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Self-Healing with Guided Imagery: How to Use the Power of Your Mind to Heal Your Body
The keys to healing through guided imagery, taught by two medical pioneers and best-selling authors.The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing and heart rate to digestion and immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the number-one expert in the therapeutic use of guided imagery. On Self-Healing with Guided Imagery, Dr. Rossman joins trusted physician and best-selling author Dr. Andrew W... [Read More]
- ASIN: 1591791324
- ASIN: 1591791324
- ISBN: 1591791324
- Brand: SOUNDS TRUE RECORDS
- Manufacturer: Sounds True
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A Guided Meditation for Connecting with Your Spiritual Guide- Guided Imagery and Affirmations to Access Guidance, Support and Inspiration
This imagery is designed to help open inner gateways to spiritual attunement, and allow for communion with divine guidance, understanding and wisdom. It s a heart-based complement to prayer or meditation, created to set up the preconditions for attaining insight, clarity and perspective. The goal is to help listeners live in greater harmony with their deepest purpose and highest good. With affirmations. (Running Time: 44 minutes)
- ASIN: 1935072048
- ASIN: 1935072048
- ISBN: 1935072048
- Manufacturer: Health Journeys
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DEEP HEALING SLEEP CD: Deep Relaxation, Guided Imagery Meditation and Affirmations Proven to Help Induce Deep, Restful Sleep
With Nancy Hopps' award-winning soothing voice and professional, heartfelt delivery, you will drift into a deep, healing sleep you so richly deserve. Most people report never getting to the end of the CD! What some might call hypnosis relaxation, sleep hypnosis, or self-hypnosis techniques, the well-designed guided imagery, deep breathing and relaxation techniques and a beautiful sequence of simple affirmations -- have distinguished this CD as one of the most effective non-prescription sleep aids on the market. The various relaxation processes and inspired guided journeys on this 60-minute CD ... [Read More]
- ASIN: 0966306961
- ASIN: 0966306961
- ISBN: 0966306961
- Brand: Brand: Synergistic Systems
- Manufacturer: Synergistic Systems
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RELAX-QUICK! Simple, Effective Relaxation Processes You Can Do in Moments; Deep Relaxation/Meditation, Guided Imagery, Affirmations (CD)
Relax-Quick! is a popular collection of short, stand-alone exercises for stress reduction that serve as an ideal companion to Nancy's best-selling classic, Relaxation/Affirmation Techniques. Ideal to use in group settings, these brief processes facilitate deep mind-body relaxation. The 12 enjoyable tracks include easy yet powerful* Breathing exercises* Positive affirmations* Sensory awareness exercises* Mindfulness meditations* Delightful guided imagery processes. Once learned, these fun, effective techniques can be plugged in anytime, anywhere, when most needed to calm your mind and relieve p... [Read More]
- ASIN: 0966306937
- ASIN: 0966306937
- ISBN: 0966306937
- Brand: Brand: Synergistic Systems
- Manufacturer: Synergistic Systems
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Mermaids & Fairy Dust (Calm for Kids) (Magical meditation for girls of all ages)
A stunning CD designed to help children relax and to enhance feelings of happiness and contentment. Focusing on little girls of all ages, there are four sections, from Creative Meditations which include Fairy Relaxation and Little Princess, to Soothing Meditations including Blowing Away your Worries and Bubble of Love.
- ASIN: 1901923916
- ASIN: 1901923916
- ISBN: 1901923916
- Brand: Brand: Diviniti Publishing, LTD.
- Manufacturer: Diviniti Publishing, LTD.
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Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
"Best Audios Award" —Publishers Weekly"Highly Recommended" — Library Journal"Best Original Work" —Audie Awards Finalist“Superb relaxation narration” —John D. Loeser MD, American Pain Society“Terrific corporate gift!” —Ann T. Buivid, President, Remington“The Best!” —Canyon Ranch Living Essentials“As Good As It Gets” Issue —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell ha... [Read More]
- ASIN: 096507241X
- ASIN: 096507241X
- ISBN: 9780965072410
- Manufacturer: Relax...Intuit (tm) LLC
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Guided Self-Hypnosis to Help Free Yourself from Procrastination- Hypnotic Guided Imagery to Reduce Anxiety and Support Healthy, Timely, Focused Work Habits
This Health Journeys meditation for procrastination delivers powerful, hypnotic tools and techniques for overcoming procrastination and putting listeners back in the driver s seat where they can develop the best strategies for getting things done in a timely, efficient and stress-free way. Regular use of this hypnotic, calming meditation for procrastination can break the hold of even long-standing procrastination, by helping listeners cut large goals down to discrete, manageable tasks; sharpen focus and concentration; clearly visualize the completed goal; increase feelings of confidence; and f... [Read More]
- ASIN: 1935072110
- ASIN: 1935072110
- ISBN: 1935072110
- Manufacturer: Health Journeys
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Healing Trauma: Guided Imagery for Posttraumatic Stress: Health Journeys
Can you ever really recover from posttraumatic stress (PTSD)? Psychotherapist, guided imagery pioneer, and trauma expert Belleruth Naparstek says yes, and has the research to prove it. Her powerfully transformative guided meditations were found in four different clinical studies to significantly lower all three clusters of PTS symptoms by six weeks of regular listening, reducing flashbacks, nightmares, isolation, numbing, fear, shame, cynicism, and anger, while restoring a sense of inner goodness, hope, self-esteem, and meaning - all just over the course of eight weeks of regular listening. ... [Read More]
- ASIN: B01BX8QTJI
- ASIN: B01BX8QTJI
- Manufacturer: Health Journeys
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. Includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn.Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mind... [Read More]
- ASIN: 1611800587
- UPC: 884923206745
- ASIN: 1611800587
- ISBN: 9781611800586
- Brand: Eline Snel
- Manufacturer: Shambhala
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Getting Into The Vortex: Guided Meditations CD and User Guide
Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Abraham calls that wonderful alignment Getting into the Vortex. Through a series of Leading Edge books (New York Times bestsellers), Abraham has emphasized the importance of our conscious alignment with the Source within... [Read More]
- ASIN: 1401931693
- ASIN: 1401931693
- ISBN: 9781401931698
- Brand: imusti
- Manufacturer: Hay House Inc.
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CANCER: Guided Imagery, Deep Relaxation, Affirmations and More, From Diagnosis thru Post-Treatment (2.5 hours Award-Winning Double CD/Booklet) (Relax Into Healing Series)
Know someone who s been diagnosed with cancer? Wish you could do something? Send this CD their way, with love. As a cancer survivor herself, Nancy Hopps brings her personal and professional experience in mind-body-spirit healing to this unique and invaluable recording. This award-winning, double CD set provides nearly 2.5 hours of guidance, support, practical advice, encouragement -- and Love. This comprehensive program, including an information rich 24-page booklet that combines deep relaxation with the power of healing guided imagery meditations and healing affirmations as it deals with * Di... [Read More]
- ASIN: 0978598504
- ASIN: 0978598504
- ISBN: 0978598504
- Brand: Brand: Synergistic Systems
- Manufacturer: Synergistic Systems
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Surgery CD: Heal Faster - Prepare Before and After Surgery (Relax into Healing Series)
Proven to improve physiological functions during and after surgery and greatly speed recovery times, these simple techniques, presented with genuine warmth and caring, are not only soothing, but also scientifically sound. Once again, Nancy Hopps has taken a difficult life experience, and offered compassionate guidance that makes the journey seem less frightening and the outcome one of positive expectancy. The deep relaxation, healing guided imagery and healing affirmations on this award-winning, 72-minute recording make preparing for and recovering from surgery much easier. The processes are e... [Read More]
- ASIN: 0978598539
- ASIN: 0978598539
- ISBN: 0978598539
- Manufacturer: Synergistic Systems
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Healing Meditation (Nourish Mind Body and Spirit)
You hold within you the power to create vibrant states of health and well-being that you intend for your life. In this program you will learn to meditate and relax on ever deepening levels, where the attention you focus on healing and renewal will directly impact your body and your life. These are blissful states of reverie that are proven to enhance immune function and activate the body's natural healing abilities. In this quantum state of renewal, your body triggers its own powerful bio-chemicals to heal illness and cure disease.Fact 1: Your body can manufacture and administer the precise ba... [Read More]
- ASIN: 1881451674
- ASIN: 1881451674
- ISBN: 1881451674
- Brand: Brand: Brain Sync Corp
- Manufacturer: Brain Sync Corp
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Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life. Gawain’s clear writing style and vivid examples make Creative Visualization easy to read and apply to your personal needs and wants. This groundbreaking work has found enthusiastic followers in every country and language in which it has been published, and Gawain’s simple yet powerful techniques are now used successfully in many diverse fields, including health, education, business, sports, and the c... [Read More]
- ASIN: 1608684644
- ASIN: 1608684644
- ISBN: 1608684644
- Brand: NEW WORLD LIBRARY
- Manufacturer: New World Library
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PAIN: SOFTENING THE SENSATIONS -- Deep Relaxation/Meditation, Guided Imagery Affirmations Proven to Relieve, Reduce, Manage Chronic and Acute Pain ... CD/Booklet) (Relax Into Healing Series)
This pain management CD has been proven effective in its use in pain clinics and other clinical settings, as well as by countless individuals dealing with various types and intensity levels of pain.In a relaxed state, the experience of pain is reduced by the body's production of endorphins, nature's own pain relievers. The processes on this award-winning guided imagery CD help you reduce pain or discomfort by letting go of tension, resistance, fear, frustration and anger, and learning to "soften the sensation," receiving it as a communication from your body. The power of guided healing visuali... [Read More]
- ASIN: 0978598547
- ASIN: 0978598547
- ISBN: 0978598547
- Brand: Brand: Synergistic Systems
- Manufacturer: Synergistic Systems
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The Best Of The Doobies (CD)
The Best Of The Doobies
- UPC: 5765407
- Rating: 5.0
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Boyz II Men - 20th Century Masters: The Millennium Collection: The Best Of Boyz II Men (CD)
20th Century Masters: The Millennium Collection - The Best Of Boyz II
- UPC: 2408411
- Rating: 4.444
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Your Present: A Half-Hour of Peace : A Guided Imagery Meditation for Physical & Spiritual Wellness
The stress-management expert offers listeners relief from the symptoms of work-related tension, insomnia, depression, chronic pain and illness, migraine, bereavement, and
- UPC: 791484
- Rating: 3.667
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Weird colorado : your travel guide to colorado's local legends and best kept secrets - hardcover: 9781402754630
Explores ghosts and haunted places, local legends, cursed roads, crazy characters, and unusual roadside attractions found in
- UPC: 13070807
- Rating: 5.0
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Guided Imagery Meditations for Health & Healing (CD)
Details Coming Soon
- UPC: 187295773
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Travel guide: lonely planet usa's best trips - paperback: 9781786573599
Discover the freedom of the open road with Lonely Planet's USA's Best Trips, your passport to the most up-to-date advice on unique experiences that await you along America's
- UPC: 282815796
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Weird florida : your travel guide to florida's local legends and best kept secrets - paperback: 9781402766848
This Weird take on the Sunshine State offers authentic history as well as wild rumors, myths and wacky legends ("South Florida Sun
- UPC: 10374558
- Rating: 3.667
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Birds of Alabama Field Guide : Companion to Birds of Alabama Audio CDs
Make bird watching in Alabama even more enjoyable! With Stan Tekiela's famous field guide, bird identification is simple and informative. There's no need to look through dozens of photos of birds that don't live in
- UPC: 26345156
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Weird texas : your travel guide to texas's local legends and best kept secrets: 9781402766879
"If your taste extends to the odd side of traveling, [this is your
- UPC: 10372041
- Rating: 4.0
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Around the World in 80 Record Stores : A guide to the best vinyl emporiums on the planet
Revealing the best places on the planet to buy records, this is a must-read for all vinyl lovers, crate diggers, and music fans. Looking for the best place in Europe to buy electronic music? Want
- UPC: 939398003
Hypnosis for Clearing Subconscious Negativity
Guided Meditation - Blissful Deep Relaxation
Guided Body Scan Meditation for Mind & Body Healing
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