim—it’s the state everyone wishes their body was in. And it turns out there’s actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss researchers Dr. James O. Hill and Dr. Holly R. Wyatt reveal how slender Coloradans get and stay that way and show how you can achieve the same results—even if you live in Connecticut, California, or Canada!If you’re someone who has begun to doubt you will ever reach your ideal weight, help and hope are here. State of Slim is broken down into three phases to help you reignite, rebuild, and ... [Read More]

    • ASIN: 1623367646
    • ASIN: 1623367646
    • ISBN: 1623367646
    • Manufacturer: Rodale Books

  • 5:2 Diet: 5:2 Diet Recipes For Lose Weight Quickly, Lower Cholesterol, Transform Your Body & Enjoy Your Life - eBook

    5:2 Diet: 5:2 Diet Recipes For Lose Weight Quickly, Lower Cholesterol, Transform Your Body & Enjoy Your LifeIf you want to Lose Weight Fast, Remove Cellulite, Eliminate Toxins & Enjoy Your Life, then this is

    • UPC: 758461158

  • Ketogenic Diet Recipes: Keto Diet Recipes to Lose Weight Quickly, Lower Cholesterol, Detox Your Body & Feel Great - eBook

    Ketogenic Diet Recipes: Keto Diet Recipes to Lose Weight Quickly, Lower Cholesterol, Detox Your Body & Feel GreatIf you want to Burn Fat Fast, Prevent Diabetes, Eliminate Toxins & Enjoy Your Life, then this is

    • UPC: 742530000

  • Low Carb Diet: Low Carb Diet Recipes For Lose 5 Pounds In 5 Days, Lower Cholesterol, Eliminate Toxins & Look Beautiful - eBook

    Low Carb Diet: Low Carb Diet Recipes For Lose 5 Pounds In 5 Days, Lower Cholesterol, Eliminate Toxins & Look BeautifulIf you want to Burn Fat Quickly, Remove Cellulite, Eliminate Toxins & Enjoy Your Life,

    • UPC: 848162840

  • Lose 20 Pounds in 2 Weeks: Low Carb Diet Recipes to Lose 20 Pounds in 14 Days, Lower Cholesterol, Eliminate Toxins & Feel Great - eBook

    Lose 20 Pounds in 2 Weeks: Low Carb Diet Recipes to Lose 20 Pounds in 14 Days, Lower Cholesterol, Eliminate Toxins & Feel GreatIf you want to Lose 10 Pounds in 7 Days, Lower Blood

    • UPC: 317151606

  • How to Slim Down: Low Carb Diet Recipes to Lose 5 Pounds In 5 Days, Lower Cholesterol, Eliminate Toxins & Enjoy Your Life - eBook

    How to Slim Down: Low Carb Diet Recipes to Lose 5 Pounds In 5 Days, Lower Cholesterol, Eliminate Toxins & Enjoy Your LifeIf you want to Lose 10 Pounds in 7 Days, Beat Diabetes, Detox

    • UPC: 857520973

  • Ketogenic Diet Recipes: Keto Diet Plan For Lose Weight Quickly, Lower Cholesterol, Boost Metabolism & Feel Great - eBook

    Ketogenic Diet Recipes: Keto Diet Plan For Lose Weight Quickly, Lower Cholesterol, Boost Metabolism & Feel GreatIf you want to Lose 10 Pounds in 7 Days, Prevent Diseases, Eliminate Toxins & Improve Your Health, then

    • UPC: 500175778

  • Summer Beach Diet: The Complete Summer Beach Diet Plan: Summer Beach Diet Cookbook and Summer Beach Diet Recipes to Lose Weight Fast, Lower Cholesterol, Prevent Diseases And Look Great - eBook

    **Summer Beach Diet: The Complete Summer Beach Diet Plan. Read on your PC, Mac, smart phone, tablet. **This book contains proven steps and strategies on how to cook recipes in the Summer Beach Diet Plan to

    • UPC: 731968262

  • Low Carb Diet Recipes: Low Carb Diet Recipes For Lose Weight Naturally, Lower Cholesterol, Eliminate Toxins & Look Beautiful - eBook

    Low Carb Diet Recipes: Low Carb Diet Recipes For Lose Weight Naturally, Lower Cholesterol, Eliminate Toxins & Look BeautifulIf you want to Lose 5 Pounds In 5 Days, Prevent Diabetes, Transform Your Body & Feel

    • UPC: 456539133

  • Lose Weight Fast: Paleo Diet Recipes to Burn Fat Quickly, Lower Cholesterol, Boost Metabolism & Feel Great - eBook

    Lose Weight Fast: Paleo Diet Recipes to Burn Fat Quickly, Lower Cholesterol, Boost Metabolism & Feel GreatIf you want to Burn Fat Naturally, Beat Diabetes, Eliminate Toxins & Look Beautiful, then this is your book!This

    • UPC: 348505662

  • Ketogenic Diet Plan: 15 Delicious Recipes to Lose Weight, Improve the Ratio of Hdl/Ldl Cholesterol and Lower Your Blood Pressure - eBook

    This book will give you 15 healthy recipes to use on the ketogenic diet, with a chapter about how to prepare for this, along with a chapter on what the ketogenic diet is. It’s important to know

    • UPC: 617590692

  • Strawberries: The Cholesterol-Fighting Fruit

    Lowering Cholesterol - Mayo Clinic

    LDL and HDL Cholesterol | Good and Bad Cholesterol | Nucleus Health