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The Men's Fitness Exercise Bible: 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers. THERE ARE NO MORE EXCUSES With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all. You will never grow bored or stop seeing progress—and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re ... [Read More]
- ASIN: 0989594017
- ASIN: 0989594017
- ISBN: 9780989594011
- Brand: Galvanized Media
- Manufacturer: Galvanized Media
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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour,... [Read More]
- ASIN: 1623368413
- ASIN: 1623368413
- ISBN: 1623368413
- Brand: Rodale Books
- Manufacturer: Rodale Books
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Muscle After 40: Build Your Best Body Ever in Your 40s and Beyond
Muscle After 40 is a spiral-bound guide that shows you exactly how to get fit. This 12-week plan has three total phases, each designed to help you master key bodybuilding techniques, challenge your upper and lower body, and build endurance. It's perfect for the gym, and for any guy who wants to see his hard work pay off with a stronger, fitter, more muscular body. You'll get an all-new 12-week workout plan designed to help you: - Build serious muscle with cutting-edge exercises that fight sarcopenia - the loss of muscle tissue that happens when you age. - Crush every workout and improve your ... [Read More]
- ASIN: 1635652553
- ASIN: 1635652553
- ISBN: 1635652553
- Manufacturer: Hearst
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YoungLA Gym Shorts for Men French Terry Cotton Workout Casual Athletic Basketball with Pockets 112 Burgundy Small
Youngla Mens French Terry shorts. Comes with pockets on both sides and back pockets. These are absolutely must have for everyday wear. Enjoy your day with the Relaxed fit and comfort . Solid French Terry fabric has an ideal stretch for all types of daily activities. Youngla is the first choice for workout casual attires when it comes to fitness gear. Try it out now.
- ASIN: B073HG8LP4
- UPC: 615867067457
- ASIN: B073HG8LP4
- Brand: YoungLA
- Size: Small
- Manufacturer: YoungLA
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The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months
THIS PROGRAM HAS HELPED THOUSANDS OF MEN BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT?The Year One Challenge for Men is a workout journal companion to the bestselling men's fitness book Bigger Leaner Stronger.With this program, you can gain up to 25 pounds of muscle in allthe right places on your body, lose piles of fat--including stubbornbelly and back fat--and double or even triple your whole-body strength.And that's just year one.This book contains a full year's worth of Bigger Leaner Stronger workouts neatly organized so you can record, track, and review your progress toward the body yo... [Read More]
- ASIN: 1938895231
- UPC: 884982814240
- ASIN: 1938895231
- ISBN: 1938895231
- Brand: Waterbury Publications, Inc.
- Manufacturer: Waterbury Publications, Inc.
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Steel Sweat Weightlifting Gloves - 18 inch Wrist Wrap Support for Workout, Gym and Fitness Training - Best for Men and Women Who Love Weight Lifting - Leather ZED XL
Weight Lifting Gloves with integrated wrist wrap support to protect your hands Features include:- Padded palms and grip dots to protect from the stresses of active training and help maintain a strong feel on the bar. - ½ finger length increases contact with grip surface. - Wrap-around thumb protection for added comfort and pull tabs on fingers and thumbs for easy removal after use. - Double stitching enhances strength and durability. - Back of hand is crafted from real leather for a premium look and feel, and provides stability to the glove for added durability. ** FIND THE PERFECT FITTI... [Read More]
- ASIN: B017YM555Q
- UPC: 731395510316
- ASIN: B017YM555Q
- Brand: Steel Sweat
- Size: X-Large
- Manufacturer: Steel Sweat
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100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time
Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home. The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Be in complete control of your fitness. No more worrying about the right equipment, the right attire, finding a gym, or finding the space or time to exercise. The 100 no-equipment fitness routines in this jumbo A4-size workout book will let you: Exercise on your terms Get fit with the time you have ... [Read More]
- ASIN: 1844819809
- ASIN: 1844819809
- ISBN: 1844819809
- Manufacturer: New Line Publishing
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The Workout Log
The Workout Log This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. The front cover is laminated with a unique Yin and Yang workout design of two people working out within a gear-shift wheel. The author, who is also a professional computer designer, designed the cover. The inside cover has a conversion chart from kilograms to pounds. The first page explains in a user-friendly manner of how to use the book. The 2nd and 3rd pages are design... [Read More]
- ASIN: 0968707505
- ASIN: 0968707505
- ISBN: 0968707505
- Manufacturer: DesignLad
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NewMe Fitness Dumbbell Workout Exercise Poster - Now Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/Free Weights
Build Muscle and Transform your Body with our Dumbbell Workout Poster Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Dumbbell Workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 re... [Read More]
- ASIN: B01A2989K6
- UPC: 780150971374
- ASIN: B01A2989K6
- Brand: NewMe Fitness
- Size: 20"x30"
- Manufacturer: NewMe Fitness
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QuickFit Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 27")
QuickFit Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Double Sided (Laminated, 18" x 27")
- ASIN: B07NJ8SFPZ
- UPC: 711841596255
- ASIN: B07NJ8SFPZ
- Brand: QuickFit
- Size: 18" x 27"
- Manufacturer: Palace Learning
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Bodyweight Exercise Cards Home Gym Workout Personal Trainer Fitness Program Guide Tones Core Ab Legs Glutes Chest Bicepts Total Upper Body Workouts Calisthenics Training Routine
Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Bodyweight Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to different exercises eac... [Read More]
- ASIN: B01DJBCN3I
- UPC: 780150971411
- ASIN: B01DJBCN3I
- Brand: NewMe Fitness
- Size: 3.5"x5"
- Manufacturer: NewMe Fitness
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Gym Equipment Exercise Cards, Set of 62 :: Guided Workouts for Strength & Cardio :: Illustrated Fitness Cards with 50 Exercises, for Men & Women :: Large, Durable, Waterproof
Want to tackle that gym equipment-but you're not sure how? This expert-designed, crisply illustrated deck shows you how to master those fitness machines, step by step. Gym equipment can provide a safe, simple and effective exercise solution for people of all fitness levels. If you can't afford a personal trainer to "show you the ropes" on every machine, NewMe Fitness Gym Equipment Cards are the ideal workout companion. Covering everything from the treadmill to the thigh abductor, our cards feature clear-cut illustrations explaining exactly how to use each piece of equipment. Skip the guesswork... [Read More]
- ASIN: B07N13F48K
- UPC: 853583007856
- ASIN: B07N13F48K
- Brand: NewMe Fitness
- Manufacturer: NewMe Fitness
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Premium Extra Large Yoga Mat - 9' x 6' x 8mm Extra Thick & Comfortable, Non-Toxic, Non-Slip, Barefoot Exercise Mat - Yoga, Stretching, Cardio Workout Mats for Home Gym Flooring (108" Long x 72" Wide)
THE PERFECT SURFACE FOR YOUR HOME STUDIO OR GYM - How to Turn Any Room into a Personal Wellness Oasis - You want to focus. Get into the zone. But sore knees and a small, restrictive mat are not helping you get there.You need a large, luxurious surface. Comfort and support for every position and stretch. Soft, durable, non-toxic materials are essential.You need more than just a yoga mat.Why Gorilla Mats?- 9 x 6' is big enough for any pose, stretch or workout routine. You might even find yourself sharing with a partner.- 8mm is just the right thickness to give you shock-absorbing cushion and com... [Read More]
- ASIN: B0742LVPHN
- ASIN: B0742LVPHN
- Brand: Gorilla Mats
- Size: 9' x 6' (108" Long x 72" Wide x 8mm Thick)
- Manufacturer: Gorilla Mats
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Whatafit Resistance Bands Set (11pcs),Exercise Bands with Door Anchor,Handles,Waterproof Carry Bag,Legs Ankle Straps for Resistance Training,Physical Therapy,Home Workouts
What makes our resistance bands special? These Bands are ruinously tested to be snap, stretch and sweat resistant. You get 5 resistance bands set and you can stack multiple bands to find you ideal resistance. These bands are so lightweight that they make a great travel fitness kit Why Five Level Suffer five different resistance levels in one kit for many people buy more than one pull-up band and combine them for more efficient training. As your strength gradually increases, you can switch it to higher level band, or even to use two different bands at one time. Specifications： yellow : 5x8x10... [Read More]
- ASIN: B07DWSPQQY
- UPC: 659676018095
- ASIN: B07DWSPQQY
- Brand: Whatafit
- Size: 1
- Manufacturer: Whatafit
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ProFitness Dark Leather Workout Belt (4 Inches Wide) - Proper Weightlifting Form - Lower Back and Lumbar Support for Cross Training Exercises, Powerlifting Workouts, Deadlifts (Black/Black, Small)
Never squat, deadlift or reach for massive powerlifting goals without first strapping on a genuine leather workout belt for support. It doesn't matter if you're a two-time Cross Training champion or a guy strolling into the gym for the first time in your life, supporting your lower back is essential to your core strength and your ability to remain physically healthy. That's why you need a Genuine Leather Weightlifting Belt from ProFitness. Heavy Duty Strength Gains Made from premium-grade leather, our workout belt won't stretch, tear or slip while you're working out; no matter how much weight ... [Read More]
- ASIN: B077NYNG71
- UPC: 647358102514
- ASIN: B077NYNG71
- Brand: ProFitness
- Size: SMALL 24" - 32" (waist size not pants size)
- Manufacturer: ProFitness
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Pull Up Gloves (Pair) with Wrist Support for Cross Training, WODs, Gym Workout with Micro Fiber Padding to Avoid Calluses，Best Weightlifting Gloves for Men & Women
About This ItemWe aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. See our disclaimerSAY GOODBYE TO SORE PALM AND WEAK WRIST FOREVER! Are you tired
- UPC: 171687345
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Weight Lifting Gloves with Wrist Support Strap Pro Padded Gym Gloves for Powerlifting, Cross Training, Workout, Best for Both Men & Women L(PAIR)
WALFRONT designers create the ingenious workout gloves in order to help the trainers with the weak wrist lift more weight and prevent wrist strain, meanwhile avoid blisters and calluses.INTEGRATED WRIST WRAPS SUPPORT - Ergonomically designed
- UPC: 844984698
- Size: L
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Yosoo Pull Up Gloves (Pair) with Wrist Support for Cross Training, WODs, Gym Workout with Micro Fiber Padding to Avoid Calluses，Best Weightlifting Gloves for Men & Women
SAY GOODBYE TO SORE PALM AND WEAK WRIST FOREVER!Are you tired of sore palm and weak wrist from your workouts? Do you need pay more attetion on your wrist during heavy lifting? Wish you could
- UPC: 410523218
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Workout Gloves, Best Exercise Gloves for Crossfit, Cycling, Gym, Training, Breathable & Snug fit, for Men & Women
30 Day Money Back Guaranteed! 12-month free replacement warranty for manufacturer's defects! Product Description: This gloves helps to avoid the misery and frustration resulting from an injured or weak palm. Comfortable to wear, not slip,
- UPC: 492242452
- Model: S04610B-E004618769
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Knee Wraps - Compression Knee Sleeve - Best Knee Brace for Men & Women (SINGLE) – Knee Support for Running, Crossfit, Basketball, Weightlifting, Gym, Workout, Sports etc
Knee Wraps - Compression Knee Sleeve - Best Knee Brace for Men & Women (SINGLE) – Knee Support for Running, Crossfit, Basketball, Weightlifting, Gym, Workout, Sports etcPHENOMENAL PROTECTION: Knee brace apply stable pressure across your knee
- UPC: 275634472
- Color: Green
- Size: S
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Yosoo Pull Up Gloves (Pair) with Wrist Support for Cross Training, WODs, Gym Workout with Micro Fiber Padding to Avoid Calluses，Best Weightlifting Gloves for Men & Women
SizeS: 5.9-7inch /15-18cm M: 7-8.3inch / 18-21cm L: 8.3-9.4inch / 21-24cmSAY GOODBYE TO SORE PALM AND WEAK WRIST FOREVER!Are you tired of sore palm and weak wrist from your workouts? Do you need pay more attetion on
- UPC: 775551826
- Size: L- Gel Padding
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Sol Living Extra Wide and Thick Yoga Mat Best Exercise Mat Thick Yoga Knee Mat for Comfort Fitness Meditation Pilates Workout Mats Ideal for Home Gym 24 x 72 Inches (Green Mandala)
This non-slip fitness mat features a smooth, sweat-absorbent surface that allows for flexibility and grip throughout meditation, yoga sessions, and even during hot yoga making it a great fitness workout pad. These thick exercise yoga
- UPC: 934087919
- Model: EN-YP-PM001-GR
- Color: Green MandalaGreen
- Size: 2424" x 72"
- Rating: 5.0
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weight lifting gloves with 12 wrist support for gym workout, weightlifting,fitness,powerlifting & cross training sports-the best for men & women by nordic lifting -l,1 year warranty
weight lifting gloves with built in 12 wrist support wraps nordic lifting offers premium accessories for weightlifting workouts - carefully crafted with premium quality leather and reinforced stitching - strategically padded palms for extra comfort
- UPC: 619649299
- Color: White
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1 Pair Yosoo Pull Up Gloves with Wrist Support for Cross Training, WODs, Gym Workout with Micro Fiber Padding to Avoid Calluses，Best Weightlifting Gloves for Men & Women
Are you tired of sore palm and weak wrist from your workouts? Do you need pay more attetion on your wrist during heavy lifting? Wish you could get more out of your weekly or even
- UPC: 687133608
- Model: US-TJ00078
- Size: S- Fiber Padding
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Steel Sweat Weightlifting Gloves - 18 inch Wrist Wrap Support for Workout, Gym and Fitness Training - Best for Men and Women Who Love Weight Lifting - Leather ZED
BREATHABLE, DURABLE AND COMFORTABLE: Our Zed workout gloves use our CoolWeave performance material to provide a flexible fit, for enhanced ventilation and moisture wicking experience. Your sweat is allowed to evaporate and your hands to
- UPC: 206889141
- Model: B017YM5524
- Size: L
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