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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook and Action Plan, to help you jumpstart your heart-healthy lifestyle. Getting serious about heart health can be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook will help you lower cholesterol naturally, with food and exercise. This low cholesterol cookbook deliver... [Read More]
- ASIN: 193975464X
- ASIN: 193975464X
- ISBN: 193975464X
- Manufacturer: Rockridge Press
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Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life
Learn how to lower high blood pressure with this step-by-step eight-week plan!The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book. All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fi... [Read More]
- ASIN: 0345448073
- ASIN: 0345448073
- ISBN: 0345448073
- Manufacturer: Ballantine Books
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation,... [Read More]
- ASIN: 0062219979
- ASIN: 0062219979
- ISBN: 0062219979
- Brand: HarperOne
- Manufacturer: HarperOne
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Raw Food Diet Beginner's Handbook: The Lifestyle of Uncooked, Unprocessed Foods and How to Use It to Improve Your Health and Lose Weight (Weight Loss, Recipes, Cookbook)
Understand the raw food diet and how to apply the principles of raw foodism to your lifestyle with over ten simple, delicious recipes to get startedA raw food diet can be a great way for you to stay healthy and feel your very best-- once you understand the health benefits and the risks involved. The many diets on the market show just how important it is to eat healthier, lose weight, and just take good care of your body. The raw food diet is one of the best out there because it allows you to eat real foods while also keeping all the great nutrients that come naturally in these foods. With the ... [Read More]
- ASIN: B019AEGO1U
- ASIN: B019AEGO1U
- Manufacturer: Frontier Desk
Lowering Triglycerides - Mayo Clinic
Strawberries: The Cholesterol-Fighting Fruit
Nutrition & Diets : List of Foods That Lower Triglycerides
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