Glute Ham Developer Benefits Strengthening posterior chain muscles such as the glutes, hamstrings, and lower back has been shown to reduce ACL/MCL injuries by helping to balance upper leg muscles which are usually overdeveloped through squats, running, etc... Rep GHD Specs 150 lbs 68"(L)x36"(W)x48"(H) Linear bearing footplate adjustment for extremely easy adjustment 21x15" oversize footplate 500 lb capacity Wheeled base lets makes it easy for one person to move Band pegs on the front of the unit for optional added resistance using strength/pullup bands Step-up footplate makes it easy to get ... [Read More]
The Titan Glute Ham Glider is a great tool for training the entire posterior chain. Simply insert your toes/heels into the v-shaped notch or grab the bars with your hands to perform hamstring curls, glute raises, glute bridges, standing lunges, abdominal roll-outs and much more! For an enhanced workout try adding bands to create resistance during exercises. Features: - Heavy duty steel construction.- 3" Wheels for an easy glide across the floor. - V-Shaped notch for heels and toes. - 1" rods for a comfortable hand position. - Perform hamstring curls, glute bridges, abdominal roll-outs and... [Read More]
CFF Pro Series Floor Glute Ham Developer Do you want to get stronger and build more muscle? The CFF Pro Series Glute Ham Bench will help you achieve those goals with its state of the art pad design.With the two level pad, you will feel little to now pressure on your knees, unlike your traditional glute ham raise. Pressure is redistributed to you calves and ankles allowing you to total focus on the movement itself. The unique design of the pad also prohibits cheating by keeping your shins down and not rocking up and down. Due to the GHR being so close to the floor, it assists the user in a ... [Read More]
At Titan Fitness, we're dedicated to helping our customers get their best bodies yet. If you're looking to get ripped or toned, trust Titan Fitness products to give you results! Our glute hamstring developer is a prime example of revolutionary exercise equipment. With the glute hamstring developer, you can isolate those difficult areas on your lower body, including the glutes, calves, lower back, hamstrings, core, and any other posterior muscles. The glute hamstring developer allows you to effectively master sit-ups, glute/ham raises, back extensions, knee curls, and inversions. You can even v... [Read More]
GHD REPLACEMENT PAD - FOOT ROLLERS Direct OEM replacement part for CFF GHD's (Glute Ham Developer) Model #'s 6616 CFF-GHD100-BLK 6615 CFF-GHD100-SLVR 6577 CFF-GHD-BLK 8189 CFF-FGHD 7514 CFF-RIG05-GHDA WILL fit non CFF FIT equipment where the same dimensions are required Dimensions: Length - 8.5" Diameter - 4.9" Inside Diameter - 1.09" 330psi density foam will not go flat on you Heavy Duty Commercial fabric Sold individually Will work with any bench fitting theses dimensions.
Strengthens and tightens lower back to perfection. Helps develop back, isolate glutens and hamstring muscles for superb definition. Quick adjustments accommodates all users and the traction enhanced Foot Plate allows for secure positioning during use. Washboard Abs are easy on our Hyper Extension Machine.
The CFF Glute Ham Raise/Developer (GHD) is perfect for any Cross Training gym or commercial. Looking to Increase your squat & dead lift; build a stronger lower back and reduce lower back pain; build strong hamstrings; want symmetrical legs that have deep striations; a rock solid abdominal 6 or even 8 pack wash board? These are all the benefits you can see from using a glute ham developer/hyper-extension. For years the Ham Strings, posterior, & lower back have not been given the attention they deserve. It is only in the past few years that Crossfit has placed the Glute Ham bench in the lime lif... [Read More]
The Valor Fitness CB-29 Adjustable Glute and Ham Developer is a standout unit. If you are looking for peak muscle recruitment of your GHD's, then the CB-29 is the unit for you. It allows athletes to strengthen the gluteus and hamstrings to meet the functional requirements of a variety of sports. Built for strength and durability, the CB-29 is constructed of a 2" x 2" solid steel frame with angled support bars to prevent moving or shaking during use. Rubber stoppers add more stability, while also preventing floor damage. The dual layered padding will withstand stress during workouts. The 2" thi... [Read More]
When designing the commercial GHD we knew we had to do two things: (1) Incorporate a rock solid base support to ensure stability during sit-ups and raises, while (2) keeping the dimensions and actual size of the machine compact enough to allow a small footprint and thus more physical space to workout in the gym. We hit the nail on the head with both. Heavy enough and built with a support system that provides a sturdy platform to work above, whether you are repping out sit-ups for speed, or performing raises with added weight, our Commercial GHD will stay planted firmly on the ground and keep y... [Read More]
Spark some home gym creativity with this DIY Foot Roller for T-3 Power Racks from Titan Fitness. Simply insert your quick pin into the bracket of the foot roller at any custom height, and perform various exercises while keeping your lower body stable. Features:- Mount this foot roller to your Titan T-3 Series Power Racks to help assist in various exercises.- Quick pin makes adjusting height for different athletes and exercises a breeze.- Diameter of Foot Roller Pads: 4.5"- Foot Roller Pad Length: 8.75"Specifications:- Overall Weight: 39 LB- Footplate Dimensions: 19.75" x 13.75"- Compatible wi... [Read More]
The Hyper/Back Extension Bench by Titan Fitness is the versatile addition to your home or garage gym that will make a difference in your workouts and results. The Titan Hyper/Back Extension Bench is a must for improving core strength, isolating abs, and building powerful back muscles. With 5 height settings the Titan Hyper/Back Extension Bench allows you to turn up the intensity on your workout with the pull of a pin.Our Y frame design maximizes the footprint of the bench for greater stability and allows for a small storage footprint when folded.Features:- Sturdy Y-frame design- Adjustable to ... [Read More]
The X-Series Glute Ham Developer was engineered for stability and ease of adjustment. The 3" x 3" 11 gauge triangulated frame design is rock solid and molded nylon rollers make adjustments between the 14 horizontal positions a breeze. The XGHD features handles in the footplate and resistance band anchors for reverse hyperextensions.
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com