• RELAX-QUICK! Simple, Effective Relaxation Processes You Can Do in Moments; Deep Relaxation/Meditation, Guided Imagery, Affirmations (CD)

    Relax-Quick! is a popular collection of short, stand-alone exercises for stress reduction that serve as an ideal companion to Nancy's best-selling classic, Relaxation/Affirmation Techniques. Ideal to use in group settings, these brief processes facilitate deep mind-body relaxation. The 12 enjoyable tracks include easy yet powerful* Breathing exercises* Positive affirmations* Sensory awareness exercises* Mindfulness meditations* Delightful guided imagery processes. Once learned, these fun, effective techniques can be plugged in anytime, anywhere, when most needed to calm your mind and relieve p... [Read More]

    • ASIN: 0966306937
    • ASIN: 0966306937
    • ISBN: 0966306937
    • Brand: Brand: Synergistic Systems
    • Manufacturer: Synergistic Systems

  • Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn

    Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.Now with this four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. We are not t... [Read More]

    • ASIN: 1591793599
    • UPC: 600835096621
    • ASIN: 1591793599
    • ISBN: 1591793599
    • Brand: Unknown
    • Manufacturer: Sounds True

  • Guided Mindfulness Meditation Series 3

    Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present Moment and Your LifeIn a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most―in the here and now. With Guided Mindfulness Meditation Series 3, Jon Kabat-Zinn leads you with friendliness and care through 10 “mindfulness landscapes,” including:The Soundscape and Mindscape―Bringing your awareness to the outer world and the inner terrain of your thoughts and emotions• The Heartscape―Cultivating lovingkindness, compassion, and heali... [Read More]

    • ASIN: 1604077956
    • ASIN: 1604077956
    • ISBN: 1604077956
    • Manufacturer: Sounds True

  • Self-Healing with Guided Imagery: How to Use the Power of Your Mind to Heal Your Body

    The keys to healing through guided imagery, taught by two medical pioneers and best-selling authors.The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing and heart rate to digestion and immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the number-one expert in the therapeutic use of guided imagery. On Self-Healing with Guided Imagery, Dr. Rossman joins trusted physician and best-selling author Dr. Andrew W... [Read More]

    • ASIN: 1591791324
    • ASIN: 1591791324
    • ISBN: 1591791324
    • Brand: SOUNDS TRUE RECORDS
    • Manufacturer: Sounds True

  • Guided Mindfulness Meditation Series 2

    Guided Mindfulness Meditation Series 2 was designed by Jon Kabat–Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Intended to be used in conjunction with his book Wherever You Go, There You Are, these four CD–length programs are a valuable resource that meditators at all experience levels can adapt to their specific needs. They include:Guided sitting meditations―the basics of mindfulness meditation• Mindfulness while lying down―guided sessions for learning how to "fall awake" rather than fall asleep, whi... [Read More]

    • ASIN: 1622031202
    • UPC: 600835387224
    • ASIN: 1622031202
    • ISBN: 9781622031207
    • Brand: SOUNDS TRUE RECORDS
    • Manufacturer: Sounds True

  • Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

    Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering,and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the d... [Read More]

    • ASIN: B01679XE14
    • ASIN: B01679XE14
    • Manufacturer: Sounds True

  • Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness

    "Best Audios Award"            —Publishers Weekly"Highly Recommended"         — Library Journal"Best Original Work"             —Audie Awards Finalist“Superb relaxation narration”  —John D. Loeser MD, American Pain Society“Terrific corporate gift!”          —Ann T. Buivid, President, Remington“The Best!”                            —Canyon Ranch Living Essentials“As Good As It Gets” Issue    —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell ha... [Read More]

    • ASIN: 096507241X
    • ASIN: 096507241X
    • ISBN: 9780965072410
    • Manufacturer: Relax...Intuit (tm) LLC

  • Healing Meditation (Nourish Mind Body and Spirit)

    You hold within you the power to create vibrant states of health and well-being that you intend for your life. In this program you will learn to meditate and relax on ever deepening levels, where the attention you focus on healing and renewal will directly impact your body and your life. These are blissful states of reverie that are proven to enhance immune function and activate the body's natural healing abilities. In this quantum state of renewal, your body triggers its own powerful bio-chemicals to heal illness and cure disease.Fact 1: Your body can manufacture and administer the precise ba... [Read More]

    • ASIN: 1881451674
    • ASIN: 1881451674
    • ISBN: 1881451674
    • Brand: Brand: Brain Sync Corp
    • Manufacturer: Brain Sync Corp

  • A Guided Meditation for Connecting with Your Spiritual Guide- Guided Imagery and Affirmations to Access Guidance, Support and Inspiration

    This imagery is designed to help open inner gateways to spiritual attunement, and allow for communion with divine guidance, understanding and wisdom. It s a heart-based complement to prayer or meditation, created to set up the preconditions for attaining insight, clarity and perspective. The goal is to help listeners live in greater harmony with their deepest purpose and highest good. With affirmations. (Running Time: 44 minutes)

    • ASIN: 1935072048
    • ASIN: 1935072048
    • ISBN: 1935072048
    • Manufacturer: Health Journeys

  • PAIN: SOFTENING THE SENSATIONS -- Deep Relaxation/Meditation, Guided Imagery Affirmations Proven to Relieve, Reduce, Manage Chronic and Acute Pain ... CD/Booklet) (Relax Into Healing Series)

    This pain management CD has been proven effective in its use in pain clinics and other clinical settings, as well as by countless individuals dealing with various types and intensity levels of pain.In a relaxed state, the experience of pain is reduced by the body's production of endorphins, nature's own pain relievers. The processes on this award-winning guided imagery CD help you reduce pain or discomfort by letting go of tension, resistance, fear, frustration and anger, and learning to "soften the sensation," receiving it as a communication from your body. The power of guided healing visuali... [Read More]

    • ASIN: 0978598547
    • ASIN: 0978598547
    • ISBN: 0978598547
    • Brand: Brand: Synergistic Systems
    • Manufacturer: Synergistic Systems

  • Sound Sleep: Guided Meditations With Relaxing Music and Nature Sounds (CD) (Digi-Pak)

    Details Coming Soon

    • UPC: 34387025

  • Getting Into The Vortex : Guided Meditations CD and User Guide

    Provides guided meditations to help you come into alignment with the energy of your Source, and thus become a joyful

    • UPC: 15045994
    • Rating: 4.333

  • Your Present: A Half-Hour of Peace : A Guided Imagery Meditation for Physical & Spiritual Wellness

    The stress-management expert offers listeners relief from the symptoms of work-related tension, insomnia, depression, chronic pain and illness, migraine, bereavement, and

    • UPC: 791484
    • Rating: 3.667

  • Guided Meditations (Audio CD)

    Books : Guided Meditations (Audio

    • UPC: 266938039

  • The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

    9781501156984

    • UPC: 54977022
    • Rating: 5.0

  • Mindfulness Meditation : Nine Guided Practices to Awaken Presence and Open Your Heart

    "A profound transformation can occur just by training your attention in awareness--a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity.

    • UPC: 19601886
    • Rating: 5.0

  • Guided Mindfulness Meditation Series 1 : A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn

    Listeners are invited to join the bestselling author of "Coming to Our Senses "and "Wherever You Go, There You Are" to develop and deepen their personal mindfulness practice, and to taste the universal aspects of

    • UPC: 3912860
    • Rating: 5.0

  • Change Your Thoughts Meditation CD : Do the Tao Now!

    Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text, called the Tao Te Ching or

    • UPC: 5773427
    • Rating: 5.0

  • Weight Loss: Guided Meditation for Self-Hypnosis

    Bonnie Groessl, MSN, is a board-certified nurse practitioner in private practice. She owns The Bridge to Health, an integrative healing center in Green Bay, Wisconsin. Bonnie recognized as an expert in helping people make the

    • UPC: 33682935

  • The Meditation Bible : The Definitive Guide to Meditations for Every Purpose

    With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to

    • UPC: 4063783
    • Rating: 4.0

  • Inner Journey - A Special Guided Meditation CD & Our Best Seller!

    • UPC: 261335076889
    • Category: Self Help Audiovisuals
    • Price: 14 USD

  • GUIDED MEDITATION CD TO FOR SELF HEALING, HOLISTIC HEALTH, FEEL BETTER

    • UPC: 222035898694
    • Category: CDs
    • Price: 2 GBP

  • GUIDED MEDITATION CD TO FOR SELF HEALING, HOLISTIC HEALTH, FEEL BETTER

    • UPC: 223500897602
    • Category: CDs
    • Price: 2 GBP

  • GUIDED MEDITATION CD FOR STRESS RELIEF, STOP ANXIETY, BETTER HEALTH, CALM

    • UPC: 254189135907
    • Category: CDs
    • Price: 2 GBP

  • Premium 4-CD Set of Guided Meditations for Better Sleep, Stress Management, Rela

    • UPC: 183836993158
    • Category: CDs
    • Price: 41 USD

  • Best Guided Meditations, New, Free Ship

    • UPC: 183807192456
    • Category: CDs
    • Price: 13 USD

  • Guided Meditation CD - Best Guided Meditation CD

    Guided Meditation - Blissful Deep Relaxation

    Connect to HIGHER SELF Guided Meditation | Hypnosis for Meeting your Higher Self