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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs rea... [Read More]
- ASIN: 031612091X
- ASIN: 031612091X
- ISBN: 9780316120913
- Brand: Fuhrman Joel
- Manufacturer: Little, Brown Spark
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The Vegetable Butcher: How to Select, Prep, Slice, Dice, and Masterfully Cook Vegetables from Artichokes to Zucchini
Winner, IACP Cookbook Awards for Single Subject and People's Choice. The skills of butchery meet the world of fresh produce in this essential, inspiring guide that demystifies the world of vegetables. In step-by-step photographs, “vegetable butcher” Cara Mangini shows how to break down a butternut squash, cut a cauliflower into steaks, peel a tomato properly, chiffonade kale, turn carrots into coins and parsnips into matchsticks, and find the meaty heart of an artichoke. Additionally, more than 150 original, simple recipes put vegetables front and center, from a Kohlrabi Carpaccio to Zu... [Read More]
- ASIN: 0761180524
- ASIN: 0761180524
- ISBN: 0761180524
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and i... [Read More]
- ASIN: 0446506680
- ASIN: 0446506680
- ISBN: 0446506680
- Brand: Rip Esselstyn
- Manufacturer: Grand Central Life & Style
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True Food: Seasonal, Sustainable, Simple, Pure
The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil's popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner's well-being. TRUE FOOD supports this mission with freshly imagined recipes that are both inviting and easy to make.Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, the book includes more than 125 original recipes from Dr. Weil and chef Mich... [Read More]
- ASIN: 0316129402
- ASIN: 0316129402
- ISBN: 0316129402
- Brand: Andrew Weil Sam Fox
- Manufacturer: Little, Brown and Company
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The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellnessThe Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouT... [Read More]
- ASIN: 0544559118
- ASIN: 0544559118
- ISBN: 9780544559110
- Brand: HOUGHTON MIFFLIN HARCOURT
- Manufacturer: Houghton Mifflin Harcourt
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Superfood Cookbook: Delicious Vegetarian Superfood Salads for Easy Weight Loss and Detox: Healthy Clean Eating Recipes on a Budget (Superfood Kitchen Book 1)
INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!Delicious Superfood Salad Recipes that will drastically improve your health AND your weight!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing superfood salads instead? The healthiest foods on the planet are already in our kitchen or backyard and are surprisingly affordable and encouragingly easy to find. In fact, most superfoods are familiar to everyone: nuts and seeds, legumes, dark green vegetables, fruit and vegetables with bright, intense colors such as beet, eggplants, red peppers and tomatoes. The... [Read More]
- ASIN: B00NWOJ8V8
- ASIN: B00NWOJ8V8
- Manufacturer: Fuss-free Clean Eating Diet Best Sellers for Detox and Cleanse Kindle Unlimited
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Keto Diet Meal Plan For Beginners: 14-Day Diet Meal Plan for Weight Loss And Healthy Living. .
★★Buy the paperback version of this book, and get the Kindle ebook version included for free**If you have been looking for a book that will guide you through the steps of the ketogenic diet, you have found it!The Keto Diet Meal Plan for Beginners: 14-Day Keto Diet Meal Plan for Weight Loss and Healthy Living will provide you with all of the facts you need to achieve ketosis.Each recipe has a list of the net carbs, protein, total fats, and calories for each selection. It takes the guesswork out of learning how to prepare healthier meals for you, your family, and friends.★★These are just... [Read More]
- ASIN: B07L4RJJ2Z
- ASIN: B07L4RJJ2Z
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A Pound of Cure: Change Your Eating and Your Life, One Step at a Time
A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight loss plateaus after surgery can be obtained by focusing your diet on nutrient rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings and prevent a slow down in your metabolism that plagues typical starvation diets. A Pound of Cure is a step by step guide that show... [Read More]
- ASIN: 1481061143
- ASIN: 1481061143
- ISBN: 1481061143
- Brand: Brand: CreateSpace Independent Publishing Platform
- Manufacturer: CreateSpace Independent Publishing Platform
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Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Athletes can choose the smoothie that best fuels the workout goals of each day―or just pick the flavors they’re in th... [Read More]
- ASIN: 193771599X
- ASIN: 193771599X
- ISBN: 193771599X
- Manufacturer: VeloPress
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Vegetarian Keto: The Low Carb Vegetarian Cookbook for Ketotarians. Easy Vegan Ketogenic Diet Recipes for Weight Loss
Learn how you can go vegan as a keto dieter or keto as a veganI get asked a lot about recipes, that suits for people who are passionate about animal rights and still want to be lean and healthy. So decided to create this cookbook to get you started. This book is not only the comprehensive overview to the Vegetarian Ketogenic Diet but a collection of simple recipes free of meat, fish, and fowl flesh that restricts carbohydrates.Inside you’ll find:The Basics - Vegan Keto Diet Overview, simple shopping List, substitute Tips7 Day Vegan Keto Meal Plan to help you get startedEasy Recipes - all me... [Read More]
- ASIN: B07J3MD8BS
- ASIN: B07J3MD8BS
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Ultimate Gastric Sleeve Success: A Practical Patient Guide to Help Maximize Your Weight Loss Results
Building on his popular Ultimate Success series, “Support Surgeon” Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for Gastric Sleeve patients. Written in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term. Anatomical drawings are provided for reference. He delves into some of the most elusive topics that plague weight loss surgery patients, such as weight loss plateaus, social eating, and long-term follow-up testing require... [Read More]
- ASIN: B00DJ8GGYY
- ASIN: B00DJ8GGYY
- Brand: Unknown
- Manufacturer: HappyStance Publishing
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Dr. Atkins' Diet Revolution
Here is the book that started it all: Dr. Atkins’ original Diet Revolution. Inside you’ll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health.Here is proof of how the diet works, why you’ll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter—even bacon—and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What’s more, you... [Read More]
- ASIN: 0553271571
- ASIN: 0553271571
- ISBN: 0553271571
- Brand: DefaultBrand
- Manufacturer: Bantam
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Plant Based Diet: 200 Delicious Recipes For Vibrant Health and Radiant Energy (Delicious Plant Based Diet Recipe Cookbook for Vibrant Health, Weight Loss and Energy 1)
200 Delicious Plant Based Recipes To Boost Your Life Force!Whether you want (1) to enjoy more energy from healthy and nutritious foods, (2) have a large variety of easy to make and tasty meals recipes at your fingertips or (3) just discover a new and healthier you, then this book will give you all that you need in order to start enjoying all the incredible benefits of a plant based diet.Enjoy Foods That Energize YouThe good news is that you don’t have to switch to a plant based diet all at once! The plant-based diet lets you grow into it gradually, one small change at a time. Nor do you hav... [Read More]
- ASIN: B07KNCDTQJ
- ASIN: B07KNCDTQJ
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Salad Cookbook: Recipes for Vegans and Others Who Like to Cook: Easy and healthy salads with beans, greens, fruits, and vegetables. Vegan smoothie recipes.
Can vegan salads be flavorful? Satisfying?Need a simple and quick best salad recipe?Our salad book will explain:30+ unusual vegetarian salad recipes10+ healthy vegan smoothie recipesThe value of fruits and vegetables, such as cucumber and potatoThe values and dangers of veganism.Use this cookbook and hear:Oh, we did not even suspect that vegan organic salad for breakfast could be so tasty for us. You're a real culinary wizard.Organic Salads are the best way to quickly and qualitatively supplement your diet with delicious and healthy dishes.The recipes for salads with vegetables, fruits, and gr... [Read More]
- ASIN: B07H85WZVT
- ASIN: B07H85WZVT
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Plant-Based Diet: The Essential Cookbook for Beginners. Healthy Recipes & Meal Plan for Weight Loss. (Plant Based Recipes, whole foods diet, diet plans meals, vegan recipes, plant-based for beginners)
Are you intrigued by a plant-based diet? Do you want to improve your health, increase energy level, decrease risk of diabetes, heart disease, cancer, and make sure you don’t harm your body by what you eat? Then this book is definitely for you. This Plant-Based Cookbook provides you with:a map to a plant-based diet, gives you essential information, guides, and tipssuggests 3-week meal plan for beginnersintroduces 55 delicious recipes everyone can cookA plant-based diet, when followed in a healthy way, is a perfect diet for longevity. The core principle is eating whole, fresh, natural, and org... [Read More]
- ASIN: 1986877280
- ASIN: 1986877280
- ISBN: 1986877280
- Manufacturer: CreateSpace Independent Publishing Platform
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(2 Pack) Creative Bioscience hCG 1234 Weight Loss Dietary Supplement, 2 Fl oz
Design the New You* with Creative Bioscience hCG 1234 Weight Loss Supplement. Its available in a convenient 2-ounce dropper bottle that can be easily incorporated into your daily routine. This gluten-free supplement is the #1
- UPC: 831737556
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Keto Pro Diet - Advanced Keto Weight Loss Supplement - Ketogenic Fat Burner - Supports Healthy Weight Loss - Burn Fat Instead of Carbs - 30 Day Supply
Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free
- UPC: 267907691
- Rating: 3.5
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Purely Inspired 100% Pure Garcinia Cambogia Weight Loss Gummies, Fruit Burst, 50 Ct
Purely Inspired Garcinia Cambogia+ Cherry Dietary Supplement delivers 200mg of green coffee extract per serving for weight loss results, plus 1,600mg of the popular ingredient garcinia cambogia. Garcinia cambogia is a subtropical fruit. Purely Inspired
- UPC: 36210493
- Model: PIGRG050CR0US
- Rating: 4.242
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Nutrivein Keto Diet Pills 1250mg - Advanced Ketogenic Diet Weight Loss Supplement - BHB Salts Exogenous Ketones Capsules - Effective Ketosis Diet Fat Burner, Carb Blocker, Appetite Suppressant, 60 Ct
Achieve Ketosis For Mental Clarity and Burn Fat Naturally Nutrivein Keto diet pills is a high quality ketogenic dietary supplement formulated for men and woman looking to lose weight with their low carb diet.BHB salts
- UPC: 132497640
- Rating: 4.263
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Premium Thyroid Support - Complete Formula to Help Weight Loss & Improve Energy with Iodine, Bladderwrack, Kelp, B12 & More -Best Thyroid Supplements for Hypothyroidism
Your thyroid is one of the most important glands in the body and is involved in a wide variety of tasks that help you to feel and look your best. When the thyroid doesn't function
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- Color: White
- Rating: 3.75
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Doctor's Select Weight Loss 4 Dietary Supplement Tablets, 90 Ct
The 90-Count Doctor's Select Weight Loss 4 Dietary Supplement Tablets is designed to support your slimming regimen, so you achieve results faster. This product is a natural four-in-one formula that contains some of the most
- UPC: 26960890
- Model: N8387
- Color: Multicolor
- Size: 2Pack of 2
- Rating: 3.619
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Nutrivein Apple Cider Vinegar Capsules 1500mg - 120 Soft Vegan Pills - Healthy Weight Loss, Detox, Digestion, Cleanser - Supports Blood Sugar & Immune System - ACV Appetite Suppressant Supplement
Healthy Wealth Management and All Natural DetoxApple Cider Vinegar is known to support healthy weight management. It works towards reducing sugar cravings and promotes detoxification. Add to Cart To Help Your Body support digestive health.
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- Rating: 4.509
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NutriFlair Apple Cider Vinegar Capsules 1300mg - 120 Vegan ACV Pills - Best Supplement for Healthy Weight Loss, Diet, Digestion, Detox, Immune - Powerful Cleanser & Appetite Suppressant Non-GMO
Would you like to lose 10 pounds in the next couple of weeks? Do you need help with appetite control? Have you heard about how health beneficial it is to detox your body? All of
- UPC: 839027392
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Evlution Nutrition Trans4orm Thermogenic Energizing Fat Burner Weight Loss Pills, Energy and Intense Focus, 30 Servings
Advanced fat loss ingredient complex that supports critical areas of effective weight management including fat burning, energy levels, appetite support, metabolism support and increased mental focus. More than just a fat burner, Trans4orm boosts energy
- UPC: 491173592
- Model: T4M60
- Rating: 4.45
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Best Naturals Carb Blocker Weight Loss Pills with White Kidney Bean, Ctules, 180 Ct
Achieve your health and fitness goals with the Best Naturals Carb Blocker. It helps blocks the effects of calories that are derived from carbs and sugar to aid in your weight management efforts. This dietary
- UPC: 114041915
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