Amy Garden blanket is a wonderful sleeping gift for ANY HOLIDAYS (Christmas, Thanksgiving Day, Halloween, Valentine's Day, New Year's Day, Easter Day, Mother's Day, Father's Day,Birthday); ANY OCCASIONS (Back to school, watching TV, reading or just ideal to cozy up on the couch for a nap or relaxing at the end of a long day); ANYONE YOU CARED (kids, parents, lovers, friends ), give your loved ones the better sleep they're looking for.
A beautiful, uplifting guided journal for when you just don't give a f*ckThe road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb ... [Read More]
Bring your essential oils with you every day with this elegant and functional lava stone bracelet from Essential Oil Innovations. Lava stones are the perfect vehicle for essential oils. They are formed when volcanic lava cools, creating a light and porous rock that can diffuse oils with ease. Lava stones are also well regarded as a strong protection stone that removes negativity and supercharges love and positive energy. Add the beauty of the decorative stones and this bracelet becomes the ultimate method of diffusing essential oils, combining both form and function. The bracelet is adjustable... [Read More]
"Funny as hell.”—Amy Morrison, founder of Pregnant Chicken The ultimate must-have for any mom-to-be with a sense of humor: an irreverent, laugh-out-loud activity book filled with quizzes, mazes, fill-in-the-blanks, journaling pages, and hysterical musings on what pregnancy is really like. Baby shower gifts don't get more perfect than this. · Word finds: Sorry, Nope (all the stuff you’re not allowed to have anymore); Bad Baby Names (Murl, anyone?) · Mazes: Make it from Your Desk to the Bathroom Without Throwing Up · Lists: How to Register Without Crying; Things Every OB on the Plan... [Read More]
Everyone needs a little help from time to time. With the aid of Self-Therapy, now you can finally help yourself! Whether you feel depressed, anxious, or even perfectly well-adjusted, this step-by-step pad will guide you toward a breakthrough or at least determine who or what to blame. The perfect gift for friends and family who aren't perfect Checkboxes handily satisfy your inner-child 6 x 9 inches; 60 sheets
When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion—our goodness. They insist, “I am not worthy.” But we are worthy—of self-discovery, personal growth, and boundless love. With Brené Brown’s game-changing New York Times bestseller The Gifts of Imperfection—which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"—we find courage to overcome paralyzing fear and self-consciousness, strength... [Read More]
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to... [Read More]
"Best stuff I ever found for stress relief." "A great way to unwind after a long day." "Never have I fallen asleep so quickly." "it was pretty much a miracle!" "FANTASTIC! Taste good and works without any after effects!"FREQUENTLY ASKED QUESTIONS - Hey Girl Sleep TeaQUESTION: What are the Ingredients?ANSWER: We only use the best quality ingredients. Passion Flower, Chamomile Flower, Lemon Balm, Catnip Herb, Orange Peel, Stevia Leaf, Valerian Root Extract, Natural Flavors (Soy).QUESTION: What if it doesn't work for me?ANSWER: The beauty of our company is that you get to try us out risk free! ... [Read More]
Mindfulness, drawings and meditationsFans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things.Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless o... [Read More]
Quility Premium Kids & Adult Weighted Blanket & Removable Cover | 12 lbs | 48"x72" | For Individual Between 110-140 lbs | 110-140 lbs | Twin Size Bed | Premium Glass Beads | Cotton/Minky | Grey/Grey
Quickly reduce your anxiety symptoms―and achieve lasting wellbeing―with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, The Mindfulness Workbook for Anxiety outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing. Even those with no prior ... [Read More]
One of the easiest ways to calm an anxiety attack is to find something to occupy your hands. The Tangle Therapy Relax is a perfect solution. It features a hard interior with rubberized, textured outside, perfect for handling and occupying your mind. The twisting and turning action has a calming effect that can help you work through your panic attack easily. Tangle Therapy has been approved by the FDA for use in improving hand motion, restoring motion or joints, improving muscle performance, strengthening finger muscles, and rehabilitation hand muscles, joints while simultaneously relaxing your... [Read More]
As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities... [Read More]
Excellent Self-Help Strategy for Effective Stress Management Based on effective, powerful Mindfulness and NLP techniques, this deck of cards, will be your stress relief first aid kit, offering practical help to easily reduce anxiety and promote relaxation when you need it the most. Perfect for Everyone Reduce stress and deal with anxiety on the go, by having these powerful cards handy in your handbag. Small in size and short in wording, these cards are easy for everyone to use, without requiring any special knowledge. Whenever you realize the need, take a card out, practice and you'll get ... [Read More]
Have you ever felt like you have to carry the weight of the world on your shoulders?Do you live at the mercy of other people emotions crashing into you?Are you looking to put an end
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