Are you planning a weightless program or are you a professional athlete who needs to watch your body figure always? You can do just that with this dry erase calendar that displays Monday to Sunday with some extra space for notes. There's also space for recording your body changes including your weight, body fat percentage, and circumferences of arms, chest, waist, thighs and calves. The calendar has grommets on each corner for you to pin onto any surface you like. Get your life organized with these simple-to-use tools. A dry erase marker is not included.
Do you lack motivation to exercise? Do you ALWAYS fail with your diet or weight loss plan? Then you NEED to read this book!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Weight Loss Secrets You Need to Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live Longer (Even If You Have A Busy Schedule)!From the best selling author, Linda Westwood, comes Weight Loss Workout Plan: 97 Beginner Exercises & Workouts That Target Fat Loss By Burning More Calories In Less Time + 18 Weight Loss Motivation... [Read More]
INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]
Building muscle has never been faster or easier than with this revolutionary once-a-week training programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
The TrainRite Compact Fitness Journal logs all your daily exercise, without all the added junk other journals offer. This is a very compact yet effective fitness tool that allows you to create a fitness plan, track your progress, and achieve your fitness goals. Great for both fitness junkies and beginners alike; small enough to toss in your gym bag on the run, and durable with waterproof covers. Dimensions: 4.25" x 5.5" What you get: Compact, durable coil bound journal with waterproof covers (4.5 x 5.5") 90 workouts worth of weight lifting PLUS cardio logging Each workout tracks 10 exercises ... [Read More]
You'll love our dry-erase workout calendar & fitness planner so much, you'll want to use it again & again - & you can - just erase & rewrite! Each poster is 12 x 24 inches, giving you enough room to fit in all your fitness goals and achievements. Motivation just got easier - reach your body fat percentage and muscle gains goals by tracking the exact fat measurement with the skin caliper and measuring tape kit. These workout posters will provide you with all your recording needs. Use them for your daily workout, plan your exercises and mark off the exercise you've completed, including how many ... [Read More]
Tracking what you eat is a simple, time-proven weight loss tool. Stay on course toward your slimmest, healthiest self with the Track Your Nutrition Food Logbook. Need an easy to use logbook to track your food intake? Having a hard time staying on track? Want to lose weight and keep it off for good? Whether you're trying to lose weight or just want to be aware of your food intake, harness the power of food journaling with this premium logbook from NewMe Fitness. We've taken the best features from dozens of other journals and combined them into a comprehensive, easy-to-use logbook designed to pr... [Read More]
Long Torsor New Version --- SHAPERX Women's 3 Hooks Long Torso Latex Waist Trainer Corset for Weight Loss is a faja style waist cincher and waist slimming garment that maximize your workout. WARM TIPS: All of this kind wearable always smell rubber kind. You should make it in ventilated place for 1 day before wearing. If your skin is allergic to rubber smell, pls make sure you wear it over t-shirt and not direct on the skin. Styling Feature: (1). High quality material: 100% Natural Latex Rubber covering; 96% Cotton+4% Spandex Lining (2). Front and Linning Cotton, Middle Latex (3). 9 spiral s... [Read More]
DO YOU DRINK ENOUGH WATER? PROBABLY NO!BuildLife water bottle with timeline helps you exactly with that.From now, your water will be much more than tasteless water. You can add any fruit or vegetable that you like.BuildLife designed in a way so that you can actual track your drinking during the day, by hours! Our time marked bottle makes it is easy for you to track your drinking. No more excuses! BuildLife is perfect for any place you go - your office, gym, yoga, hiking, camping, travelling and even for your kids for school. Boost your immune and digestive system with BuildLife and your body w... [Read More]
The Lift Log was created to track your fitness progress every step of the way and keep you in integrity and aligned with your fitness goals. Research shows that you are 42 percent more likely to achieve your goals if you write them down. Writing your goals down not only forces you to get clear on what you want to accomplish but increases your motivation and gives you a chance to create an actionable step by step plan. The Most Comprehensive Fitness Journal and Workout Planner on the Market Track your start and progress for a full six months with our detailed Fitness journal. Stay aligned wi... [Read More]
The SaltWrap Daily Fitness Planner allows you to plan, track and improve. Made for serious fitness enthusiasts, athletes-and those ready to take big leaps toward their fitness goals. TRACK YOUR ENTIRE FITNESS PROGRAM IN ONE VISUAL SNAPSHOT Whether you want to lose weight, build muscle, improve strength and performance-or just be healthier... The Daily Fitness Planner will guide you through your entire fitness program: training, nutrition, planning, and goal tracking. YOUR PERSONAL ACCOUNTABILITY PARTNER If your progress has stalled in the gym. Or you aren't losing weight. Or you aren't get... [Read More]
The Skinny Jane Quick Slim Kit is the Best Weight Loss Kit for Women that want Fast Results. Effective Diet Supplements that are Safe and Speed Metabolism. Your Skinny Jane "Quick Slim Kit" includes three best
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Simple Easy 12 Week Weight Loss Diet Food Tracker for Women: Large Size 8.5 X 11 Daily Weekly Journal Notebook Diary Planner Schedule Organizer with
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